James McGuire

New York, NY

Bib: 13453 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 20%

Gender (Male)

#0 / 31978

Top 28%

Masters (Masters Men)

#0 / 14572

Top 24%

Division (M55-59)

#0 / 2107

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:44/mi

23:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

24:03

→ flat

76 ft elev

7:43/mi

30:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:26/mi

38:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:31/mi

45:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

47:31

→ flat0.6% grade

58 ft elev

7:28/mi

53:23

↓ 30 ft0.6% grade

33 ft elev

7:46/mi

1:01:09

↑ 30 ft0.4% grade

54 ft elev

7:45/mi

1:08:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:11:19

↓ 13 ft0.8% grade

66 ft elev

10M

7:45/mi

1:16:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:56/mi

1:24:31

↑ 43 ft0.7% grade

72 ft elev

12M

7:54/mi

1:32:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:35:51

↑ 16 ft0.7% grade

54 ft elev

13M

7:55/mi

1:40:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:38/mi

1:41:20

→ flat0.5% grade

49 ft elev

14M

7:56/mi

1:48:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:12/mi

1:56:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:42/mi

2:01:15

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

2:05:00

↓ 45 ft1.7% grade

125 ft elev

17M

8:02/mi

2:13:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:23/mi

2:21:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:44/mi

2:27:01

→ flat

41 ft elev

19M

8:52/mi

2:30:12

→ flat0.2% grade

39 ft elev

20M

9:09/mi

2:39:21

↑ 43 ft0.7% grade

72 ft elev

21M

9:15/mi

2:48:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

2:55:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

2:58:13

→ flat0.2% grade

51 ft elev

23M

10:02/mi

3:08:15

↓ 10 ft0.1% grade

46 ft elev

24M

11:15/mi

3:19:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:32/mi

3:29:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

3:30:54

↑ 10 ft1.3% grade

111 ft elev

26M

11:54/mi

3:42:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

3:45:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:207:44 /mi⚡ faster

2nd Half

2:03:549:27 /mi+22.3%

Positive split — 22.3% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:11	7:44	3.00 mi	23:11	7:44	-
5K	24:03	7:44	0.11 mi	0:52	8:07	+0:23
4M	30:56	7:44	0.89 mi	6:53	7:43	-0:24
5M	38:22	7:40	1.00 mi	7:26	7:26	-0:17
6M	45:53	7:39	1.00 mi	7:31	7:31	+0:05
10K	47:31	7:39	0.21 mi	1:38	7:38	+0:07
7M	53:23	7:38	0.79 mi	5:52	7:28	-0:10
8M	1:01:09	7:39	1.00 mi	7:46	7:46	+0:18
9M	1:08:54	7:39	1.00 mi	7:45	7:45	-0:01
15K	1:11:19	7:39	0.32 mi	2:25	7:32	-0:13
10M	1:16:35	7:40	0.68 mi	5:16	7:45	+0:13
11M	1:24:31	7:41	1.00 mi	7:56	7:56	+0:11
12M	1:32:25	7:42	1.00 mi	7:54	7:54	-0:02
20K	1:35:51	7:43	0.43 mi	3:26	8:02	+0:08
13M	1:40:23	7:43	0.57 mi	4:32	7:55	-0:07
Half(13.11 mi)	1:41:20	7:44	0.11 mi	0:57	8:38	+0:43
14M	1:48:24	7:45	0.89 mi	7:04	7:56	-0:42
15M	1:56:36	7:46	1.00 mi	8:12	8:12	+0:16
25K	2:01:15	7:48	0.53 mi	4:39	8:42	+0:30
16M	2:05:00	7:49	0.47 mi	3:45	8:03	-0:39
17M	2:13:02	7:50	1.00 mi	8:02	8:02	-0:01
18M	2:21:25	7:51	1.00 mi	8:23	8:23	+0:21
30K	2:27:01	7:53	0.64 mi	5:36	8:44	+0:21
19M	2:30:12	7:54	0.36 mi	3:11	8:52	+0:08
20M	2:39:21	7:58	1.00 mi	9:09	9:09	+0:17
21M	2:48:36	8:02	1.00 mi	9:15	9:15	+0:06
35K	2:55:26	8:04	0.75 mi	6:50	9:08	-0:07
22M	2:58:13	8:06	0.25 mi	2:47	11:02	+1:54
23M	3:08:15	8:11	1.00 mi	10:02	10:02	-1:00
24M	3:19:30	8:19	1.00 mi	11:15	11:15	+1:13
40K	3:29:22	8:25	0.85 mi	9:52	11:32	+0:17
25M	3:30:54	8:26	0.15 mi	1:32	10:33	-0:59
26M	3:42:48	8:34	1.00 mi	11:54	11:54	+1:21
Finish(26.22 mi)	3:45:14	8:36	0.22 mi	2:26	11:08	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:26 /mi

Average Pace

8:36 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

7:26

3% of race

Time at Steady Pace

2:19:35

62% of race

Time at Slower Pace

1:18:13

35% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	7326	5951	251	7113	5795	252
5K	0.11 mi	7458-132	6040-89	253-2	12084	9198	414
4M	0.89 mi	7519-61	6086-46	256-3	7970	6423	276
5M	1.00 mi	7252+267	5897+189	249+7	6345	5281	217
6M	1.00 mi	7117+135	5815+82	247+2	6575	5454	221
10K	0.21 mi	7091+26	5792+23	243+4	6583	5461	222
7M	0.79 mi	7057+34	5780+12	242+1	7063	5843	244
8M	1.00 mi	7146-89	5844-64	243-1	7854	6418	262
9M	1.00 mi	7130+16	5840+4	243	7098	5851	238
15K	0.32 mi	7115+15	5829+11	242+1	6951	5728	231
10M	0.68 mi	7160-45	5867-38	249-7	8403	6756	277
11M	1.00 mi	7211-51	5914-47	250-1	8216	6648	270
12M	1.00 mi	7291-80	5964-50	248+2	8909	7142	297
20K	0.43 mi	7322-31	5990-26	251-3	9345	7454	295
13M	0.57 mi	7303+19	5978+12	251	7113	5795	252
Half(13.11 mi)	0.11 mi	7326-23	5991-13	253-2	14107	10313	443
14M	0.89 mi	7368-42	6020-29	258-5	8720	6941	289
15M	1.00 mi	7333+35	5984+36	259-1	7836	6281	259
25K	0.53 mi	7401-68	6025-41	260-1	10187	7845	324
16M	0.47 mi	7456-55	6064-39	262-2	10412	8014	353
17M	1.00 mi	7478-22	6067-3	263-1	8564	6740	276
18M	1.00 mi	7660-182	6188-121	267-4	11419	8576	370
30K	0.64 mi	7816-156	6284-96	271-4	13284	9608	405
19M	0.36 mi	7956-140	6388-104	277-6	15851	11097	492
20M	1.00 mi	8317-361	6634-246	284-7	14490	10167	446
21M	1.00 mi	8609-292	6814-180	292-8	14565	10092	462
35K	0.75 mi	8770-161	6906-92	298-6	14121	9697	446
22M	0.25 mi	8992-222	7053-147	302-4	30069	17724	932
23M	1.00 mi	9402-410	7308-255	311-9	21328	13410	654
24M	1.00 mi	10040-638	7712-404	323-12	28592	16661	850
40K	0.85 mi	10808-768	8178-466	349-26	35706	19870	1095
25M	0.15 mi	10891-83	8229-51	352-3	29011	17039	858
26M	1.00 mi	11956-1065	8866-637	381-29	42278	23063	1315
Finish(26.22 mi)	0.22 mi	12149-193	8981-115	385-4	43640	23819	1330

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7113

Males

5795

No position changes recorded for this athlete.

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Race managed by

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