Khai Chung Soong

Kuala Lumpur, Kuala Lumpur

Bib: 13783 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:55/mi

23:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:35

→ flat

76 ft elev

7:43/mi

31:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:25/mi

38:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:44/mi

46:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

48:17

→ flat0.6% grade

58 ft elev

7:33/mi

54:13

↓ 30 ft0.6% grade

33 ft elev

7:44/mi

1:01:57

↑ 30 ft0.4% grade

54 ft elev

7:42/mi

1:09:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:12:07

↓ 13 ft0.8% grade

66 ft elev

10M

7:38/mi

1:17:18

↓ 36 ft0.9% grade

33 ft elev

11M

7:45/mi

1:25:03

↑ 43 ft0.7% grade

72 ft elev

12M

7:38/mi

1:32:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:35:59

↑ 16 ft0.7% grade

54 ft elev

13M

7:47/mi

1:40:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:41:20

→ flat0.5% grade

49 ft elev

14M

7:39/mi

1:48:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:04/mi

1:56:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

2:00:39

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:04:17

↓ 45 ft1.7% grade

125 ft elev

17M

8:22/mi

2:12:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:14/mi

2:20:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:22/mi

2:26:15

→ flat

41 ft elev

19M

8:16/mi

2:29:13

→ flat0.2% grade

39 ft elev

20M

8:52/mi

2:38:05

↑ 43 ft0.7% grade

72 ft elev

21M

9:17/mi

2:47:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:31/mi

2:55:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

2:57:57

→ flat0.2% grade

51 ft elev

23M

28:20/mi

3:26:17

↓ 10 ft0.1% grade

46 ft elev

24M

64:44/mi

4:31:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:22/mi

4:39:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:41:16

↑ 10 ft1.3% grade

111 ft elev

26M

8:29/mi

4:49:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

4:51:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:207:44 /mi⚡ faster

2nd Half

3:10:0814:30 /mi+87.6%

Positive split — 87.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:44	7:55	3.00 mi	23:44	7:55	-
5K	24:35	7:55	0.11 mi	0:51	7:57	+0:02
4M	31:28	7:52	0.89 mi	6:53	7:43	-0:14
5M	38:53	7:47	1.00 mi	7:25	7:25	-0:18
6M	46:37	7:46	1.00 mi	7:44	7:44	+0:19
10K	48:17	7:46	0.21 mi	1:40	7:48	+0:04
7M	54:13	7:45	0.79 mi	5:56	7:33	-0:15
8M	1:01:57	7:45	1.00 mi	7:44	7:44	+0:11
9M	1:09:39	7:44	1.00 mi	7:42	7:42	-0:02
15K	1:12:07	7:44	0.32 mi	2:28	7:42	0:00
10M	1:17:18	7:44	0.68 mi	5:11	7:38	-0:04
11M	1:25:03	7:44	1.00 mi	7:45	7:45	+0:07
12M	1:32:41	7:43	1.00 mi	7:38	7:38	-0:07
20K	1:35:59	7:43	0.43 mi	3:18	7:43	+0:05
13M	1:40:26	7:44	0.57 mi	4:27	7:47	+0:04
Half(13.11 mi)	1:41:20	7:44	0.11 mi	0:54	8:11	+0:24
14M	1:48:09	7:43	0.89 mi	6:49	7:39	-0:32
15M	1:56:13	7:45	1.00 mi	8:04	8:04	+0:25
25K	2:00:39	7:46	0.53 mi	4:26	8:18	+0:14
16M	2:04:17	7:46	0.47 mi	3:38	7:48	-0:30
17M	2:12:39	7:48	1.00 mi	8:22	8:22	+0:34
18M	2:20:53	7:50	1.00 mi	8:14	8:14	-0:08
30K	2:26:15	7:51	0.64 mi	5:22	8:22	+0:08
19M	2:29:13	7:51	0.36 mi	2:58	8:16	-0:06
20M	2:38:05	7:54	1.00 mi	8:52	8:52	+0:36
21M	2:47:22	7:58	1.00 mi	9:17	9:17	+0:25
35K	2:55:14	8:03	0.75 mi	7:52	10:31	+1:14
22M	2:57:57	8:05	0.25 mi	2:43	10:46	+0:15
23M	3:26:17	8:58	1.00 mi	28:20	28:20	+17:34
24M	4:31:00	11:18	1.00 mi	1:04:43	64:44	+36:24
40K	4:39:52	11:16	0.85 mi	8:52	10:22	-54:22
25M	4:41:16	11:15	0.15 mi	1:24	9:38	-0:44
26M	4:49:45	11:09	1.00 mi	8:29	8:29	-1:09
Finish(26.22 mi)	4:51:28	11:07	0.22 mi	1:43	7:51	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:25 /mi

Average Pace

11:07 /mi

Slowest Pace

64:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:18:25

68% of race

Time at Slower Pace

1:33:03

32% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	8936	7090	730	6436	5272	511
5K	0.11 mi	8954-18	7098-8	726+4	11535	8837	921
4M	0.89 mi	8696+258	6909+189	710+16	8083	6506	656
5M	1.00 mi	8110+586	6494+415	667+43	6319	5261	530
6M	1.00 mi	8126-16	6509-15	665+2	8532	6831	695
10K	0.21 mi	8106+20	6496+13	660+5	8359	6757	676
7M	0.79 mi	8040+66	6465+31	660	7883	6428	636
8M	1.00 mi	7929+111	6396+69	648+12	7642	6252	618
9M	1.00 mi	7754+175	6280+116	629+19	6798	5624	558
15K	0.32 mi	7761-7	6285-5	626+3	8545	6852	682
10M	0.68 mi	7702+59	6250+35	626	7426	6056	611
11M	1.00 mi	7573+129	6154+96	611+15	6742	5565	544
12M	1.00 mi	7470+103	6087+67	604+7	6667	5490	540
20K	0.43 mi	7418+52	6057+30	600+4	6685	5502	534
13M	0.57 mi	7338+80	6000+57	597+3	6436	5272	511
Half(13.11 mi)	0.11 mi	7333+5	5997+3	596+1	10085	7654	741
14M	0.89 mi	7233+100	5916+81	592+4	6448	5264	518
15M	1.00 mi	7156+77	5859+57	579+13	6819	5536	532
25K	0.53 mi	7125+31	5833+26	577+2	6997	5644	555
16M	0.47 mi	7129-4	5831+2	577	8353	6598	666
17M	1.00 mi	7297-168	5949-118	591-14	11473	8689	884
18M	1.00 mi	7421-124	6017-68	597-6	10213	7791	782
30K	0.64 mi	7463-42	6032-15	602-5	10289	7750	790
19M	0.36 mi	7483-20	6041-9	606-4	10226	7695	773
20M	1.00 mi	7673-190	6157-116	614-8	11925	8649	893
21M	1.00 mi	8057-384	6427-270	642-28	15015	10340	1073
35K	0.75 mi	8688-631	6844-417	695-53	26056	15936	1633
22M	0.25 mi	8870-182	6968-124	699-4	28163	16893	1710
23M	1.00 mi	17336-8466	12267-5299	1246-547	60998	31955	3265
24M	1.00 mi	41298-23962	24209-11942	2470-1224	61036	31978	3266
40K	0.85 mi	40723+575	23894+315	2427+43	25007	14803	1490
25M	0.15 mi	40619+104	23837+57	2420+7	20433	12764	1265
26M	1.00 mi	39508+1111	23264+573	2351+69	9382	6514	631
Finish(26.22 mi)	0.22 mi	39260+248	23142+122	2338+13	8488	6027	550

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6436

Males

5272

No position changes recorded for this athlete.

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