Adriana Anderson

Woodbridge, VA

Bib: 13689 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W40-44)

#0 / 2960

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:12/mi

24:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

25:31

→ flat

76 ft elev

8:06/mi

32:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:59/mi

40:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:14/mi

48:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

50:44

→ flat0.6% grade

58 ft elev

8:09/mi

57:08

↓ 30 ft0.6% grade

33 ft elev

8:30/mi

1:05:38

↑ 30 ft0.4% grade

54 ft elev

8:44/mi

1:14:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:17:04

↓ 13 ft0.8% grade

66 ft elev

10M

8:44/mi

1:23:00

↓ 36 ft0.9% grade

33 ft elev

11M

8:59/mi

1:31:59

↑ 43 ft0.7% grade

72 ft elev

12M

8:45/mi

1:40:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:44:33

↑ 16 ft0.7% grade

54 ft elev

13M

8:59/mi

1:49:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:59/mi

1:50:41

→ flat0.5% grade

49 ft elev

14M

8:55/mi

1:58:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:16/mi

2:07:53

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:49/mi

2:13:08

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:17:18

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:26:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:59/mi

2:35:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:03/mi

2:41:02

→ flat

41 ft elev

19M

8:49/mi

2:44:12

→ flat0.2% grade

39 ft elev

20M

9:09/mi

2:53:21

↑ 43 ft0.7% grade

72 ft elev

21M

9:02/mi

3:02:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:53/mi

3:09:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:11:21

→ flat0.2% grade

51 ft elev

23M

8:51/mi

3:20:12

↓ 10 ft0.1% grade

46 ft elev

24M

9:23/mi

3:29:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:06/mi

3:37:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:38:41

↑ 10 ft1.3% grade

111 ft elev

26M

8:45/mi

3:47:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:49:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:418:27 /mi⚡ faster

2nd Half

1:58:379:03 /mi+7.2%

Positive split — 7.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:37	8:12	3.00 mi	24:37	8:12	-
5K	25:31	8:13	0.11 mi	0:54	8:25	+0:13
4M	32:45	8:11	0.89 mi	7:14	8:06	-0:19
5M	40:44	8:09	1.00 mi	7:59	7:59	-0:07
6M	48:58	8:10	1.00 mi	8:14	8:14	+0:15
10K	50:44	8:10	0.21 mi	1:46	8:16	+0:02
7M	57:08	8:10	0.79 mi	6:24	8:09	-0:07
8M	1:05:38	8:12	1.00 mi	8:30	8:30	+0:21
9M	1:14:22	8:16	1.00 mi	8:44	8:44	+0:14
15K	1:17:04	8:16	0.32 mi	2:42	8:25	-0:19
10M	1:23:00	8:18	0.68 mi	5:56	8:44	+0:19
11M	1:31:59	8:22	1.00 mi	8:59	8:59	+0:15
12M	1:40:44	8:24	1.00 mi	8:45	8:45	-0:14
20K	1:44:33	8:25	0.43 mi	3:49	8:56	+0:11
13M	1:49:42	8:26	0.57 mi	5:09	8:59	+0:03
Half(13.11 mi)	1:50:41	8:27	0.11 mi	0:59	8:59	0:00
14M	1:58:37	8:28	0.89 mi	7:56	8:55	-0:04
15M	2:07:53	8:32	1.00 mi	9:16	9:16	+0:21
25K	2:13:08	8:34	0.53 mi	5:15	9:49	+0:33
16M	2:17:18	8:35	0.47 mi	4:10	8:56	-0:53
17M	2:26:15	8:36	1.00 mi	8:57	8:57	+0:01
18M	2:35:14	8:37	1.00 mi	8:59	8:59	+0:02
30K	2:41:02	8:38	0.64 mi	5:48	9:03	+0:04
19M	2:44:12	8:39	0.36 mi	3:10	8:49	-0:14
20M	2:53:21	8:40	1.00 mi	9:09	9:09	+0:20
21M	3:02:23	8:41	1.00 mi	9:02	9:02	-0:07
35K	3:09:02	8:42	0.75 mi	6:39	8:53	-0:09
22M	3:11:21	8:42	0.25 mi	2:19	9:11	+0:18
23M	3:20:12	8:42	1.00 mi	8:51	8:51	-0:20
24M	3:29:35	8:44	1.00 mi	9:23	9:23	+0:32
40K	3:37:22	8:45	0.85 mi	7:47	9:06	-0:17
25M	3:38:41	8:45	0.15 mi	1:19	9:03	-0:03
26M	3:47:26	8:45	1.00 mi	8:45	8:45	-0:18
Finish(26.22 mi)	3:49:18	8:45	0.22 mi	1:52	8:32	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:45 /mi

Slowest Pace

9:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:12

31% of race

Time at Steady Pace

2:03:44

54% of race

Time at Slower Pace

35:22

15% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	12093	2758	327	16143	4362	475
5K	0.11 mi	12181-88	2782-24	328-1	15684	4158	473
4M	0.89 mi	12146+35	2751+31	324+4	12241	2774	337
5M	1.00 mi	11993+153	2718+33	323+1	11829	2666	325
6M	1.00 mi	12255-262	2791-73	335-12	13783	3304	391
10K	0.21 mi	12268-13	2793-2	336-1	13019	3049	365
7M	0.79 mi	12465-197	2854-61	345-9	14239	3391	397
8M	1.00 mi	12795-330	2960-106	363-18	15497	3874	445
9M	1.00 mi	13261-466	3114-154	381-18	17635	4665	521
15K	0.32 mi	13340-79	3131-17	384-3	16088	4161	476
10M	0.68 mi	13702-362	3276-145	397-13	19118	5372	572
11M	1.00 mi	14157-455	3445-169	408-11	20043	5727	597
12M	1.00 mi	14366-209	3513-68	416-8	17644	4728	525
20K	0.43 mi	14502-136	3562-49	420-4	19293	5428	573
13M	0.57 mi	14546-44	3590-28	420	16143	4362	475
Half(13.11 mi)	0.11 mi	14581-35	3600-10	421-1	18026	5183	551
14M	0.89 mi	14748-167	3683-83	428-7	18687	5358	567
15M	1.00 mi	14921-173	3747-64	434-6	18010	5141	535
25K	0.53 mi	15159-238	3858-111	441-7	21808	6890	709
16M	0.47 mi	15274-115	3906-48	446-5	20136	6112	668
17M	1.00 mi	15317-43	3932-26	448-2	17464	5077	531
18M	1.00 mi	15361-44	3971-39	449-1	17740	5307	551
30K	0.64 mi	15313+48	3983-12	452-3	16554	4977	509
19M	0.36 mi	15273+40	3984-1	453-1	15371	4516	489
20M	1.00 mi	15092+181	3957+27	449+4	14512	4289	452
21M	1.00 mi	14835+257	3903+54	443+6	12564	3589	404
35K	0.75 mi	14639+196	3859+44	438+5	11952	3447	385
22M	0.25 mi	14569+70	3844+15	437+1	12885	3806	426
23M	1.00 mi	14286+283	3786+58	435+2	10968	3163	350
24M	1.00 mi	14090+196	3761+25	430+5	12562	3964	417
40K	0.85 mi	13953+137	3742+19	431-1	12960	4285	443
25M	0.15 mi	13940+13	3742	431	13676	4465	468
26M	1.00 mi	13737+203	3708+34	429+2	11606	3745	379
Finish(26.22 mi)	0.22 mi	13723+14	3711-3	429	14777	5070	459

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 26%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16143

Females

4362

No position changes recorded for this athlete.

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