Joao Jose De Souza Almeida

Mossoró, Rio Grande do Norte

Bib: 14313 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M45-49)

#0 / 3266

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:38/mi

22:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

23:37

→ flat

76 ft elev

7:03/mi

29:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:04/mi

36:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:08/mi

44:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

45:39

→ flat0.6% grade

58 ft elev

7:13/mi

51:19

↓ 30 ft0.6% grade

33 ft elev

7:16/mi

58:35

↑ 30 ft0.4% grade

54 ft elev

7:22/mi

1:05:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:06/mi

1:13:03

↓ 36 ft0.9% grade

33 ft elev

11M

7:22/mi

1:20:25

↑ 43 ft0.7% grade

72 ft elev

12M

7:18/mi

1:27:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:30:49

↑ 16 ft0.7% grade

54 ft elev

13M

7:20/mi

1:35:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:35:54

→ flat0.5% grade

49 ft elev

14M

7:20/mi

1:42:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:29/mi

1:49:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:57/mi

1:54:10

↑ 68 ft2.4% grade

169 ft elev

16M

7:07/mi

1:57:29

↓ 45 ft1.7% grade

125 ft elev

17M

7:12/mi

2:04:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:09/mi

2:11:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:14/mi

2:16:28

→ flat

41 ft elev

19M

7:12/mi

2:19:03

→ flat0.2% grade

39 ft elev

20M

8:15/mi

2:27:18

↑ 43 ft0.7% grade

72 ft elev

21M

8:32/mi

2:35:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:55/mi

2:41:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:43:46

→ flat0.2% grade

51 ft elev

23M

7:41/mi

2:51:27

↓ 10 ft0.1% grade

46 ft elev

24M

8:00/mi

2:59:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:40/mi

3:06:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:07:06

↑ 10 ft1.3% grade

111 ft elev

26M

7:19/mi

3:14:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:16:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:547:19 /mi⚡ faster

2nd Half

1:40:067:38 /mi+4.4%

Positive split — 4.4% slower in the second half

AI Race Performance Report

Joao's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:53	7:38	3.00 mi	22:53	7:38	-
5K	23:37	7:36	0.11 mi	0:44	6:52	-0:46
4M	29:55	7:29	0.89 mi	6:18	7:03	+0:11
5M	36:59	7:24	1.00 mi	7:04	7:04	+0:01
6M	44:07	7:21	1.00 mi	7:08	7:08	+0:04
10K	45:39	7:21	0.21 mi	1:32	7:10	+0:02
7M	51:19	7:20	0.79 mi	5:40	7:13	+0:03
8M	58:35	7:19	1.00 mi	7:16	7:16	+0:03
9M	1:05:57	7:20	1.00 mi	7:22	7:22	+0:06
15K	1:08:14	7:19	0.32 mi	2:17	7:07	-0:15
10M	1:13:03	7:18	0.68 mi	4:49	7:06	-0:01
11M	1:20:25	7:19	1.00 mi	7:22	7:22	+0:16
12M	1:27:43	7:19	1.00 mi	7:18	7:18	-0:04
20K	1:30:49	7:18	0.43 mi	3:06	7:15	-0:03
13M	1:35:01	7:19	0.57 mi	4:12	7:20	+0:05
Half(13.11 mi)	1:35:54	7:19	0.11 mi	0:53	8:02	+0:42
14M	1:42:26	7:19	0.89 mi	6:32	7:20	-0:42
15M	1:49:55	7:20	1.00 mi	7:29	7:29	+0:09
25K	1:54:10	7:21	0.53 mi	4:15	7:57	+0:28
16M	1:57:29	7:21	0.47 mi	3:19	7:07	-0:50
17M	2:04:41	7:20	1.00 mi	7:12	7:12	+0:05
18M	2:11:50	7:19	1.00 mi	7:09	7:09	-0:03
30K	2:16:28	7:19	0.64 mi	4:38	7:14	+0:05
19M	2:19:03	7:19	0.36 mi	2:35	7:12	-0:02
20M	2:27:18	7:22	1.00 mi	8:15	8:15	+1:03
21M	2:35:50	7:25	1.00 mi	8:32	8:32	+0:17
35K	2:41:45	7:26	0.75 mi	5:55	7:55	-0:37
22M	2:43:46	7:27	0.25 mi	2:01	8:00	+0:05
23M	2:51:27	7:27	1.00 mi	7:41	7:41	-0:19
24M	2:59:27	7:29	1.00 mi	8:00	8:00	+0:19
40K	3:06:00	7:29	0.85 mi	6:33	7:40	-0:20
25M	3:07:06	7:29	0.15 mi	1:06	7:34	-0:06
26M	3:14:25	7:29	1.00 mi	7:19	7:19	-0:15
Finish(26.22 mi)	3:16:00	7:29	0.22 mi	1:35	7:14	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:29 /mi

Slowest Pace

8:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:31

13% of race

Time at Steady Pace

1:35:25

49% of race

Time at Slower Pace

1:16:04

39% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	6539	5385	539	4054	3485	344
5K	0.11 mi	6335+204	5231+154	526+13	3060	2707	259
4M	0.89 mi	5612+723	4700+531	474+52	3691	3236	308
5M	1.00 mi	5222+390	4409+291	444+30	4068	3520	342
6M	1.00 mi	4978+244	4231+178	432+12	4126	3578	346
10K	0.21 mi	4918+60	4189+42	430+2	3708	3234	306
7M	0.79 mi	4917+1	4197-8	429+1	5086	4353	441
8M	1.00 mi	4840+77	4133+64	421+8	4288	3720	357
9M	1.00 mi	4789+51	4096+37	416+5	4510	3874	379
15K	0.32 mi	4759+30	4073+23	413+3	4307	3722	367
10M	0.68 mi	4687+72	4015+58	406+7	3869	3367	325
11M	1.00 mi	4624+63	3964+51	404+2	4125	3571	350
12M	1.00 mi	4597+27	3937+27	399+5	4557	3899	382
20K	0.43 mi	4542+55	3890+47	394+5	3631	3163	303
13M	0.57 mi	4496+46	3853+37	387+7	4054	3485	344
Half(13.11 mi)	0.11 mi	4492+4	3851+2	387	8589	6565	616
14M	0.89 mi	4468+24	3836+15	385+2	4372	3737	363
15M	1.00 mi	4361+107	3748+88	373+12	3378	2940	284
25K	0.53 mi	4348+13	3736+12	371+2	4574	3856	368
16M	0.47 mi	4316+32	3703+33	366+5	3660	3152	316
17M	1.00 mi	4212+104	3619+84	360+6	3209	2778	275
18M	1.00 mi	4092+120	3517+102	349+11	2994	2596	235
30K	0.64 mi	4024+68	3459+58	344+5	2956	2545	228
19M	0.36 mi	3982+42	3423+36	339+5	3053	2632	247
20M	1.00 mi	4069-87	3479-56	346-7	7264	5640	565
21M	1.00 mi	4267-198	3629-150	359-13	8787	6588	667
35K	0.75 mi	4264+3	3622+7	355+4	5102	4035	405
22M	0.25 mi	4254+10	3607+15	353+2	4405	3538	347
23M	1.00 mi	4157+97	3516+91	347+6	3642	2976	289
24M	1.00 mi	4085+72	3448+68	334+13	3733	2994	288
40K	0.85 mi	3997+88	3364+84	324+10	3414	2725	264
25M	0.15 mi	3973+24	3344+20	321+3	3239	2620	258
26M	1.00 mi	3841+132	3226+118	314+7	2558	2084	195
Finish(26.22 mi)	0.22 mi	3833+8	3217+9	314	4031	3143	276

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4054

Males

3485

No position changes recorded for this athlete.

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