Brian VanVelzor

Leonia, NJ

Bib: 13472 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:24/mi

28:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

29:14

→ flat

76 ft elev

9:22/mi

37:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:59/mi

47:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:53/mi

58:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:00:34

→ flat0.6% grade

58 ft elev

9:17/mi

1:07:52

↓ 30 ft0.6% grade

33 ft elev

10:03/mi

1:17:55

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:27:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:36/mi

1:31:21

↓ 13 ft0.8% grade

66 ft elev

10M

10:14/mi

1:38:18

↓ 36 ft0.9% grade

33 ft elev

11M

10:05/mi

1:48:23

↑ 43 ft0.7% grade

72 ft elev

12M

11:26/mi

1:59:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:43/mi

2:04:24

↑ 16 ft0.7% grade

54 ft elev

13M

12:00/mi

2:11:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:00/mi

2:12:35

→ flat0.5% grade

49 ft elev

14M

11:24/mi

2:22:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:33/mi

2:34:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:34/mi

2:41:32

↑ 68 ft2.4% grade

169 ft elev

16M

12:18/mi

2:47:16

↓ 45 ft1.7% grade

125 ft elev

17M

11:47/mi

2:59:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:14/mi

3:10:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:43/mi

3:19:05

→ flat

41 ft elev

19M

11:42/mi

3:23:17

→ flat0.2% grade

39 ft elev

20M

12:10/mi

3:35:27

↑ 43 ft0.7% grade

72 ft elev

21M

11:44/mi

3:47:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:39/mi

3:55:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:57:40

→ flat0.2% grade

51 ft elev

23M

9:43/mi

4:07:23

↓ 10 ft0.1% grade

46 ft elev

24M

10:10/mi

4:17:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:34/mi

4:26:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:28:03

↑ 10 ft1.3% grade

111 ft elev

26M

10:15/mi

4:38:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:41/mi

4:40:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:12:3510:07 /mi⚡ faster

2nd Half

2:27:5011:17 /mi+11.5%

Positive split — 11.5% slower in the second half

AI Race Performance Report

Brian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:11	9:24	3.00 mi	28:11	9:24	-
5K	29:14	9:25	0.11 mi	1:03	9:49	+0:25
4M	37:36	9:24	0.89 mi	8:22	9:22	-0:27
5M	47:35	9:31	1.00 mi	9:59	9:59	+0:37
6M	58:28	9:45	1.00 mi	10:53	10:53	+0:54
10K	1:00:34	9:45	0.21 mi	2:06	9:49	-1:04
7M	1:07:52	9:42	0.79 mi	7:18	9:17	-0:32
8M	1:17:55	9:44	1.00 mi	10:03	10:03	+0:46
9M	1:27:38	9:44	1.00 mi	9:43	9:43	-0:20
15K	1:31:21	9:48	0.32 mi	3:43	11:36	+1:53
10M	1:38:18	9:50	0.68 mi	6:57	10:14	-1:22
11M	1:48:23	9:51	1.00 mi	10:05	10:05	-0:09
12M	1:59:49	9:59	1.00 mi	11:26	11:26	+1:21
20K	2:04:24	10:01	0.43 mi	4:35	10:43	-0:43
13M	2:11:16	10:06	0.57 mi	6:52	12:00	+1:17
Half(13.11 mi)	2:12:35	10:07	0.11 mi	1:19	12:00	0:00
14M	2:22:44	10:12	0.89 mi	10:09	11:24	-0:36
15M	2:34:17	10:17	1.00 mi	11:33	11:33	+0:09
25K	2:41:32	10:24	0.53 mi	7:15	13:34	+2:01
16M	2:47:16	10:27	0.47 mi	5:44	12:18	-1:16
17M	2:59:03	10:32	1.00 mi	11:47	11:47	-0:31
18M	3:10:17	10:34	1.00 mi	11:14	11:14	-0:33
30K	3:19:05	10:41	0.64 mi	8:48	13:43	+2:29
19M	3:23:17	10:42	0.36 mi	4:12	11:42	-2:01
20M	3:35:27	10:46	1.00 mi	12:10	12:10	+0:28
21M	3:47:11	10:49	1.00 mi	11:44	11:44	-0:26
35K	3:55:09	10:49	0.75 mi	7:58	10:39	-1:05
22M	3:57:40	10:48	0.25 mi	2:31	9:59	-0:40
23M	4:07:23	10:45	1.00 mi	9:43	9:43	-0:16
24M	4:17:33	10:44	1.00 mi	10:10	10:10	+0:27
40K	4:26:35	10:44	0.85 mi	9:02	10:34	+0:24
25M	4:28:03	10:43	0.15 mi	1:28	10:05	-0:29
26M	4:38:18	10:42	1.00 mi	10:15	10:15	+0:10
Finish(26.22 mi)	4:40:25	10:42	0.22 mi	2:07	9:41	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:42 /mi

Slowest Pace

13:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:06

32% of race

Time at Steady Pace

1:11:23

25% of race

Time at Slower Pace

1:57:56

42% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	28069	18764	1923	44925	25919	2631
5K	0.11 mi	28247-178	18852-88	1926-3	34881	21769	2196
4M	0.89 mi	28667-420	19082-230	1947-21	30101	19819	2004
5M	1.00 mi	30645-1978	20085-1003	2039-92	38037	23511	2383
6M	1.00 mi	33379-2734	21432-1347	2168-129	45454	26508	2699
10K	0.21 mi	33362+17	21420+12	2167+1	34242	21791	2180
7M	0.79 mi	33073+289	21305+115	2145+22	31077	20391	2041
8M	1.00 mi	33306-233	21432-127	2158-13	35328	22366	2237
9M	1.00 mi	33031+275	21305+127	2149+9	31279	20470	2047
15K	0.32 mi	33765-734	21648-343	2178-29	49911	28147	2885
10M	0.68 mi	33911-146	21698-50	2179-1	36779	22712	2284
11M	1.00 mi	33837+74	21642+56	2171+8	33864	21488	2130
12M	1.00 mi	34987-1150	22154-512	2219-48	45502	26486	2701
20K	0.43 mi	35182-195	22228-74	2228-9	40456	24291	2455
13M	0.57 mi	35743-561	22480-252	2259-31	44925	25919	2631
Half(13.11 mi)	0.11 mi	35869-126	22518-38	2266-7	45409	26136	2653
14M	0.89 mi	36438-569	22737-219	2285-19	43441	25234	2561
15M	1.00 mi	36696-258	22807-70	2291-6	39422	23329	2359
25K	0.53 mi	37362-666	23063-256	2324-33	48040	26813	2720
16M	0.47 mi	37885-523	23280-217	2348-24	50552	27710	2823
17M	1.00 mi	38289-404	23410-130	2362-14	43615	25041	2545
18M	1.00 mi	38202+87	23308+102	2343+19	38407	22468	2293
30K	0.64 mi	38883-681	23538-230	2380-37	48698	26552	2705
19M	0.36 mi	38875+8	23481+57	2378+2	41395	23270	2373
20M	1.00 mi	38763+112	23357+124	2363+15	37868	21566	2194
21M	1.00 mi	38505+258	23155+202	2343+20	35102	20073	2039
35K	0.75 mi	38018+487	22859+296	2315+28	27157	16444	1678
22M	0.25 mi	37785+233	22744+115	2302+13	20821	13371	1368
23M	1.00 mi	36824+961	22245+499	2250+52	18726	12102	1234
24M	1.00 mi	35911+913	21778+467	2195+55	19267	12170	1237
40K	0.85 mi	35579+332	21559+219	2177+18	26829	15674	1591
25M	0.15 mi	35496+83	21507+52	2168+9	25091	15122	1502
26M	1.00 mi	35119+377	21265+242	2146+22	26891	15695	1571
Finish(26.22 mi)	0.22 mi	35062+57	21221+44	2139+7	28962	16748	1626

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 74%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44925

Males

25919

No position changes recorded for this athlete.

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