Tracy Larson

Breckenridge, CO

Bib: 14083 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 9%
Gender (Female)
#0 / 28901
Top 3%
Masters (Masters Women)
#0 / 10324
Top 3%
Division (W45-49)
#0 / 2443
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:48/mi
23:25
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
24:17
→ flat
4M
7:36/mi
31:04
↑ 23↓ 16
5M
7:30/mi
38:34
↑ 13↓ 30
6M
7:34/mi
46:08
↑ 16↓ 36
10K· 6.21 mi
7:38/mi
47:46
→ flat
7M
7:20/mi
53:32
↓ 30
8M
7:35/mi
1:01:07
↑ 30
9M
7:35/mi
1:08:42
↑ 61↓ 33
15K· 9.32 mi
7:26/mi
1:11:05
↓ 13
10M
7:28/mi
1:16:09
↓ 36
11M
7:39/mi
1:23:48
↑ 43
12M
7:35/mi
1:31:23
↓ 46
20K· 12.43 mi
7:31/mi
1:34:36
↑ 16
13M
7:45/mi
1:39:02
↓ 26
Half· 13.11 mi
7:35/mi
1:39:52
→ flat
14M
7:34/mi
1:46:36
↑ 23↓ 39
15M
7:53/mi
1:54:29
↑ 62
25K· 15.53 mi
8:01/mi
1:58:46
↑ 68
16M
7:33/mi
2:02:17
↓ 45
17M
7:37/mi
2:09:54
↑ 10↓ 59
18M
7:41/mi
2:17:35
↑ 30↓ 49
30K· 18.64 mi
7:45/mi
2:22:33
→ flat
19M
7:39/mi
2:25:18
→ flat
20M
7:51/mi
2:33:09
↑ 43
21M
7:58/mi
2:41:07
↑ 20↓ 39
35K· 21.75 mi
7:53/mi
2:47:01
↑ 20↓ 23
22M
8:04/mi
2:49:03
→ flat
23M
7:54/mi
2:56:57
↓ 10
24M
8:11/mi
3:05:08
↑ 92
40K· 24.85 mi
7:57/mi
3:11:56
↑ 13↓ 62
25M
8:01/mi
3:13:06
↑ 10
26M
7:57/mi
3:21:03
↑ 39↓ 39
Finish· 26.22 mi
7:42/mi
3:22:44
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:39:527:37 /mi⚡ faster
2nd Half
1:42:527:51 /mi+3.0%
Positive split — 3.0% slower in the second half
AI Race Performance Report

Tracy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:257:483.00 mi23:25
7:48
-
5K
24:177:490.11 mi0:52
8:07
+0:19
4M
31:047:460.89 mi6:47
7:36
-0:31
5M
38:347:431.00 mi7:30
7:30
-0:06
6M
46:087:411.00 mi7:34
7:34
+0:04
10K
47:467:410.21 mi1:38
7:38
+0:04
7M
53:327:390.79 mi5:46
7:20
-0:18
8M
1:01:077:381.00 mi7:35
7:35
+0:15
9M
1:08:427:381.00 mi7:35
7:35
0:00
15K
1:11:057:380.32 mi2:23
7:26
-0:09
10M
1:16:097:370.68 mi5:04
7:28
+0:02
11M
1:23:487:371.00 mi7:39
7:39
+0:11
12M
1:31:237:371.00 mi7:35
7:35
-0:04
20K
1:34:367:370.43 mi3:13
7:31
-0:04
13M
1:39:027:370.57 mi4:26
7:45
+0:14
Half(13.11 mi)
1:39:527:370.11 mi0:50
7:35
-0:10
14M
1:46:367:370.89 mi6:44
7:34
-0:01
15M
1:54:297:381.00 mi7:53
7:53
+0:19
25K
1:58:467:390.53 mi4:17
8:01
+0:08
16M
2:02:177:390.47 mi3:31
7:33
-0:28
17M
2:09:547:381.00 mi7:37
7:37
+0:04
18M
2:17:357:391.00 mi7:41
7:41
+0:04
30K
2:22:337:390.64 mi4:58
7:45
+0:04
19M
2:25:187:390.36 mi2:45
7:39
-0:06
20M
2:33:097:391.00 mi7:51
7:51
+0:12
21M
2:41:077:401.00 mi7:58
7:58
+0:07
35K
2:47:017:410.75 mi5:54
7:53
-0:05
22M
2:49:037:410.25 mi2:02
8:04
+0:11
23M
2:56:577:421.00 mi7:54
7:54
-0:10
24M
3:05:087:431.00 mi8:11
8:11
+0:17
40K
3:11:567:430.85 mi6:48
7:57
-0:14
25M
3:13:067:430.15 mi1:10
8:01
+0:04
26M
3:21:037:441.00 mi7:57
7:57
-0:04
Finish(26.22 mi)
3:22:447:440.22 mi1:41
7:42
-0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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