Rafael Ribeiro

Sorocaba, São Paulo

Bib: 13411 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 19%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M45-49)

#0 / 3266

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:59/mi

23:58

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

24:51

→ flat

76 ft elev

7:50/mi

31:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:41/mi

39:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:57/mi

47:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

49:11

→ flat0.6% grade

58 ft elev

7:49/mi

55:20

↓ 30 ft0.6% grade

33 ft elev

8:03/mi

1:03:23

↑ 30 ft0.4% grade

54 ft elev

7:52/mi

1:11:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:13:46

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:19:19

↓ 36 ft0.9% grade

33 ft elev

11M

7:59/mi

1:27:18

↑ 43 ft0.7% grade

72 ft elev

12M

8:19/mi

1:35:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:39:07

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:43:43

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:44:36

→ flat0.5% grade

49 ft elev

14M

8:02/mi

1:51:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:11/mi

1:59:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:04:29

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:07:59

↓ 45 ft1.7% grade

125 ft elev

17M

8:02/mi

2:16:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:47/mi

2:23:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:56/mi

2:28:53

→ flat

41 ft elev

19M

7:51/mi

2:31:42

→ flat0.2% grade

39 ft elev

20M

8:03/mi

2:39:45

↑ 43 ft0.7% grade

72 ft elev

21M

8:21/mi

2:48:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:12/mi

2:54:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:56:21

→ flat0.2% grade

51 ft elev

23M

8:18/mi

3:04:39

↓ 10 ft0.1% grade

46 ft elev

24M

8:20/mi

3:12:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:09/mi

3:19:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:21:11

↑ 10 ft1.3% grade

111 ft elev

26M

8:28/mi

3:29:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:31:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:367:59 /mi⚡ faster

2nd Half

1:46:488:09 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

Rafael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:58	7:59	3.00 mi	23:58	7:59	-
5K	24:51	8:00	0.11 mi	0:53	8:16	+0:17
4M	31:51	7:58	0.89 mi	7:00	7:50	-0:26
5M	39:32	7:54	1.00 mi	7:41	7:41	-0:09
6M	47:29	7:55	1.00 mi	7:57	7:57	+0:16
10K	49:11	7:55	0.21 mi	1:42	7:57	0:00
7M	55:20	7:54	0.79 mi	6:09	7:49	-0:08
8M	1:03:23	7:55	1.00 mi	8:03	8:03	+0:14
9M	1:11:15	7:55	1.00 mi	7:52	7:52	-0:11
15K	1:13:46	7:55	0.32 mi	2:31	7:51	-0:01
10M	1:19:19	7:56	0.68 mi	5:33	8:10	+0:19
11M	1:27:18	7:56	1.00 mi	7:59	7:59	-0:11
12M	1:35:37	7:58	1.00 mi	8:19	8:19	+0:20
20K	1:39:07	7:59	0.43 mi	3:30	8:11	-0:08
13M	1:43:43	7:59	0.57 mi	4:36	8:02	-0:09
Half(13.11 mi)	1:44:36	7:59	0.11 mi	0:53	8:02	0:00
14M	1:51:45	7:59	0.89 mi	7:09	8:02	0:00
15M	1:59:56	8:00	1.00 mi	8:11	8:11	+0:09
25K	2:04:29	8:01	0.53 mi	4:33	8:31	+0:20
16M	2:07:59	8:00	0.47 mi	3:30	7:31	-1:00
17M	2:16:01	8:00	1.00 mi	8:02	8:02	+0:31
18M	2:23:48	7:59	1.00 mi	7:47	7:47	-0:15
30K	2:28:53	7:59	0.64 mi	5:05	7:56	+0:09
19M	2:31:42	7:59	0.36 mi	2:49	7:51	-0:05
20M	2:39:45	7:59	1.00 mi	8:03	8:03	+0:12
21M	2:48:06	8:00	1.00 mi	8:21	8:21	+0:18
35K	2:54:14	8:01	0.75 mi	6:08	8:12	-0:09
22M	2:56:21	8:01	0.25 mi	2:07	8:23	+0:11
23M	3:04:39	8:02	1.00 mi	8:18	8:18	-0:05
24M	3:12:59	8:02	1.00 mi	8:20	8:20	+0:02
40K	3:19:57	8:03	0.85 mi	6:58	8:09	-0:11
25M	3:21:11	8:03	0.15 mi	1:14	8:29	+0:20
26M	3:29:39	8:04	1.00 mi	8:28	8:28	-0:01
Finish(26.22 mi)	3:31:24	8:04	0.22 mi	1:45	8:00	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:04 /mi

Slowest Pace

8:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:44

77% of race

Time at Steady Pace

49:40

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	9710	7627	783	7705	6214	620
5K	0.11 mi	9792-82	7682-55	796-13	14819	10943	1118
4M	0.89 mi	9663+129	7596+86	787+9	9365	7424	759
5M	1.00 mi	9345+318	7364+232	766+21	8581	6850	700
6M	1.00 mi	9531-186	7499-135	776-10	10834	8483	853
10K	0.21 mi	9532-1	7503-4	778-2	9774	7740	756
7M	0.79 mi	9643-111	7593-90	789-11	10763	8468	856
8M	1.00 mi	9767-124	7689-96	792-3	10865	8526	859
9M	1.00 mi	9528+239	7535+154	776+16	8079	6571	644
15K	0.32 mi	9534-6	7546-11	777-1	10061	7933	800
10M	0.68 mi	9738-204	7687-141	788-11	12751	9755	990
11M	1.00 mi	9599+139	7591+96	774+14	8743	7022	698
12M	1.00 mi	9965-366	7858-267	797-23	13016	9945	995
20K	0.43 mi	10014-49	7899-41	803-6	10975	8605	861
13M	0.57 mi	9708+306	7678+221	777+26	7705	6214	620
Half(13.11 mi)	0.11 mi	9829-121	7763-85	784-7	8956	6835	645
14M	0.89 mi	9779+50	7730+33	782+2	9662	7607	753
15M	1.00 mi	9581+198	7587+143	765+17	7706	6190	610
25K	0.53 mi	9542+39	7557+30	762+3	8718	6881	674
16M	0.47 mi	9389+153	7449+108	747+15	5770	4743	495
17M	1.00 mi	9311+78	7396+53	742+5	8571	6746	666
18M	1.00 mi	9041+270	7196+200	723+19	6367	5121	515
30K	0.64 mi	8868+173	7068+128	708+15	6761	5358	547
19M	0.36 mi	8790+78	7002+66	701+7	6624	5239	533
20M	1.00 mi	8541+249	6804+198	690+11	5893	4669	471
21M	1.00 mi	8399+142	6676+128	677+13	7523	5764	569
35K	0.75 mi	8268+131	6563+113	658+19	6922	5330	538
22M	0.25 mi	8237+31	6532+31	658	6839	5227	516
23M	1.00 mi	8112+125	6413+119	642+16	7065	5327	532
24M	1.00 mi	7884+228	6237+176	620+22	5352	4114	390
40K	0.85 mi	7744+140	6128+109	606+14	5866	4365	425
25M	0.15 mi	7736+8	6117+11	603+3	8929	6306	620
26M	1.00 mi	7714+22	6075+42	600+3	9221	6411	622
Finish(26.22 mi)	0.22 mi	7703+11	6063+12	598+2	9681	6739	615

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7705

Males

6214

No position changes recorded for this athlete.

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