Verna Abante

New York, NY

Bib: 13781 F 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 14%
Gender (Female)
#0 / 28901
Top 6%
Division (W35-39)
#0 / 3366
Top 7%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:51/mi
23:32
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
24:24
→ flat
4M
7:49/mi
31:23
↑ 23↓ 16
5M
7:40/mi
39:03
↑ 13↓ 30
6M
7:33/mi
46:36
↑ 16↓ 36
10K· 6.21 mi
7:34/mi
48:13
→ flat
7M
7:33/mi
54:09
↓ 30
8M
7:41/mi
1:01:50
↑ 30
9M
7:43/mi
1:09:33
↑ 61↓ 33
15K· 9.32 mi
7:38/mi
1:12:00
↓ 13
10M
7:41/mi
1:17:13
↓ 36
11M
7:54/mi
1:25:07
↑ 43
12M
7:56/mi
1:33:03
↓ 46
20K· 12.43 mi
8:18/mi
1:36:36
↑ 16
13M
8:49/mi
1:41:39
↓ 26
Half· 13.11 mi
4:24/mi
1:42:08
→ flat
14M
7:55/mi
1:49:11
↑ 23↓ 39
15M
8:12/mi
1:57:23
↑ 62
25K· 15.53 mi
8:25/mi
2:01:53
↑ 68
16M
7:56/mi
2:05:35
↓ 45
17M
8:07/mi
2:13:42
↑ 10↓ 59
18M
8:05/mi
2:21:47
↑ 30↓ 49
30K· 18.64 mi
8:10/mi
2:27:01
→ flat
19M
8:16/mi
2:29:59
→ flat
20M
8:39/mi
2:38:38
↑ 43
21M
8:40/mi
2:47:18
↑ 20↓ 39
35K· 21.75 mi
8:41/mi
2:53:48
↑ 20↓ 23
22M
9:11/mi
2:56:07
→ flat
23M
8:56/mi
3:05:03
↓ 10
24M
9:10/mi
3:14:13
↑ 92
40K· 24.85 mi
8:52/mi
3:21:48
↑ 13↓ 62
25M
9:10/mi
3:23:08
↑ 10
26M
8:55/mi
3:32:03
↑ 39↓ 39
Finish· 26.22 mi
8:05/mi
3:33:49
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:42:087:47 /mi⚡ faster
2nd Half
1:51:418:31 /mi+9.4%
Positive split — 9.4% slower in the second half
AI Race Performance Report

Verna's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:327:513.00 mi23:32
7:51
-
5K
24:247:510.11 mi0:52
8:07
+0:16
4M
31:237:510.89 mi6:59
7:49
-0:18
5M
39:037:491.00 mi7:40
7:40
-0:09
6M
46:367:461.00 mi7:33
7:33
-0:07
10K
48:137:460.21 mi1:37
7:34
+0:01
7M
54:097:440.79 mi5:56
7:33
-0:01
8M
1:01:507:441.00 mi7:41
7:41
+0:08
9M
1:09:337:441.00 mi7:43
7:43
+0:02
15K
1:12:007:430.32 mi2:27
7:38
-0:05
10M
1:17:137:430.68 mi5:13
7:41
+0:03
11M
1:25:077:441.00 mi7:54
7:54
+0:13
12M
1:33:037:451.00 mi7:56
7:56
+0:02
20K
1:36:367:460.43 mi3:33
8:18
+0:22
13M
1:41:397:490.57 mi5:03
8:49
+0:31
Half(13.11 mi)
1:42:087:470.11 mi0:29
4:24
-4:25
14M
1:49:117:480.89 mi7:03
7:55
+3:31
15M
1:57:237:501.00 mi8:12
8:12
+0:17
25K
2:01:537:510.53 mi4:30
8:25
+0:13
16M
2:05:357:510.47 mi3:42
7:56
-0:29
17M
2:13:427:521.00 mi8:07
8:07
+0:11
18M
2:21:477:531.00 mi8:05
8:05
-0:02
30K
2:27:017:530.64 mi5:14
8:10
+0:05
19M
2:29:597:540.36 mi2:58
8:16
+0:06
20M
2:38:387:561.00 mi8:39
8:39
+0:23
21M
2:47:187:581.00 mi8:40
8:40
+0:01
35K
2:53:487:590.75 mi6:30
8:41
+0:01
22M
2:56:078:000.25 mi2:19
9:11
+0:30
23M
3:05:038:031.00 mi8:56
8:56
-0:15
24M
3:14:138:061.00 mi9:10
9:10
+0:14
40K
3:21:488:070.85 mi7:35
8:52
-0:18
25M
3:23:088:080.15 mi1:20
9:10
+0:18
26M
3:32:038:091.00 mi8:55
8:55
-0:15
Finish(26.22 mi)
3:33:498:100.22 mi1:46
8:05
-0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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