Laura Perlongo

Brooklyn, NY

Bib: 14576 F 41

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 11%

Gender (Female)

#0 / 28901

Top 5%

Masters (Masters Women)

#0 / 10324

Top 4%

Division (W40-44)

#0 / 2960

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:52/mi

23:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

24:22

→ flat

76 ft elev

7:56/mi

31:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:49/mi

39:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:59/mi

47:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

48:56

→ flat0.6% grade

58 ft elev

7:51/mi

55:06

↓ 30 ft0.6% grade

33 ft elev

7:59/mi

1:03:05

↑ 30 ft0.4% grade

54 ft elev

8:12/mi

1:11:17

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:13:46

↓ 13 ft0.8% grade

66 ft elev

10M

7:51/mi

1:19:06

↓ 36 ft0.9% grade

33 ft elev

11M

8:04/mi

1:27:10

↑ 43 ft0.7% grade

72 ft elev

12M

8:20/mi

1:35:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

1:39:06

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:43:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:44:37

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:51:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:12/mi

1:59:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:14/mi

2:04:18

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:07:55

↓ 45 ft1.7% grade

125 ft elev

17M

7:56/mi

2:15:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:50/mi

2:23:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:38/mi

2:28:35

→ flat

41 ft elev

19M

7:31/mi

2:31:17

→ flat0.2% grade

39 ft elev

20M

7:57/mi

2:39:14

↑ 43 ft0.7% grade

72 ft elev

21M

7:53/mi

2:47:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:42/mi

2:52:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:54:55

→ flat0.2% grade

51 ft elev

23M

7:55/mi

3:02:50

↓ 10 ft0.1% grade

46 ft elev

24M

8:20/mi

3:11:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:37/mi

3:18:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:19:41

↑ 10 ft1.3% grade

111 ft elev

26M

7:53/mi

3:27:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:29:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:377:59 /mi⚖️ balanced

2nd Half

1:44:377:59 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Laura's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:35	7:52	3.00 mi	23:35	7:52	-
5K	24:22	7:51	0.11 mi	0:47	7:20	-0:32
4M	31:27	7:52	0.89 mi	7:05	7:56	+0:36
5M	39:16	7:51	1.00 mi	7:49	7:49	-0:07
6M	47:15	7:53	1.00 mi	7:59	7:59	+0:10
10K	48:56	7:53	0.21 mi	1:41	7:53	-0:06
7M	55:06	7:52	0.79 mi	6:10	7:51	-0:02
8M	1:03:05	7:53	1.00 mi	7:59	7:59	+0:08
9M	1:11:17	7:55	1.00 mi	8:12	8:12	+0:13
15K	1:13:46	7:55	0.32 mi	2:29	7:45	-0:27
10M	1:19:06	7:55	0.68 mi	5:20	7:51	+0:06
11M	1:27:10	7:55	1.00 mi	8:04	8:04	+0:13
12M	1:35:30	7:58	1.00 mi	8:20	8:20	+0:16
20K	1:39:06	7:58	0.43 mi	3:36	8:25	+0:05
13M	1:43:42	7:59	0.57 mi	4:36	8:02	-0:23
Half(13.11 mi)	1:44:37	7:59	0.11 mi	0:55	8:20	+0:18
14M	1:51:42	7:59	0.89 mi	7:05	7:57	-0:23
15M	1:59:54	8:00	1.00 mi	8:12	8:12	+0:15
25K	2:04:18	8:00	0.53 mi	4:24	8:14	+0:02
16M	2:07:55	8:00	0.47 mi	3:37	7:46	-0:28
17M	2:15:51	7:59	1.00 mi	7:56	7:56	+0:10
18M	2:23:41	7:59	1.00 mi	7:50	7:50	-0:06
30K	2:28:35	7:58	0.64 mi	4:54	7:38	-0:12
19M	2:31:17	7:58	0.36 mi	2:42	7:31	-0:07
20M	2:39:14	7:58	1.00 mi	7:57	7:57	+0:26
21M	2:47:07	7:57	1.00 mi	7:53	7:53	-0:04
35K	2:52:53	7:57	0.75 mi	5:46	7:42	-0:11
22M	2:54:55	7:57	0.25 mi	2:02	8:04	+0:22
23M	3:02:50	7:57	1.00 mi	7:55	7:55	-0:09
24M	3:11:10	7:58	1.00 mi	8:20	8:20	+0:25
40K	3:18:32	7:59	0.85 mi	7:22	8:37	+0:17
25M	3:19:41	7:59	0.15 mi	1:09	7:55	-0:42
26M	3:27:34	7:59	1.00 mi	7:53	7:53	-0:02
Finish(26.22 mi)	3:29:14	7:59	0.22 mi	1:40	7:37	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:59 /mi

Slowest Pace

8:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:53

76% of race

Time at Steady Pace

49:21

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	8499	1705	204	7814	1490	185
5K	0.11 mi	8339+160	1663+42	197+7	5843	953	113
4M	0.89 mi	8653-314	1742-79	215-18	10515	2240	272
5M	1.00 mi	8865-212	1805-63	220-5	10041	2106	249
6M	1.00 mi	9157-292	1898-93	224-4	11234	2433	300
10K	0.21 mi	9143+14	1886+12	222+2	9077	1792	218
7M	0.79 mi	9306-163	1920-34	225-3	11067	2355	286
8M	1.00 mi	9360-54	1926-6	227-2	10102	2065	260
9M	1.00 mi	9580-220	1973-47	228-1	11727	2540	308
15K	0.32 mi	9537+43	1954+19	228	9025	1789	217
10M	0.68 mi	9486+51	1944+10	227+1	9418	1922	229
11M	1.00 mi	9465+21	1937+7	226+1	9613	1947	242
12M	1.00 mi	9848-383	2039-102	245-19	13185	3101	368
20K	0.43 mi	10000-152	2077-38	253-8	13391	3160	378
13M	0.57 mi	9700+300	1996+81	244+9	7814	1490	185
Half(13.11 mi)	0.11 mi	9856-156	2038-42	249-5	11515	2841	315
14M	0.89 mi	9739+117	2006+32	245+4	8980	1821	226
15M	1.00 mi	9554+185	1954+52	242+3	7895	1549	177
25K	0.53 mi	9400+154	1913+41	234+8	6525	1211	136
16M	0.47 mi	9339+61	1896+17	233+1	7989	1621	191
17M	1.00 mi	9205+134	1854+42	230+3	7707	1535	185
18M	1.00 mi	8966+239	1792+62	221+9	6850	1337	159
30K	0.64 mi	8686+280	1717+75	207+14	5005	892	107
19M	0.36 mi	8555+131	1691+26	204+3	4684	817	102
20M	1.00 mi	8240+315	1631+60	199+5	5331	1039	125
21M	1.00 mi	7928+312	1561+70	190+9	4659	896	113
35K	0.75 mi	7678+250	1511+50	182+8	4100	758	93
22M	0.25 mi	7614+64	1498+13	182	4966	1016	120
23M	1.00 mi	7369+245	1455+43	175+7	4844	1012	121
24M	1.00 mi	7182+187	1433+22	171+4	5391	1230	135
40K	0.85 mi	7204-22	1448-15	176-5	8954	2618	273
25M	0.15 mi	7174+30	1440+8	176	5132	1191	130
26M	1.00 mi	7014+160	1417+23	170+6	5231	1296	139
Finish(26.22 mi)	0.22 mi	7003+11	1414+3	170	6645	1727	165

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7814

Females

1490

21.0 - 21.8 mi

Top 7%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

4100

Females

758

W40-44

35K→22M

21.8 - 22.0 mi

Top 8%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

4966

Females

1016

W40-44

120

22M→23M

22.0 - 23.0 mi

Top 8%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

4844

Females

1012

W40-44

121

23M→24M

23.0 - 24.0 mi

Top 9%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

5391

Females

1230

W40-44

135

24M→40K

24.0 - 24.9 mi

Top 15%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

8954

Females

2618

W40-44

273

40K→25M

24.9 - 25.0 mi

Top 8%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

5132

Females

1191

W40-44

130

25M→26M

25.0 - 26.0 mi

Top 9%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

5231

Females

1296

W40-44

139

26M→Finish

26.0 - 26.2 mi

Top 11%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

6645

Females

1727

W40-44

165

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Laura's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners