James Nunciato

Oyster Bay, NY

Bib: 13674 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:03/mi

27:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

28:07

→ flat

76 ft elev

9:00/mi

36:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:54/mi

45:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:59/mi

54:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

56:01

→ flat0.6% grade

58 ft elev

9:02/mi

1:03:07

↓ 30 ft0.6% grade

33 ft elev

9:30/mi

1:12:37

↑ 30 ft0.4% grade

54 ft elev

9:12/mi

1:21:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:25/mi

1:24:50

↓ 13 ft0.8% grade

66 ft elev

10M

9:40/mi

1:31:24

↓ 36 ft0.9% grade

33 ft elev

11M

9:09/mi

1:40:33

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:49:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:19/mi

1:53:38

↑ 16 ft0.7% grade

54 ft elev

13M

9:24/mi

1:59:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:24/mi

2:00:03

→ flat0.5% grade

49 ft elev

14M

9:26/mi

2:08:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:39/mi

2:18:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:55/mi

2:23:24

↑ 68 ft2.4% grade

169 ft elev

16M

9:37/mi

2:27:53

↓ 45 ft1.7% grade

125 ft elev

17M

10:50/mi

2:38:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:30/mi

2:48:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:20/mi

2:54:12

→ flat

41 ft elev

19M

9:09/mi

2:57:29

→ flat0.2% grade

39 ft elev

20M

10:47/mi

3:08:16

↑ 43 ft0.7% grade

72 ft elev

21M

9:37/mi

3:17:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:41/mi

3:25:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

3:28:26

→ flat0.2% grade

51 ft elev

23M

9:55/mi

3:38:21

↓ 10 ft0.1% grade

46 ft elev

24M

10:53/mi

3:49:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:44/mi

3:57:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:58:58

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

4:08:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:10:40

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:039:09 /mi⚡ faster

2nd Half

2:10:379:58 /mi+8.8%

Positive split — 8.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:09	9:03	3.00 mi	27:09	9:03	-
5K	28:07	9:03	0.11 mi	0:58	9:03	0:00
4M	36:09	9:02	0.89 mi	8:02	9:00	-0:03
5M	45:03	9:01	1.00 mi	8:54	8:54	-0:06
6M	54:02	9:00	1.00 mi	8:59	8:59	+0:05
10K	56:01	9:01	0.21 mi	1:59	9:17	+0:18
7M	1:03:07	9:01	0.79 mi	7:06	9:02	-0:15
8M	1:12:37	9:05	1.00 mi	9:30	9:30	+0:28
9M	1:21:49	9:05	1.00 mi	9:12	9:12	-0:18
15K	1:24:50	9:06	0.32 mi	3:01	9:25	+0:13
10M	1:31:24	9:08	0.68 mi	6:34	9:40	+0:15
11M	1:40:33	9:08	1.00 mi	9:09	9:09	-0:31
12M	1:49:39	9:08	1.00 mi	9:06	9:06	-0:03
20K	1:53:38	9:09	0.43 mi	3:59	9:19	+0:13
13M	1:59:01	9:09	0.57 mi	5:23	9:24	+0:05
Half(13.11 mi)	2:00:03	9:09	0.11 mi	1:02	9:24	0:00
14M	2:08:27	9:10	0.89 mi	8:24	9:26	+0:02
15M	2:18:06	9:12	1.00 mi	9:39	9:39	+0:13
25K	2:23:24	9:14	0.53 mi	5:18	9:55	+0:16
16M	2:27:53	9:15	0.47 mi	4:29	9:37	-0:18
17M	2:38:43	9:20	1.00 mi	10:50	10:50	+1:13
18M	2:48:13	9:21	1.00 mi	9:30	9:30	-1:20
30K	2:54:12	9:21	0.64 mi	5:59	9:20	-0:10
19M	2:57:29	9:20	0.36 mi	3:17	9:09	-0:11
20M	3:08:16	9:25	1.00 mi	10:47	10:47	+1:38
21M	3:17:53	9:25	1.00 mi	9:37	9:37	-1:10
35K	3:25:08	9:26	0.75 mi	7:15	9:41	+0:04
22M	3:28:26	9:28	0.25 mi	3:18	13:05	+3:24
23M	3:38:21	9:30	1.00 mi	9:55	9:55	-3:10
24M	3:49:14	9:33	1.00 mi	10:53	10:53	+0:58
40K	3:57:33	9:33	0.85 mi	8:19	9:44	-1:09
25M	3:58:58	9:34	0.15 mi	1:25	9:45	+0:01
26M	4:08:42	9:34	1.00 mi	9:44	9:44	-0:01
Finish(26.22 mi)	4:10:40	9:34	0.22 mi	1:58	8:59	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:34 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:59

14% of race

Time at Steady Pace

2:44:40

66% of race

Time at Slower Pace

51:01

20% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	22778	15849	2080	21977	15120	1998
5K	0.11 mi	22708+70	15786+63	2073+7	24775	16753	2205
4M	0.89 mi	23008-300	15959-173	2100-27	24518	16867	2195
5M	1.00 mi	23178-170	16064-105	2108-8	24331	16711	2178
6M	1.00 mi	23347-169	16151-87	2111-3	24435	16742	2176
10K	0.21 mi	23457-110	16219-68	2112-1	27130	18226	2353
7M	0.79 mi	23913-456	16512-293	2153-41	27774	18704	2407
8M	1.00 mi	24691-778	16967-455	2216-63	29151	19376	2507
9M	1.00 mi	24685+6	16982-15	2214+2	24803	17082	2215
15K	0.32 mi	24887-202	17088-106	2220-6	29525	19482	2516
10M	0.68 mi	25490-603	17427-339	2270-50	30836	20014	2589
11M	1.00 mi	25166+324	17241+186	2242+28	22760	15824	2078
12M	1.00 mi	24888+278	17082+159	2218+24	22694	15789	2067
20K	0.43 mi	24899-11	17076+6	2221-3	25117	17102	2230
13M	0.57 mi	24690+209	16939+137	2198+23	21977	15120	1998
Half(13.11 mi)	0.11 mi	24703-13	16944-5	2201-3	23610	15995	2097
14M	0.89 mi	24702+1	16930+14	2201	25327	16984	2205
15M	1.00 mi	24443+259	16761+169	2181+20	22687	15432	2029
25K	0.53 mi	24320+123	16666+95	2176+5	22928	15442	2021
16M	0.47 mi	24438-118	16722-56	2182-6	27848	18119	2358
17M	1.00 mi	25355-917	17188-466	2235-53	36210	21798	2816
18M	1.00 mi	25100+255	17004+184	2213+22	23112	15336	2027
30K	0.64 mi	24714+386	16744+260	2182+31	19643	13235	1764
19M	0.36 mi	24501+213	16588+156	2171+11	19395	13049	1754
20M	1.00 mi	24569-68	16530+58	2159+12	27841	17019	2231
21M	1.00 mi	24010+559	16142+388	2117+42	18094	12040	1608
35K	0.75 mi	23668+342	15904+238	2092+25	19153	12503	1674
22M	0.25 mi	23958-290	16045-141	2105-13	45283	24650	3135
23M	1.00 mi	23603+355	15778+267	2073+32	20438	12942	1710
24M	1.00 mi	23527+76	15658+120	2061+12	25353	15192	1964
40K	0.85 mi	23244+283	15443+215	2032+29	18908	11781	1538
25M	0.15 mi	23215+29	15413+30	2027+5	21122	13172	1730
26M	1.00 mi	23047+168	15255+158	2001+26	21448	13059	1684
Finish(26.22 mi)	0.22 mi	22992+55	15214+41	1994+7	20339	12545	1574

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21977

Males

15120

No position changes recorded for this athlete.

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