Hein Wegdam

Muiden, North Holland

Bib: 13967 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M40-44)

#0 / 3949

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:06/mi

21:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:03

→ flat

76 ft elev

7:00/mi

28:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:57/mi

35:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:02/mi

42:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

43:48

→ flat0.6% grade

58 ft elev

6:45/mi

49:06

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

56:04

↑ 30 ft0.4% grade

54 ft elev

7:00/mi

1:03:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:05:18

↓ 13 ft0.8% grade

66 ft elev

10M

6:52/mi

1:09:58

↓ 36 ft0.9% grade

33 ft elev

11M

7:05/mi

1:17:03

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:24:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:06/mi

1:27:04

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:31:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:31:51

→ flat0.5% grade

49 ft elev

14M

6:57/mi

1:38:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:16/mi

1:45:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:49:17

↑ 68 ft2.4% grade

169 ft elev

16M

6:46/mi

1:52:26

↓ 45 ft1.7% grade

125 ft elev

17M

7:01/mi

1:59:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:01/mi

2:06:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:01/mi

2:10:58

→ flat

41 ft elev

19M

7:00/mi

2:13:29

→ flat0.2% grade

39 ft elev

20M

7:07/mi

2:20:36

↑ 43 ft0.7% grade

72 ft elev

21M

7:12/mi

2:27:48

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:10/mi

2:33:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:35:08

→ flat0.2% grade

51 ft elev

23M

7:40/mi

2:42:48

↓ 10 ft0.1% grade

46 ft elev

24M

8:08/mi

2:50:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:53/mi

2:57:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

2:58:52

↑ 10 ft1.3% grade

111 ft elev

26M

7:51/mi

3:06:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:08:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:517:00 /mi⚡ faster

2nd Half

1:36:327:22 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

Hein's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:17	7:06	3.00 mi	21:17	7:06	-
5K	22:03	7:06	0.11 mi	0:46	7:10	+0:04
4M	28:18	7:05	0.89 mi	6:15	7:00	-0:10
5M	35:15	7:03	1.00 mi	6:57	6:57	-0:03
6M	42:17	7:03	1.00 mi	7:02	7:02	+0:05
10K	43:48	7:03	0.21 mi	1:31	7:06	+0:04
7M	49:06	7:01	0.79 mi	5:18	6:45	-0:21
8M	56:04	7:00	1.00 mi	6:58	6:58	+0:13
9M	1:03:04	7:00	1.00 mi	7:00	7:00	+0:02
15K	1:05:18	7:00	0.32 mi	2:14	6:58	-0:02
10M	1:09:58	7:00	0.68 mi	4:40	6:52	-0:06
11M	1:17:03	7:00	1.00 mi	7:05	7:05	+0:13
12M	1:24:02	7:00	1.00 mi	6:59	6:59	-0:06
20K	1:27:04	7:00	0.43 mi	3:02	7:06	+0:07
13M	1:31:03	7:00	0.57 mi	3:59	6:58	-0:08
Half(13.11 mi)	1:31:51	7:00	0.11 mi	0:48	7:16	+0:18
14M	1:38:02	7:00	0.89 mi	6:11	6:57	-0:19
15M	1:45:18	7:01	1.00 mi	7:16	7:16	+0:19
25K	1:49:17	7:02	0.53 mi	3:59	7:27	+0:11
16M	1:52:26	7:02	0.47 mi	3:09	6:46	-0:41
17M	1:59:27	7:02	1.00 mi	7:01	7:01	+0:15
18M	2:06:28	7:02	1.00 mi	7:01	7:01	0:00
30K	2:10:58	7:02	0.64 mi	4:30	7:01	0:00
19M	2:13:29	7:02	0.36 mi	2:31	7:00	-0:01
20M	2:20:36	7:02	1.00 mi	7:07	7:07	+0:07
21M	2:27:48	7:02	1.00 mi	7:12	7:12	+0:05
35K	2:33:10	7:03	0.75 mi	5:22	7:10	-0:02
22M	2:35:08	7:03	0.25 mi	1:58	7:48	+0:38
23M	2:42:48	7:05	1.00 mi	7:40	7:40	-0:08
24M	2:50:56	7:07	1.00 mi	8:08	8:08	+0:28
40K	2:57:40	7:09	0.85 mi	6:44	7:53	-0:15
25M	2:58:52	7:09	0.15 mi	1:12	8:15	+0:22
26M	3:06:43	7:11	1.00 mi	7:51	7:51	-0:24
Finish(26.22 mi)	3:08:23	7:11	0.22 mi	1:40	7:37	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:11 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:07

7% of race

Time at Steady Pace

2:16:04

72% of race

Time at Slower Pace

39:12

21% of race

Average Pace: 7:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	3423	2991	444	2572	2295	340
5K	0.11 mi	3442-19	3005-14	445-1	4221	3634	537
4M	0.89 mi	3409+33	2987+18	448-3	3386	2994	453
5M	1.00 mi	3414-5	2995-8	447+1	3522	3094	457
6M	1.00 mi	3438-24	3013-18	450-3	3681	3209	472
10K	0.21 mi	3432+6	3010+3	448+2	3154	2783	402
7M	0.79 mi	3356+76	2953+57	439+9	2675	2384	342
8M	1.00 mi	3289+67	2904+49	433+6	2936	2615	378
9M	1.00 mi	3238+51	2868+36	427+6	2891	2573	363
15K	0.32 mi	3243-5	2873-5	426+1	3416	3009	435
10M	0.68 mi	3220+23	2853+20	420+6	2912	2597	366
11M	1.00 mi	3166+54	2808+45	411+9	2893	2576	375
12M	1.00 mi	3144+22	2788+20	406+5	3109	2752	394
20K	0.43 mi	3134+10	2780+8	405+1	2914	2598	368
13M	0.57 mi	3098+36	2750+30	400+5	2572	2295	340
Half(13.11 mi)	0.11 mi	3078+20	2736+14	400	4505	3337	423
14M	0.89 mi	3031+47	2692+44	391+9	2682	2386	335
15M	1.00 mi	2988+43	2647+45	381+10	2612	2329	335
25K	0.53 mi	2955+33	2619+28	375+6	2475	2191	313
16M	0.47 mi	2924+31	2590+29	371+4	2252	2012	289
17M	1.00 mi	2889+35	2559+31	367+4	2541	2239	324
18M	1.00 mi	2843+46	2518+41	367	2534	2243	328
30K	0.64 mi	2800+43	2482+36	358+9	2243	1996	291
19M	0.36 mi	2779+21	2465+17	354+4	2311	2047	309
20M	1.00 mi	2696+83	2391+74	347+7	2001	1784	273
21M	1.00 mi	2619+77	2318+73	335+12	2070	1824	282
35K	0.75 mi	2574+45	2276+42	331+4	2076	1816	276
22M	0.25 mi	2581-7	2282-6	332-1	3414	2811	401
23M	1.00 mi	2583-2	2275+7	336-4	3552	2912	413
24M	1.00 mi	2584-1	2268+7	333+3	4314	3390	459
40K	0.85 mi	2580+4	2254+14	334-1	4323	3332	450
25M	0.15 mi	2582-2	2255-1	336-2	7079	5140	678
26M	1.00 mi	2596-14	2255	337-1	4944	3708	504
Finish(26.22 mi)	0.22 mi	2605-9	2259-4	337	6386	4708	609

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2572

Males

2295

No position changes recorded for this athlete.

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