Teresa Czepiel

South Hadley, MA

Bib: 14227 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Female)

#0 / 28901

Top 22%

Masters (Masters Women)

#0 / 10324

Top 19%

Division (W50-54)

#0 / 2116

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:33/mi

28:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

29:31

→ flat

76 ft elev

9:20/mi

37:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:05/mi

46:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:15/mi

56:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

58:03

→ flat0.6% grade

58 ft elev

8:49/mi

1:04:59

↓ 30 ft0.6% grade

33 ft elev

8:53/mi

1:13:52

↑ 30 ft0.4% grade

54 ft elev

8:45/mi

1:22:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:41/mi

1:25:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:31:47

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:40:47

↑ 43 ft0.7% grade

72 ft elev

12M

8:44/mi

1:49:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:53:27

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:58:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:59:41

→ flat0.5% grade

49 ft elev

14M

9:24/mi

2:08:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:22/mi

2:17:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:06/mi

2:22:49

↑ 68 ft2.4% grade

169 ft elev

16M

8:52/mi

2:26:57

↓ 45 ft1.7% grade

125 ft elev

17M

9:02/mi

2:35:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:56/mi

2:44:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:49/mi

2:50:34

→ flat

41 ft elev

19M

8:55/mi

2:53:46

→ flat0.2% grade

39 ft elev

20M

9:30/mi

3:03:16

↑ 43 ft0.7% grade

72 ft elev

21M

9:25/mi

3:12:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:19/mi

3:19:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:22:06

→ flat0.2% grade

51 ft elev

23M

9:34/mi

3:31:40

↓ 10 ft0.1% grade

46 ft elev

24M

10:23/mi

3:42:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:52/mi

3:50:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:51:55

↑ 10 ft1.3% grade

111 ft elev

26M

9:49/mi

4:01:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

4:03:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:419:08 /mi⚡ faster

2nd Half

2:04:069:28 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Teresa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:39	9:33	3.00 mi	28:39	9:33	-
5K	29:31	9:30	0.11 mi	0:52	8:07	-1:26
4M	37:51	9:28	0.89 mi	8:20	9:20	+1:13
5M	46:56	9:23	1.00 mi	9:05	9:05	-0:15
6M	56:11	9:22	1.00 mi	9:15	9:15	+0:10
10K	58:03	9:21	0.21 mi	1:52	8:44	-0:31
7M	1:04:59	9:17	0.79 mi	6:56	8:49	+0:05
8M	1:13:52	9:14	1.00 mi	8:53	8:53	+0:04
9M	1:22:37	9:11	1.00 mi	8:45	8:45	-0:08
15K	1:25:24	9:10	0.32 mi	2:47	8:41	-0:04
10M	1:31:47	9:11	0.68 mi	6:23	9:24	+0:43
11M	1:40:47	9:10	1.00 mi	9:00	9:00	-0:24
12M	1:49:31	9:08	1.00 mi	8:44	8:44	-0:16
20K	1:53:27	9:08	0.43 mi	3:56	9:12	+0:28
13M	1:58:41	9:08	0.57 mi	5:14	9:08	-0:04
Half(13.11 mi)	1:59:41	9:08	0.11 mi	1:00	9:08	0:00
14M	2:08:03	9:09	0.89 mi	8:22	9:24	+0:16
15M	2:17:25	9:10	1.00 mi	9:22	9:22	-0:02
25K	2:22:49	9:12	0.53 mi	5:24	10:06	+0:44
16M	2:26:57	9:11	0.47 mi	4:08	8:52	-1:14
17M	2:35:59	9:11	1.00 mi	9:02	9:02	+0:10
18M	2:44:55	9:10	1.00 mi	8:56	8:56	-0:06
30K	2:50:34	9:09	0.64 mi	5:39	8:49	-0:07
19M	2:53:46	9:09	0.36 mi	3:12	8:55	+0:06
20M	3:03:16	9:10	1.00 mi	9:30	9:30	+0:35
21M	3:12:41	9:11	1.00 mi	9:25	9:25	-0:05
35K	3:19:39	9:11	0.75 mi	6:58	9:19	-0:06
22M	3:22:06	9:11	0.25 mi	2:27	9:43	+0:24
23M	3:31:40	9:12	1.00 mi	9:34	9:34	-0:09
24M	3:42:03	9:15	1.00 mi	10:23	10:23	+0:49
40K	3:50:29	9:16	0.85 mi	8:26	9:52	-0:31
25M	3:51:55	9:17	0.15 mi	1:26	9:51	-0:01
26M	4:01:44	9:18	1.00 mi	9:49	9:49	-0:02
Finish(26.22 mi)	4:03:47	9:18	0.22 mi	2:03	9:22	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:18 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:09:44

29% of race

Time at Steady Pace

1:28:25

36% of race

Time at Slower Pace

1:25:38

35% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	30104	10196	632	18255	5215	313
5K	0.11 mi	29430+674	9881+315	620+12	12689	3058	193
4M	0.89 mi	29420+10	9854+27	612+8	29445	9852	605
5M	1.00 mi	28944+476	9636+218	595+17	27189	8821	556
6M	1.00 mi	28796+148	9546+90	586+9	28232	9320	557
10K	0.21 mi	28477+319	9405+141	576+10	19026	5292	334
7M	0.79 mi	28086+391	9209+196	570+6	24186	7359	474
8M	1.00 mi	27207+879	8792+417	542+28	20472	5826	374
9M	1.00 mi	26163+1044	8304+488	517+25	17963	4791	307
15K	0.32 mi	25928+235	8200+104	510+7	19667	5559	366
10M	0.68 mi	26057-129	8258-58	512-2	27912	9247	538
11M	1.00 mi	25490+567	8014+244	493+19	20430	5901	361
12M	1.00 mi	24704+786	7657+357	471+22	17568	4704	301
20K	0.43 mi	24656+48	7640+17	471	23540	7289	434
13M	0.57 mi	24284+372	7489+151	457+14	18255	5215	313
Half(13.11 mi)	0.11 mi	24246+38	7483+6	455+2	20047	6007	377
14M	0.89 mi	24277-31	7520-37	455	24886	8071	471
15M	1.00 mi	23770+507	7314+206	443+12	19432	5770	326
25K	0.53 mi	23778-8	7354-40	442+1	24619	8174	456
16M	0.47 mi	23601+177	7295+59	442	19455	5833	352
17M	1.00 mi	23180+421	7144+151	435+7	18580	5577	328
18M	1.00 mi	22689+491	6960+184	420+15	17295	5102	306
30K	0.64 mi	22179+510	6790+170	406+14	14273	4035	230
19M	0.36 mi	21988+191	6737+53	402+4	16826	5150	287
20M	1.00 mi	21557+431	6626+111	396+6	17836	5735	311
21M	1.00 mi	21092+465	6502+124	384+12	16228	5175	282
35K	0.75 mi	20770+322	6422+80	382+2	15960	5205	297
22M	0.25 mi	20684+86	6403+19	381+1	18083	6088	344
23M	1.00 mi	20446+238	6358+45	378+3	17368	5967	341
24M	1.00 mi	20428+18	6420-62	381-3	21024	7902	438
40K	0.85 mi	20369+59	6440-20	379+2	20135	7678	421
25M	0.15 mi	20376-7	6451-11	379	22028	8324	459
26M	1.00 mi	20380-4	6487-36	378+1	22247	8751	467
Finish(26.22 mi)	0.22 mi	20389-9	6498-11	380-2	24789	9987	480

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18255

Females

5215

No position changes recorded for this athlete.

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