Ralf Sutter

Lenggenwil, St. Gallen

Bib: 1393 M 35

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 0.3%

Gender (Male)

#0 / 31978

Top 0.5%

Division (M35-39)

#0 / 4669

Top 0.5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:46/mi

17:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

5:56/mi

17:57

→ flat

76 ft elev

5:43/mi

23:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

5:45/mi

28:48

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

5:47/mi

34:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

5:51/mi

35:50

→ flat0.6% grade

58 ft elev

5:41/mi

40:18

↓ 30 ft0.6% grade

33 ft elev

5:58/mi

46:16

↑ 30 ft0.4% grade

54 ft elev

5:55/mi

52:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:52/mi

54:04

↓ 13 ft0.8% grade

66 ft elev

10M

5:52/mi

58:03

↓ 36 ft0.9% grade

33 ft elev

11M

5:53/mi

1:03:56

↑ 43 ft0.7% grade

72 ft elev

12M

5:47/mi

1:09:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

5:53/mi

1:12:14

↑ 16 ft0.7% grade

54 ft elev

13M

5:53/mi

1:15:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:31/mi

1:16:19

→ flat0.5% grade

49 ft elev

14M

5:45/mi

1:21:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:06/mi

1:27:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:14/mi

1:30:52

↑ 68 ft2.4% grade

169 ft elev

16M

5:33/mi

1:33:27

↓ 45 ft1.7% grade

125 ft elev

17M

5:48/mi

1:39:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

5:45/mi

1:45:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

5:51/mi

1:48:45

→ flat

41 ft elev

19M

5:45/mi

1:50:49

→ flat0.2% grade

39 ft elev

20M

5:51/mi

1:56:40

↑ 43 ft0.7% grade

72 ft elev

21M

5:55/mi

2:02:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

5:52/mi

2:06:58

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:01/mi

2:08:29

→ flat0.2% grade

51 ft elev

23M

5:55/mi

2:14:24

↓ 10 ft0.1% grade

46 ft elev

24M

6:11/mi

2:20:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

5:56/mi

2:25:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:18/mi

2:26:34

↑ 10 ft1.3% grade

111 ft elev

26M

6:01/mi

2:32:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:15/mi

2:33:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:16:195:49 /mi⚡ faster

2nd Half

1:17:385:55 /mi+1.7%

Positive split — 1.7% slower in the second half

AI Race Performance Report

Ralf's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	17:19	5:46	3.00 mi	17:19	5:46	-
5K	17:57	5:47	0.11 mi	0:38	5:56	+0:10
4M	23:03	5:46	0.89 mi	5:06	5:43	-0:13
5M	28:48	5:46	1.00 mi	5:45	5:45	+0:02
6M	34:35	5:46	1.00 mi	5:47	5:47	+0:02
10K	35:50	5:46	0.21 mi	1:15	5:51	+0:04
7M	40:18	5:45	0.79 mi	4:28	5:41	-0:10
8M	46:16	5:47	1.00 mi	5:58	5:58	+0:17
9M	52:11	5:48	1.00 mi	5:55	5:55	-0:03
15K	54:04	5:48	0.32 mi	1:53	5:52	-0:03
10M	58:03	5:48	0.68 mi	3:59	5:52	0:00
11M	1:03:56	5:49	1.00 mi	5:53	5:53	+0:01
12M	1:09:43	5:49	1.00 mi	5:47	5:47	-0:06
20K	1:12:14	5:49	0.43 mi	2:31	5:53	+0:06
13M	1:15:36	5:49	0.57 mi	3:22	5:53	0:00
Half(13.11 mi)	1:16:19	5:49	0.11 mi	0:43	6:31	+0:38
14M	1:21:26	5:49	0.89 mi	5:07	5:45	-0:46
15M	1:27:32	5:50	1.00 mi	6:06	6:06	+0:21
25K	1:30:52	5:51	0.53 mi	3:20	6:14	+0:08
16M	1:33:27	5:50	0.47 mi	2:35	5:33	-0:41
17M	1:39:15	5:50	1.00 mi	5:48	5:48	+0:15
18M	1:45:00	5:50	1.00 mi	5:45	5:45	-0:03
30K	1:48:45	5:50	0.64 mi	3:45	5:51	+0:06
19M	1:50:49	5:50	0.36 mi	2:04	5:45	-0:06
20M	1:56:40	5:50	1.00 mi	5:51	5:51	+0:06
21M	2:02:35	5:50	1.00 mi	5:55	5:55	+0:04
35K	2:06:58	5:50	0.75 mi	4:23	5:52	-0:03
22M	2:08:29	5:50	0.25 mi	1:31	6:01	+0:09
23M	2:14:24	5:51	1.00 mi	5:55	5:55	-0:06
24M	2:20:35	5:51	1.00 mi	6:11	6:11	+0:16
40K	2:25:39	5:52	0.85 mi	5:04	5:56	-0:15
25M	2:26:34	5:52	0.15 mi	0:55	6:18	+0:22
26M	2:32:35	5:52	1.00 mi	6:01	6:01	-0:17
Finish(26.22 mi)	2:33:57	5:53	0.22 mi	1:22	6:15	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:33 /mi

Average Pace

5:53 /mi

Slowest Pace

6:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:26

92% of race

Time at Steady Pace

12:31

8% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	187	184	33	257	228	48
5K	0.11 mi	189-2	186-2	33	398	353	72
4M	0.89 mi	181+8	178+8	31+2	157	155	26
5M	1.00 mi	202-21	199-21	34-3	243	216	41
6M	1.00 mi	208-6	203-4	34	246	220	41
10K	0.21 mi	227-19	203	34	210	182	35
7M	0.79 mi	224+3	200+3	33+1	223	200	37
8M	1.00 mi	238-14	213-13	38-5	334	299	66
9M	1.00 mi	239-1	212+1	38	258	226	44
15K	0.32 mi	240-1	213-1	38	322	289	64
10M	0.68 mi	244-4	217-4	38	310	276	58
11M	1.00 mi	238+6	211+6	37+1	195	173	31
12M	1.00 mi	235+3	209+2	37	238	213	40
20K	0.43 mi	234+1	207+2	37	195	171	29
13M	0.57 mi	231+3	204+3	37	257	228	48
Half(13.11 mi)	0.11 mi	232-1	205-1	37	2728	1845	279
14M	0.89 mi	231+1	204+1	37	192	170	30
15M	1.00 mi	228+3	202+2	37	223	199	39
25K	0.53 mi	225+3	199+3	35+2	193	169	31
16M	0.47 mi	221+4	195+4	35	148	129	22
17M	1.00 mi	219+2	193+2	35	187	162	31
18M	1.00 mi	215+4	190+3	33+2	159	139	25
30K	0.64 mi	211+4	186+4	31+2	165	146	28
19M	0.36 mi	207+4	182+4	30+1	152	132	21
20M	1.00 mi	199+8	175+7	30	125	107	17
21M	1.00 mi	190+9	168+7	27+3	135	116	17
35K	0.75 mi	188+2	166+2	27	125	109	15
22M	0.25 mi	185+3	163+3	27	130	115	16
23M	1.00 mi	180+5	158+5	25+2	133	117	19
24M	1.00 mi	174+6	153+5	25	146	130	24
40K	0.85 mi	171+3	150+3	25	147	129	23
25M	0.15 mi	172-1	151-1	26-1	304	269	60
26M	1.00 mi	168+4	146+5	25+1	207	183	36
Finish(26.22 mi)	0.22 mi	170-2	148-2	25	684	613	133

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

257

Males

13.0 - 13.1 mi

Top 4%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2728

Males

1845

M35-39

279

Half→14M

13.1 - 14.0 mi

Top 0.3%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

192

Males

170

M35-39

14M→15M

14.0 - 15.0 mi

Top 0.4%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

223

Males

199

M35-39

15M→25K

15.0 - 15.5 mi

Top 0.3%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

193

Males

169

M35-39

25K→16M

15.5 - 16.0 mi

Top 0.2%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

148

Males

129

M35-39

16M→17M

16.0 - 17.0 mi

Top 0.3%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

187

Males

162

M35-39

17M→18M

17.0 - 18.0 mi

Top 0.3%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

159

Males

139

M35-39

18M→30K

18.0 - 18.6 mi

Top 0.3%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

165

Males

146

M35-39

30K→19M

18.6 - 19.0 mi

Top 0.2%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

152

Males

132

M35-39

19M→20M

19.0 - 20.0 mi

Top 0.2%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

125

Males

107

M35-39

20M→21M

20.0 - 21.0 mi

Top 0.2%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

135

Males

116

M35-39

21M→35K

21.0 - 21.8 mi

Top 0.2%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

125

Males

109

M35-39

35K→22M

21.8 - 22.0 mi

Top 0.2%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

130

Males

115

M35-39

22M→23M

22.0 - 23.0 mi

Top 0.2%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

133

Males

117

M35-39

23M→24M

23.0 - 24.0 mi

Top 0.2%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

146

Males

130

M35-39

24M→40K

24.0 - 24.9 mi

Top 0.2%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

147

Males

129

M35-39

40K→25M

24.9 - 25.0 mi

Top 0.5%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

304

Males

269

M35-39

25M→26M

25.0 - 26.0 mi

Top 0.3%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

207

Males

183

M35-39

26M→Finish

26.0 - 26.2 mi

Top 1%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

684

Males

613

M35-39

133

Passing Analysis

No position changes recorded for this athlete.

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