Greg Grippo

Belmar, NJ

Bib: 14606 M 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:34/mi
31:43
↑ 182↓ 221
5K· 3.11 mi
28:51/mi
34:48
→ flat
4M
10:41/mi
44:20
↑ 23↓ 16
5M
10:57/mi
55:17
↑ 13↓ 30
6M
11:24/mi
1:06:41
↑ 16↓ 36
10K· 6.21 mi
11:56/mi
1:09:14
→ flat
7M
10:28/mi
1:17:28
↓ 30
8M
11:05/mi
1:28:33
↑ 30
9M
11:24/mi
1:39:57
↑ 61↓ 33
15K· 9.32 mi
12:13/mi
1:43:52
↓ 13
10M
11:16/mi
1:51:31
↓ 36
11M
10:29/mi
2:02:00
↑ 43
12M
11:28/mi
2:13:28
↓ 46
20K· 12.43 mi
13:15/mi
2:19:08
↑ 16
13M
14:56/mi
2:27:41
↓ 26
Half· 13.11 mi
14:56/mi
2:29:19
→ flat
14M
14:33/mi
2:42:16
↑ 23↓ 39
15M
13:06/mi
2:55:22
↑ 62
25K· 15.53 mi
13:10/mi
3:02:24
↑ 68
16M
13:57/mi
3:08:54
↓ 45
17M
11:25/mi
3:20:19
↑ 10↓ 59
18M
15:44/mi
3:36:03
↑ 30↓ 49
30K· 18.64 mi
20:24/mi
3:49:08
→ flat
19M
15:22/mi
3:54:39
→ flat
20M
16:23/mi
4:11:02
↑ 43
21M
16:16/mi
4:27:18
↑ 20↓ 39
35K· 21.75 mi
16:36/mi
4:39:43
↑ 20↓ 23
22M
14:28/mi
4:43:22
→ flat
23M
14:07/mi
4:57:29
↓ 10
24M
13:26/mi
5:10:55
↑ 92
40K· 24.85 mi
13:41/mi
5:22:37
↑ 13↓ 62
25M
11:55/mi
5:24:21
↑ 10
26M
12:31/mi
5:36:52
↑ 39↓ 39
Finish· 26.22 mi
11:44/mi
5:39:26
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:29:1911:23 /mi⚡ faster
2nd Half
3:10:0714:30 /mi+27.3%
Positive split — 27.3% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:4310:343.00 mi31:43
10:34
-
5K
34:4811:120.11 mi3:05
28:51
+18:17
4M
44:2011:050.89 mi9:32
10:41
-18:10
5M
55:1711:031.00 mi10:57
10:57
+0:16
6M
1:06:4111:071.00 mi11:24
11:24
+0:27
10K
1:09:1411:090.21 mi2:33
11:56
+0:32
7M
1:17:2811:040.79 mi8:14
10:28
-1:28
8M
1:28:3311:041.00 mi11:05
11:05
+0:37
9M
1:39:5711:061.00 mi11:24
11:24
+0:19
15K
1:43:5211:090.32 mi3:55
12:13
+0:49
10M
1:51:3111:090.68 mi7:39
11:16
-0:57
11M
2:02:0011:051.00 mi10:29
10:29
-0:47
12M
2:13:2811:071.00 mi11:28
11:28
+0:59
20K
2:19:0811:120.43 mi5:40
13:15
+1:47
13M
2:27:4111:220.57 mi8:33
14:56
+1:41
Half(13.11 mi)
2:29:1911:230.11 mi1:38
14:56
0:00
14M
2:42:1611:350.89 mi12:57
14:33
-0:23
15M
2:55:2211:411.00 mi13:06
13:06
-1:27
25K
3:02:2411:450.53 mi7:02
13:10
+0:04
16M
3:08:5411:480.47 mi6:30
13:57
+0:47
17M
3:20:1911:471.00 mi11:25
11:25
-2:32
18M
3:36:0312:001.00 mi15:44
15:44
+4:19
30K
3:49:0812:180.64 mi13:05
20:24
+4:40
19M
3:54:3912:210.36 mi5:31
15:22
-5:02
20M
4:11:0212:331.00 mi16:23
16:23
+1:01
21M
4:27:1812:441.00 mi16:16
16:16
-0:07
35K
4:39:4312:520.75 mi12:25
16:36
+0:20
22M
4:43:2212:530.25 mi3:39
14:28
-2:08
23M
4:57:2912:561.00 mi14:07
14:07
-0:21
24M
5:10:5512:571.00 mi13:26
13:26
-0:41
40K
5:22:3712:590.85 mi11:42
13:41
+0:15
25M
5:24:2112:580.15 mi1:44
11:55
-1:46
26M
5:36:5212:571.00 mi12:31
12:31
+0:36
Finish(26.22 mi)
5:39:2612:570.22 mi2:34
11:44
-0:47
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners