José Luis Prado Fernández

Celanova, Ourense

Bib: 13681 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:15/mi

27:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

28:40

→ flat

76 ft elev

8:55/mi

36:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

45:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

53:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

55:46

→ flat0.6% grade

58 ft elev

8:28/mi

1:02:25

↓ 30 ft0.6% grade

33 ft elev

8:53/mi

1:11:18

↑ 30 ft0.4% grade

54 ft elev

8:57/mi

1:20:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:57/mi

1:24:24

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:30:09

↓ 36 ft0.9% grade

33 ft elev

11M

9:04/mi

1:39:13

↑ 43 ft0.7% grade

72 ft elev

12M

9:02/mi

1:48:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:52:07

↑ 16 ft0.7% grade

54 ft elev

13M

8:59/mi

1:57:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:59/mi

1:58:15

→ flat0.5% grade

49 ft elev

14M

8:48/mi

2:06:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:45/mi

2:15:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:21:18

↑ 68 ft2.4% grade

169 ft elev

16M

8:39/mi

2:25:20

↓ 45 ft1.7% grade

125 ft elev

17M

9:33/mi

2:34:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:43:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:55/mi

2:52:11

→ flat

41 ft elev

19M

9:50/mi

2:55:43

→ flat0.2% grade

39 ft elev

20M

9:56/mi

3:05:39

↑ 43 ft0.7% grade

72 ft elev

21M

14:13/mi

3:19:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:14/mi

3:29:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

3:32:24

→ flat0.2% grade

51 ft elev

23M

12:11/mi

3:44:35

↓ 10 ft0.1% grade

46 ft elev

24M

17:20/mi

4:01:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:03/mi

4:11:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

4:12:54

↑ 10 ft1.3% grade

111 ft elev

26M

10:58/mi

4:23:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:22/mi

4:26:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:159:01 /mi⚡ faster

2nd Half

2:27:5311:17 /mi+25.1%

Positive split — 25.1% slower in the second half

AI Race Performance Report

José's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:44	9:15	3.00 mi	27:44	9:15	-
5K	28:40	9:14	0.11 mi	0:56	8:44	-0:31
4M	36:38	9:10	0.89 mi	7:58	8:55	+0:11
5M	45:08	9:02	1.00 mi	8:30	8:30	-0:25
6M	53:51	8:59	1.00 mi	8:43	8:43	+0:13
10K	55:46	8:58	0.21 mi	1:55	8:58	+0:15
7M	1:02:25	8:55	0.79 mi	6:39	8:28	-0:30
8M	1:11:18	8:55	1.00 mi	8:53	8:53	+0:25
9M	1:20:15	8:55	1.00 mi	8:57	8:57	+0:04
15K	1:24:24	9:03	0.32 mi	4:09	12:57	+4:00
10M	1:30:09	9:01	0.68 mi	5:45	8:28	-4:29
11M	1:39:13	9:01	1.00 mi	9:04	9:04	+0:36
12M	1:48:15	9:01	1.00 mi	9:02	9:02	-0:02
20K	1:52:07	9:01	0.43 mi	3:52	9:03	+0:01
13M	1:57:16	9:01	0.57 mi	5:09	8:59	-0:04
Half(13.11 mi)	1:58:15	9:01	0.11 mi	0:59	8:59	0:00
14M	2:06:05	9:00	0.89 mi	7:50	8:48	-0:11
15M	2:15:50	9:03	1.00 mi	9:45	9:45	+0:57
25K	2:21:18	9:06	0.53 mi	5:28	10:14	+0:29
16M	2:25:20	9:05	0.47 mi	4:02	8:39	-1:35
17M	2:34:53	9:07	1.00 mi	9:33	9:33	+0:54
18M	2:43:54	9:06	1.00 mi	9:01	9:01	-0:32
30K	2:52:11	9:14	0.64 mi	8:17	12:55	+3:54
19M	2:55:43	9:15	0.36 mi	3:32	9:50	-3:05
20M	3:05:39	9:17	1.00 mi	9:56	9:56	+0:06
21M	3:19:52	9:31	1.00 mi	14:13	14:13	+4:17
35K	3:29:46	9:39	0.75 mi	9:54	13:14	-0:59
22M	3:32:24	9:39	0.25 mi	2:38	10:26	-2:48
23M	3:44:35	9:46	1.00 mi	12:11	12:11	+1:45
24M	4:01:55	10:05	1.00 mi	17:20	17:20	+5:09
40K	4:11:22	10:07	0.85 mi	9:27	11:03	-6:17
25M	4:12:54	10:07	0.15 mi	1:32	10:33	-0:30
26M	4:23:52	10:09	1.00 mi	10:58	10:58	+0:25
Finish(26.22 mi)	4:26:08	10:09	0.22 mi	2:16	10:22	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

10:09 /mi

Slowest Pace

17:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:45

63% of race

Time at Slower Pace

1:38:23

37% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	25830	17554	453	16355	11858	239
5K	0.11 mi	25530+300	17386+168	445+8	21054	14632	346
4M	0.89 mi	25007+523	17106+280	437+8	23346	16207	412
5M	1.00 mi	23478+1529	16227+879	403+34	18164	13179	293
6M	1.00 mi	22850+628	15897+330	387+16	20228	14388	338
10K	0.21 mi	22810+40	15878+19	388-1	23039	16012	375
7M	0.79 mi	22283+527	15598+280	379+9	18577	13514	301
8M	1.00 mi	22022+261	15461+137	370+9	20553	14639	335
9M	1.00 mi	21858+164	15371+90	365+5	20816	14826	333
15K	0.32 mi	24011-2153	16598-1227	405-40	55296	29994	1174
10M	0.68 mi	23306+705	16201+397	388+17	15894	11731	240
11M	1.00 mi	23082+224	16067+134	380+8	21489	15098	333
12M	1.00 mi	22868+214	15932+135	374+6	21787	15293	338
20K	0.43 mi	22786+82	15884+48	372+2	21662	15111	341
13M	0.57 mi	22386+400	15650+234	366+6	16355	11858	239
Half(13.11 mi)	0.11 mi	22331+55	15615+35	365+1	18238	12916	281
14M	0.89 mi	21867+464	15337+278	354+11	17446	12546	260
15M	1.00 mi	21932-65	15339-2	349+5	23727	16039	360
25K	0.53 mi	22175-243	15467-128	354-5	26016	17096	397
16M	0.47 mi	21927+248	15303+164	352+2	16911	12069	265
17M	1.00 mi	22157-230	15402-99	351+1	24228	16089	370
18M	1.00 mi	21800+357	15150+252	344+7	18292	12701	272
30K	0.64 mi	23358-1558	15983-833	363-19	45162	25014	850
19M	0.36 mi	23369-11	15962+21	360+3	25981	16436	389
20M	1.00 mi	23078+291	15729+233	350+10	21387	13938	301
21M	1.00 mi	24976-1898	16666-937	379-29	49852	26925	962
35K	0.75 mi	25889-913	17094-428	401-22	46421	25261	860
22M	0.25 mi	25844+45	17053+41	401	24892	15378	353
23M	1.00 mi	26487-643	17293-240	406-5	39499	21936	656
24M	1.00 mi	29177-2690	18610-1317	458-52	58007	30665	1244
40K	0.85 mi	29176+1	18531+79	450+8	31373	17837	468
25M	0.15 mi	29148+28	18504+27	448+2	29548	17357	433
26M	1.00 mi	29267-119	18494+10	444+4	34024	19069	500
Finish(26.22 mi)	0.22 mi	29327-60	18513-19	444	36393	20366	524

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 27%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16355

Males

11858

No position changes recorded for this athlete.

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