Katherine Elmore-Jones

London, London

Bib: 14314 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Female)

#0 / 28901

Top 7%

Masters (Masters Women)

#0 / 10324

Top 6%

Division (W45-49)

#0 / 2443

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:43/mi

23:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

24:00

→ flat

76 ft elev

7:51/mi

31:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:48/mi

38:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:04/mi

46:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

48:40

→ flat0.6% grade

58 ft elev

7:51/mi

54:50

↓ 30 ft0.6% grade

33 ft elev

8:03/mi

1:02:53

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:10:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:13:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:19:39

↓ 36 ft0.9% grade

33 ft elev

11M

8:04/mi

1:27:43

↑ 43 ft0.7% grade

72 ft elev

12M

8:00/mi

1:35:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:39:06

↑ 16 ft0.7% grade

54 ft elev

13M

8:11/mi

1:43:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:44:41

→ flat0.5% grade

49 ft elev

14M

7:57/mi

1:51:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:12/mi

1:59:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

2:04:24

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:08:01

↓ 45 ft1.7% grade

125 ft elev

17M

7:58/mi

2:15:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:54/mi

2:23:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:57/mi

2:28:59

→ flat

41 ft elev

19M

7:53/mi

2:31:49

→ flat0.2% grade

39 ft elev

20M

8:06/mi

2:39:55

↑ 43 ft0.7% grade

72 ft elev

21M

8:18/mi

2:48:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:04/mi

2:54:15

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:56:24

→ flat0.2% grade

51 ft elev

23M

9:02/mi

3:05:26

↓ 10 ft0.1% grade

46 ft elev

24M

10:05/mi

3:15:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:28/mi

3:23:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

3:25:08

↑ 10 ft1.3% grade

111 ft elev

26M

8:02/mi

3:33:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:34:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:417:59 /mi⚡ faster

2nd Half

1:50:068:24 /mi+5.2%

Positive split — 5.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:08	7:43	3.00 mi	23:08	7:43	-
5K	24:00	7:43	0.11 mi	0:52	8:07	+0:24
4M	31:01	7:45	0.89 mi	7:01	7:51	-0:16
5M	38:49	7:46	1.00 mi	7:48	7:48	-0:03
6M	46:53	7:49	1.00 mi	8:04	8:04	+0:16
10K	48:40	7:50	0.21 mi	1:47	8:21	+0:17
7M	54:50	7:50	0.79 mi	6:10	7:51	-0:30
8M	1:02:53	7:52	1.00 mi	8:03	8:03	+0:12
9M	1:10:54	7:53	1.00 mi	8:01	8:01	-0:02
15K	1:13:24	7:53	0.32 mi	2:30	7:48	-0:13
10M	1:19:39	7:58	0.68 mi	6:15	9:12	+1:24
11M	1:27:43	7:58	1.00 mi	8:04	8:04	-1:08
12M	1:35:43	7:59	1.00 mi	8:00	8:00	-0:04
20K	1:39:06	7:58	0.43 mi	3:23	7:55	-0:05
13M	1:43:47	7:59	0.57 mi	4:41	8:11	+0:16
Half(13.11 mi)	1:44:41	7:59	0.11 mi	0:54	8:11	0:00
14M	1:51:46	7:59	0.89 mi	7:05	7:57	-0:14
15M	1:59:58	8:00	1.00 mi	8:12	8:12	+0:15
25K	2:04:24	8:00	0.53 mi	4:26	8:18	+0:06
16M	2:08:01	8:00	0.47 mi	3:37	7:46	-0:32
17M	2:15:59	8:00	1.00 mi	7:58	7:58	+0:12
18M	2:23:53	8:00	1.00 mi	7:54	7:54	-0:04
30K	2:28:59	8:00	0.64 mi	5:06	7:57	+0:03
19M	2:31:49	7:59	0.36 mi	2:50	7:53	-0:04
20M	2:39:55	8:00	1.00 mi	8:06	8:06	+0:13
21M	2:48:13	8:01	1.00 mi	8:18	8:18	+0:12
35K	2:54:15	8:01	0.75 mi	6:02	8:04	-0:14
22M	2:56:24	8:01	0.25 mi	2:09	8:31	+0:27
23M	3:05:26	8:04	1.00 mi	9:02	9:02	+0:31
24M	3:15:31	8:09	1.00 mi	10:05	10:05	+1:03
40K	3:23:37	8:12	0.85 mi	8:06	9:28	-0:37
25M	3:25:08	8:12	0.15 mi	1:31	10:26	+0:58
26M	3:33:10	8:12	1.00 mi	8:02	8:02	-2:24
Finish(26.22 mi)	3:34:47	8:12	0.22 mi	1:37	7:23	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:12 /mi

Slowest Pace

10:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:45

12% of race

Time at Steady Pace

2:32:54

71% of race

Time at Slower Pace

37:08

17% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	7180	1313	119	8498	1676	151
5K	0.11 mi	7293-113	1352-39	124-5	11669	2698	245
4M	0.89 mi	7683-390	1461-109	137-13	9449	1935	183
5M	1.00 mi	7982-299	1553-92	145-8	9685	2017	195
6M	1.00 mi	8527-545	1711-158	159-14	11984	2672	255
10K	0.21 mi	8700-173	1767-56	163-4	13481	3165	286
7M	0.79 mi	8890-190	1812-45	169-6	10844	2290	215
8M	1.00 mi	9065-175	1847-35	169	10733	2264	213
9M	1.00 mi	9109-44	1853-6	171-2	9586	1909	179
15K	0.32 mi	9089+20	1845+8	170+1	9152	1829	183
10M	0.68 mi	10144-1055	2131-286	201-31	25690	8202	665
11M	1.00 mi	10076+68	2101+30	198+3	9488	1914	180
12M	1.00 mi	10064+12	2098+3	201-3	9842	2011	189
20K	0.43 mi	9984+80	2074+24	199+2	8070	1499	137
13M	0.57 mi	9767+217	2018+56	192+7	8498	1676	151
Half(13.11 mi)	0.11 mi	9897-130	2053-35	195-3	10133	2416	203
14M	0.89 mi	9782+115	2017+36	191+4	8844	1786	171
15M	1.00 mi	9597+185	1965+52	187+4	7798	1518	136
25K	0.53 mi	9465+132	1933+32	186+1	6830	1288	113
16M	0.47 mi	9405+60	1912+21	184+2	7785	1565	157
17M	1.00 mi	9284+121	1878+34	179+5	7927	1610	156
18M	1.00 mi	9097+187	1837+41	179	7330	1473	136
30K	0.64 mi	8932+165	1794+43	175+4	6933	1431	129
19M	0.36 mi	8863+69	1778+16	175	6945	1455	134
20M	1.00 mi	8612+251	1735+43	171+4	6213	1281	123
21M	1.00 mi	8446+166	1708+27	172-1	7162	1600	157
35K	0.75 mi	8274+172	1677+31	166+6	6055	1302	125
22M	0.25 mi	8255+19	1679-2	166	7558	1826	174
23M	1.00 mi	8404-149	1760-81	173-7	12485	3786	321
24M	1.00 mi	8720-316	1881-121	182-9	18443	6642	537
40K	0.85 mi	8870-150	1956-75	186-4	16473	5919	487
25M	0.15 mi	8942-72	1987-31	190-4	27766	11266	859
26M	1.00 mi	8734+208	1943+44	183+7	6085	1574	144
Finish(26.22 mi)	0.22 mi	8668+66	1930+13	183	4648	1063	69

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8498

Females

1676

26.0 - 26.2 mi

Top 8%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

4648

Females

1063

W45-49

Passing Analysis

No position changes recorded for this athlete.

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