Mike Roff

New York, NY

Bib: 14129 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:14/mi

24:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

25:36

→ flat

76 ft elev

8:07/mi

32:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:01/mi

41:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

50:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:05

→ flat0.6% grade

58 ft elev

8:12/mi

58:32

↓ 30 ft0.6% grade

33 ft elev

8:38/mi

1:07:10

↑ 30 ft0.4% grade

54 ft elev

8:41/mi

1:15:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:18:35

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:25:01

↓ 36 ft0.9% grade

33 ft elev

11M

8:46/mi

1:33:47

↑ 43 ft0.7% grade

72 ft elev

12M

8:49/mi

1:42:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:46:22

↑ 16 ft0.7% grade

54 ft elev

13M

9:24/mi

1:51:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

1:52:47

→ flat0.5% grade

49 ft elev

14M

9:33/mi

2:01:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:23/mi

2:10:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:14/mi

2:16:40

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:20:52

↓ 45 ft1.7% grade

125 ft elev

17M

9:38/mi

2:30:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:52/mi

2:40:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:37/mi

2:47:49

→ flat

41 ft elev

19M

9:22/mi

2:51:11

→ flat0.2% grade

39 ft elev

20M

12:03/mi

3:03:14

↑ 43 ft0.7% grade

72 ft elev

21M

10:52/mi

3:14:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:19/mi

3:22:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:29/mi

3:25:43

→ flat0.2% grade

51 ft elev

23M

15:17/mi

3:41:00

↓ 10 ft0.1% grade

46 ft elev

24M

13:05/mi

3:54:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:41/mi

4:04:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:05:31

↑ 10 ft1.3% grade

111 ft elev

26M

10:47/mi

4:16:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

4:18:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:478:36 /mi⚡ faster

2nd Half

2:25:3711:06 /mi+29.1%

Positive split — 29.1% slower in the second half

AI Race Performance Report

Mike's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:41	8:14	3.00 mi	24:41	8:14	-
5K	25:36	8:14	0.11 mi	0:55	8:35	+0:21
4M	32:51	8:13	0.89 mi	7:15	8:07	-0:28
5M	41:52	8:22	1.00 mi	9:01	9:01	+0:54
6M	50:18	8:23	1.00 mi	8:26	8:26	-0:35
10K	52:05	8:23	0.21 mi	1:47	8:21	-0:05
7M	58:32	8:22	0.79 mi	6:27	8:12	-0:09
8M	1:07:10	8:24	1.00 mi	8:38	8:38	+0:26
9M	1:15:51	8:26	1.00 mi	8:41	8:41	+0:03
15K	1:18:35	8:26	0.32 mi	2:44	8:31	-0:10
10M	1:25:01	8:30	0.68 mi	6:26	9:28	+0:57
11M	1:33:47	8:32	1.00 mi	8:46	8:46	-0:42
12M	1:42:36	8:33	1.00 mi	8:49	8:49	+0:03
20K	1:46:22	8:34	0.43 mi	3:46	8:49	0:00
13M	1:51:45	8:36	0.57 mi	5:23	9:24	+0:35
Half(13.11 mi)	1:52:47	8:36	0.11 mi	1:02	9:24	0:00
14M	2:01:17	8:40	0.89 mi	8:30	9:33	+0:09
15M	2:10:40	8:43	1.00 mi	9:23	9:23	-0:10
25K	2:16:40	8:48	0.53 mi	6:00	11:14	+1:51
16M	2:20:52	8:48	0.47 mi	4:12	9:01	-2:13
17M	2:30:30	8:51	1.00 mi	9:38	9:38	+0:37
18M	2:40:22	8:55	1.00 mi	9:52	9:52	+0:14
30K	2:47:49	9:00	0.64 mi	7:27	11:37	+1:45
19M	2:51:11	9:01	0.36 mi	3:22	9:22	-2:15
20M	3:03:14	9:10	1.00 mi	12:03	12:03	+2:41
21M	3:14:06	9:15	1.00 mi	10:52	10:52	-1:11
35K	3:22:34	9:19	0.75 mi	8:28	11:19	+0:27
22M	3:25:43	9:21	0.25 mi	3:09	12:29	+1:10
23M	3:41:00	9:37	1.00 mi	15:17	15:17	+2:48
24M	3:54:05	9:45	1.00 mi	13:05	13:05	-2:12
40K	4:04:04	9:49	0.85 mi	9:59	11:41	-1:24
25M	4:05:31	9:49	0.15 mi	1:27	9:58	-1:43
26M	4:16:18	9:51	1.00 mi	10:47	10:47	+0:49
Finish(26.22 mi)	4:18:24	9:52	0.22 mi	2:06	9:36	-1:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:52 /mi

Slowest Pace

15:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:15

20% of race

Time at Steady Pace

1:49:02

42% of race

Time at Slower Pace

1:37:07

38% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	12372	9487	1331	22037	15158	2003
5K	0.11 mi	12474-102	9550-63	1342-11	18679	13238	1791
4M	0.89 mi	12390+84	9519+31	1340+2	12487	9605	1349
5M	1.00 mi	14553-2163	10903-1384	1530-190	26285	17778	2301
6M	1.00 mi	14720-167	11011-108	1546-16	16166	11961	1643
10K	0.21 mi	14684+36	10988+23	1539+7	14272	10785	1482
7M	0.79 mi	14688-4	10999-11	1543-4	15060	11338	1582
8M	1.00 mi	14920-232	11158-159	1563-20	17193	12639	1723
9M	1.00 mi	15116-196	11291-133	1575-12	17133	12605	1718
15K	0.32 mi	15170-54	11326-35	1577-2	17808	12956	1754
10M	0.68 mi	16030-860	11852-526	1638-61	28801	19020	2459
11M	1.00 mi	16119-89	11917-65	1645-7	17126	12543	1701
12M	1.00 mi	16308-189	12035-118	1660-15	18640	13456	1807
20K	0.43 mi	16339-31	12058-23	1663-3	17996	13049	1758
13M	0.57 mi	16533-194	12180-122	1682-19	22037	15158	2003
Half(13.11 mi)	0.11 mi	16576-43	12207-27	1687-5	23670	16033	2102
14M	0.89 mi	17169-593	12549-342	1716-29	26552	17603	2285
15M	1.00 mi	17253-84	12574-25	1722-6	19707	13766	1824
25K	0.53 mi	17977-724	12982-408	1767-45	34546	21008	2721
16M	0.47 mi	18059-82	13025-43	1771-4	21436	14664	1939
17M	1.00 mi	18445-386	13211-186	1785-14	25012	16508	2142
18M	1.00 mi	18930-485	13473-262	1819-34	26424	17064	2227
30K	0.64 mi	19895-965	13991-518	1860-41	37755	21751	2803
19M	0.36 mi	19880+15	13963+28	1857+3	21766	14339	1917
20M	1.00 mi	21545-1665	14866-903	1950-93	37085	21184	2727
21M	1.00 mi	21961-416	15030-164	1978-28	28189	17068	2245
35K	0.75 mi	22402-441	15228-198	2011-33	32781	19009	2467
22M	0.25 mi	22682-280	15351-123	2030-19	41807	23095	2960
23M	1.00 mi	24799-2117	16399-1048	2149-119	54780	29105	3646
24M	1.00 mi	25677-878	16800-401	2197-48	43138	23631	3017
40K	0.85 mi	26055-378	16911-111	2217-20	36901	20452	2612
25M	0.15 mi	26030+25	16892+19	2215+2	23544	14400	1900
26M	1.00 mi	26139-109	16880+12	2219-4	32289	18288	2324
Finish(26.22 mi)	0.22 mi	26118+21	16855+25	2214+5	27834	16194	2044

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22037

Males

15158

No position changes recorded for this athlete.

More below

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Race managed by

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