Joseph Amabile

Melrose Park, IL

Bib: 14590 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:35/mi

31:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

28:32/mi

34:49

→ flat

76 ft elev

10:48/mi

44:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:46/mi

55:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:37/mi

1:06:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:09:15

→ flat0.6% grade

58 ft elev

10:26/mi

1:17:27

↓ 30 ft0.6% grade

33 ft elev

11:06/mi

1:28:33

↑ 30 ft0.4% grade

54 ft elev

11:23/mi

1:39:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:25/mi

1:43:55

↓ 13 ft0.8% grade

66 ft elev

10M

11:14/mi

1:51:33

↓ 36 ft0.9% grade

33 ft elev

11M

10:25/mi

2:01:58

↑ 43 ft0.7% grade

72 ft elev

12M

11:00/mi

2:12:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

2:17:12

↑ 16 ft0.7% grade

54 ft elev

13M

12:19/mi

2:24:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:19/mi

2:25:36

→ flat0.5% grade

49 ft elev

14M

12:25/mi

2:36:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:52/mi

2:49:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:31/mi

2:55:08

↑ 68 ft2.4% grade

169 ft elev

16M

10:18/mi

2:59:56

↓ 45 ft1.7% grade

125 ft elev

17M

11:29/mi

3:11:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:56/mi

3:23:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:05/mi

3:32:23

→ flat

41 ft elev

19M

18:25/mi

3:39:00

→ flat0.2% grade

39 ft elev

20M

11:43/mi

3:50:43

↑ 43 ft0.7% grade

72 ft elev

21M

13:15/mi

4:03:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:31/mi

4:11:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:27/mi

4:15:59

→ flat0.2% grade

51 ft elev

23M

11:03/mi

4:27:02

↓ 10 ft0.1% grade

46 ft elev

24M

16:46/mi

4:43:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:43/mi

4:51:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

4:52:25

↑ 10 ft1.3% grade

111 ft elev

26M

9:17/mi

5:01:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

5:03:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:25:3611:06 /mi⚡ faster

2nd Half

2:38:0312:03 /mi+8.6%

Positive split — 8.6% slower in the second half

AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:46	10:35	3.00 mi	31:46	10:35	-
5K	34:49	11:12	0.11 mi	3:03	28:32	+17:57
4M	44:28	11:07	0.89 mi	9:39	10:48	-17:44
5M	55:14	11:03	1.00 mi	10:46	10:46	-0:02
6M	1:06:51	11:09	1.00 mi	11:37	11:37	+0:51
10K	1:09:15	11:09	0.21 mi	2:24	11:14	-0:23
7M	1:17:27	11:04	0.79 mi	8:12	10:26	-0:48
8M	1:28:33	11:04	1.00 mi	11:06	11:06	+0:40
9M	1:39:56	11:06	1.00 mi	11:23	11:23	+0:17
15K	1:43:55	11:09	0.32 mi	3:59	12:25	+1:02
10M	1:51:33	11:09	0.68 mi	7:38	11:14	-1:11
11M	2:01:58	11:05	1.00 mi	10:25	10:25	-0:49
12M	2:12:58	11:05	1.00 mi	11:00	11:00	+0:35
20K	2:17:12	11:02	0.43 mi	4:14	9:54	-1:06
13M	2:24:15	11:06	0.57 mi	7:03	12:19	+2:25
Half(13.11 mi)	2:25:36	11:06	0.11 mi	1:21	12:19	0:00
14M	2:36:39	11:11	0.89 mi	11:03	12:25	+0:06
15M	2:49:31	11:18	1.00 mi	12:52	12:52	+0:27
25K	2:55:08	11:16	0.53 mi	5:37	10:31	-2:21
16M	2:59:56	11:15	0.47 mi	4:48	10:18	-0:13
17M	3:11:25	11:16	1.00 mi	11:29	11:29	+1:11
18M	3:23:21	11:18	1.00 mi	11:56	11:56	+0:27
30K	3:32:23	11:24	0.64 mi	9:02	14:05	+2:09
19M	3:39:00	11:32	0.36 mi	6:37	18:25	+4:20
20M	3:50:43	11:32	1.00 mi	11:43	11:43	-6:42
21M	4:03:58	11:37	1.00 mi	13:15	13:15	+1:32
35K	4:11:50	11:35	0.75 mi	7:52	10:31	-2:44
22M	4:15:59	11:38	0.25 mi	4:09	16:27	+5:56
23M	4:27:02	11:37	1.00 mi	11:03	11:03	-5:24
24M	4:43:48	11:50	1.00 mi	16:46	16:46	+5:43
40K	4:51:15	11:43	0.85 mi	7:27	8:43	-8:03
25M	4:52:25	11:42	0.15 mi	1:10	8:01	-0:42
26M	5:01:42	11:36	1.00 mi	9:17	9:17	+1:16
Finish(26.22 mi)	5:03:39	11:35	0.22 mi	1:57	8:55	-0:22

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

11:35 /mi

Slowest Pace

28:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:51

7% of race

Time at Steady Pace

3:50:56

76% of race

Time at Slower Pace

52:52

17% of race

Average Pace: 11:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	42386	25435	3236	46706	26652	3345
5K	0.11 mi	47949-5563	27540-2105	3463-227	60244	31602	3900
4M	0.89 mi	47467+482	27364+176	3440+23	46120	26865	3393
5M	1.00 mi	47107+360	27212+152	3423+17	45976	26741	3383
6M	1.00 mi	47787-680	27464-252	3451-28	50523	28445	3577
10K	0.21 mi	47786+1	27475-11	3458-7	48234	27598	3463
7M	0.79 mi	47418+368	27332+143	3441+17	44472	26227	3306
8M	1.00 mi	47063+355	27229+103	3428+13	45398	26584	3372
9M	1.00 mi	47139-76	27253-24	3432-4	47845	27591	3473
15K	0.32 mi	47448-309	27372-119	3447-15	53696	29459	3672
10M	0.68 mi	47206+242	27263+109	3436+11	45253	26290	3319
11M	1.00 mi	46315+891	26923+340	3403+33	37534	23140	2957
12M	1.00 mi	45921+394	26758+165	3387+16	42489	25258	3221
20K	0.43 mi	45481+440	26570+188	3367+20	32011	20565	2656
13M	0.57 mi	45558-77	26592-22	3367	46706	26652	3345
Half(13.11 mi)	0.11 mi	45566-8	26590+2	3368-1	47088	26830	3367
14M	0.89 mi	45870-304	26691-101	3373-5	49187	27577	3462
15M	1.00 mi	46050-180	26733-42	3369+4	46891	26597	3351
25K	0.53 mi	45390+660	26435+298	3343+26	28589	18333	2377
16M	0.47 mi	45106+284	26294+141	3330+13	35436	21591	2802
17M	1.00 mi	44874+232	26160+134	3309+21	41599	24229	3096
18M	1.00 mi	44751+123	26077+83	3303+6	43254	24581	3131
30K	0.64 mi	45098-347	26193-116	3317-14	50111	27210	3425
19M	0.36 mi	45926-828	26488-295	3346-29	59438	31284	3883
20M	1.00 mi	45296+630	26163+325	3309+37	34906	20161	2608
21M	1.00 mi	45303-7	26098+65	3305+4	45102	24800	3145
35K	0.75 mi	44685+618	25792+306	3270+35	26065	15939	2118
22M	0.25 mi	44950-265	25894-102	3286-16	56673	30033	3741
23M	1.00 mi	44384+566	25596+298	3252+34	30372	17571	2303
24M	1.00 mi	45377-993	25960-364	3295-43	57160	30263	3767
40K	0.85 mi	44477+900	25538+422	3250+45	9716	6769	903
25M	0.15 mi	44327+150	25472+66	3245+5	5897	4429	583
26M	1.00 mi	43602+725	25117+355	3198+47	16926	10745	1418
Finish(26.22 mi)	0.22 mi	43462+140	25036+81	3189+9	19812	12234	1530

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 77%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46706

Males

26652

No position changes recorded for this athlete.

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Race managed by

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