João Hadad

Vila Velha, Espírito Santo

Bib: 13548 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M30-34)

#0 / 5816

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:22/mi

22:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

22:57

→ flat

76 ft elev

7:27/mi

29:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:19/mi

36:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

44:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

45:53

→ flat0.6% grade

58 ft elev

7:23/mi

51:41

↓ 30 ft0.6% grade

33 ft elev

7:26/mi

59:07

↑ 30 ft0.4% grade

54 ft elev

7:30/mi

1:06:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:08:59

↓ 13 ft0.8% grade

66 ft elev

10M

7:23/mi

1:14:00

↓ 36 ft0.9% grade

33 ft elev

11M

7:30/mi

1:21:30

↑ 43 ft0.7% grade

72 ft elev

12M

7:22/mi

1:28:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:32:04

↑ 16 ft0.7% grade

54 ft elev

13M

7:29/mi

1:36:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:37:10

→ flat0.5% grade

49 ft elev

14M

7:22/mi

1:43:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:39/mi

1:51:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:42/mi

1:55:30

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:58:51

↓ 45 ft1.7% grade

125 ft elev

17M

7:19/mi

2:06:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:20/mi

2:13:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:21/mi

2:18:13

→ flat

41 ft elev

19M

7:17/mi

2:20:50

→ flat0.2% grade

39 ft elev

20M

7:24/mi

2:28:14

↑ 43 ft0.7% grade

72 ft elev

21M

7:29/mi

2:35:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:41:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:43:15

→ flat0.2% grade

51 ft elev

23M

7:37/mi

2:50:52

↓ 10 ft0.1% grade

46 ft elev

24M

8:08/mi

2:59:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:00/mi

3:05:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:07:00

↑ 10 ft1.3% grade

111 ft elev

26M

7:33/mi

3:14:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:16:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:107:25 /mi⚡ faster

2nd Half

1:39:107:34 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

João's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:07	7:22	3.00 mi	22:07	7:22	-
5K	22:57	7:23	0.11 mi	0:50	7:48	+0:26
4M	29:36	7:24	0.89 mi	6:39	7:27	-0:21
5M	36:55	7:23	1.00 mi	7:19	7:19	-0:08
6M	44:20	7:23	1.00 mi	7:25	7:25	+0:06
10K	45:53	7:23	0.21 mi	1:33	7:15	-0:10
7M	51:41	7:23	0.79 mi	5:48	7:23	+0:08
8M	59:07	7:23	1.00 mi	7:26	7:26	+0:03
9M	1:06:37	7:24	1.00 mi	7:30	7:30	+0:04
15K	1:08:59	7:24	0.32 mi	2:22	7:23	-0:07
10M	1:14:00	7:24	0.68 mi	5:01	7:23	0:00
11M	1:21:30	7:25	1.00 mi	7:30	7:30	+0:07
12M	1:28:52	7:24	1.00 mi	7:22	7:22	-0:08
20K	1:32:04	7:25	0.43 mi	3:12	7:29	+0:07
13M	1:36:21	7:25	0.57 mi	4:17	7:29	0:00
Half(13.11 mi)	1:37:10	7:25	0.11 mi	0:49	7:26	-0:03
14M	1:43:44	7:25	0.89 mi	6:34	7:22	-0:04
15M	1:51:23	7:26	1.00 mi	7:39	7:39	+0:17
25K	1:55:30	7:26	0.53 mi	4:07	7:42	+0:03
16M	1:58:51	7:26	0.47 mi	3:21	7:11	-0:31
17M	2:06:10	7:25	1.00 mi	7:19	7:19	+0:08
18M	2:13:30	7:25	1.00 mi	7:20	7:20	+0:01
30K	2:18:13	7:25	0.64 mi	4:43	7:21	+0:01
19M	2:20:50	7:25	0.36 mi	2:37	7:17	-0:04
20M	2:28:14	7:25	1.00 mi	7:24	7:24	+0:07
21M	2:35:43	7:25	1.00 mi	7:29	7:29	+0:05
35K	2:41:17	7:25	0.75 mi	5:34	7:26	-0:03
22M	2:43:15	7:25	0.25 mi	1:58	7:48	+0:22
23M	2:50:52	7:26	1.00 mi	7:37	7:37	-0:11
24M	2:59:00	7:28	1.00 mi	8:08	8:08	+0:31
40K	3:05:50	7:29	0.85 mi	6:50	8:00	-0:08
25M	3:07:00	7:29	0.15 mi	1:10	8:01	+0:01
26M	3:14:33	7:29	1.00 mi	7:33	7:33	-0:28
Finish(26.22 mi)	3:16:20	7:30	0.22 mi	1:47	8:09	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:30 /mi

Slowest Pace

8:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:25

91% of race

Time at Steady Pace

17:55

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	4832	4109	917	4769	4032	880
5K	0.11 mi	4924-92	4171-62	928-11	9578	7502	1535
4M	0.89 mi	5078-154	4288-117	952-24	5877	4939	1082
5M	1.00 mi	5129-51	4335-47	960-8	5537	4663	1028
6M	1.00 mi	5224-95	4420-85	973-13	5826	4916	1065
10K	0.21 mi	5163+61	4374+46	961+12	4099	3548	797
7M	0.79 mi	5265-102	4454-80	979-18	6444	5408	1160
8M	1.00 mi	5252+13	4456-2	976+3	5310	4508	986
9M	1.00 mi	5236+16	4447+9	978-2	5366	4571	1001
15K	0.32 mi	5275-39	4481-34	986-8	5839	4927	1068
10M	0.68 mi	5299-24	4502-21	987-1	5563	4706	1038
11M	1.00 mi	5257+42	4469+33	980+7	4929	4214	944
12M	1.00 mi	5213+44	4437+32	970+10	4947	4209	930
20K	0.43 mi	5203+10	4431+6	969+1	4916	4197	940
13M	0.57 mi	5159+44	4387+44	957+12	4769	4032	880
Half(13.11 mi)	0.11 mi	5124+35	4362+25	956+1	5468	4142	887
14M	0.89 mi	5077+47	4316+46	952+4	4600	3906	861
15M	1.00 mi	4985+92	4234+82	933+19	4148	3541	792
25K	0.53 mi	4903+82	4169+65	916+17	3405	2943	684
16M	0.47 mi	4851+52	4131+38	909+7	4018	3419	762
17M	1.00 mi	4762+89	4055+76	892+17	3689	3159	710
18M	1.00 mi	4668+94	3970+85	879+13	3801	3216	722
30K	0.64 mi	4591+77	3900+70	859+20	3483	2952	671
19M	0.36 mi	4547+44	3864+36	851+8	3447	2924	663
20M	1.00 mi	4377+170	3722+142	819+32	2784	2387	553
21M	1.00 mi	4228+149	3600+122	797+22	2933	2486	563
35K	0.75 mi	4114+114	3503+97	774+23	2947	2479	552
22M	0.25 mi	4101+13	3492+11	773+1	3539	2906	631
23M	1.00 mi	4027+74	3424+68	759+14	3380	2783	599
24M	1.00 mi	3987+40	3378+46	754+5	4329	3404	718
40K	0.85 mi	3964+23	3339+39	744+10	4943	3754	791
25M	0.15 mi	3956+8	3330+9	745-1	5560	4189	877
26M	1.00 mi	3869+87	3248+82	730+15	3416	2712	596
Finish(26.22 mi)	0.22 mi	3890-21	3261-13	726+4	11215	7630	1632

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4769

Males

4032

No position changes recorded for this athlete.

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