Nabor Castillo

Delray Beach, FL

Bib: 13409 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Male)

#0 / 31978

Top 33%

Masters (Masters Men)

#0 / 14572

Top 28%

Division (M45-49)

#0 / 3266

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:55/mi

23:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:37

→ flat

76 ft elev

7:44/mi

31:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:30/mi

39:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:35/mi

46:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

48:18

→ flat0.6% grade

58 ft elev

8:05/mi

54:39

↓ 30 ft0.6% grade

33 ft elev

7:45/mi

1:02:24

↑ 30 ft0.4% grade

54 ft elev

7:52/mi

1:10:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:12:45

↓ 13 ft0.8% grade

66 ft elev

10M

7:45/mi

1:18:01

↓ 36 ft0.9% grade

33 ft elev

11M

7:54/mi

1:25:55

↑ 43 ft0.7% grade

72 ft elev

12M

7:50/mi

1:33:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:37:08

↑ 16 ft0.7% grade

54 ft elev

13M

8:25/mi

1:41:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:13/mi

1:42:38

→ flat0.5% grade

49 ft elev

14M

7:38/mi

1:49:26

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:02/mi

1:57:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

2:01:48

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:05:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:58/mi

2:14:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:52/mi

2:24:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:56/mi

2:31:49

→ flat

41 ft elev

19M

12:29/mi

2:36:18

→ flat0.2% grade

39 ft elev

20M

10:20/mi

2:46:38

↑ 43 ft0.7% grade

72 ft elev

21M

9:58/mi

2:56:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:52/mi

3:03:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

3:06:17

→ flat0.2% grade

51 ft elev

23M

9:10/mi

3:15:27

↓ 10 ft0.1% grade

46 ft elev

24M

10:42/mi

3:26:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:16/mi

3:35:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:37:14

↑ 10 ft1.3% grade

111 ft elev

26M

11:27/mi

3:48:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:03/mi

3:51:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:387:50 /mi⚡ faster

2nd Half

2:08:289:48 /mi+25.2%

Positive split — 25.2% slower in the second half

AI Race Performance Report

Nabor's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:46	7:55	3.00 mi	23:46	7:55	-
5K	24:37	7:55	0.11 mi	0:51	7:57	+0:02
4M	31:31	7:53	0.89 mi	6:54	7:44	-0:13
5M	39:01	7:48	1.00 mi	7:30	7:30	-0:14
6M	46:36	7:46	1.00 mi	7:35	7:35	+0:05
10K	48:18	7:46	0.21 mi	1:42	7:57	+0:22
7M	54:39	7:48	0.79 mi	6:21	8:05	+0:08
8M	1:02:24	7:48	1.00 mi	7:45	7:45	-0:20
9M	1:10:16	7:48	1.00 mi	7:52	7:52	+0:07
15K	1:12:45	7:48	0.32 mi	2:29	7:45	-0:07
10M	1:18:01	7:48	0.68 mi	5:16	7:45	0:00
11M	1:25:55	7:49	1.00 mi	7:54	7:54	+0:09
12M	1:33:45	7:49	1.00 mi	7:50	7:50	-0:04
20K	1:37:08	7:49	0.43 mi	3:23	7:55	+0:05
13M	1:41:57	7:51	0.57 mi	4:49	8:25	+0:30
Half(13.11 mi)	1:42:38	7:50	0.11 mi	0:41	6:13	-2:12
14M	1:49:26	7:49	0.89 mi	6:48	7:38	+1:25
15M	1:57:28	7:50	1.00 mi	8:02	8:02	+0:24
25K	2:01:48	7:50	0.53 mi	4:20	8:07	+0:05
16M	2:05:20	7:50	0.47 mi	3:32	7:35	-0:32
17M	2:14:18	7:54	1.00 mi	8:58	8:58	+1:23
18M	2:24:10	8:01	1.00 mi	9:52	9:52	+0:54
30K	2:31:49	8:09	0.64 mi	7:39	11:56	+2:04
19M	2:36:18	8:14	0.36 mi	4:29	12:29	+0:33
20M	2:46:38	8:20	1.00 mi	10:20	10:20	-2:09
21M	2:56:36	8:25	1.00 mi	9:58	9:58	-0:22
35K	3:03:59	8:28	0.75 mi	7:23	9:52	-0:06
22M	3:06:17	8:28	0.25 mi	2:18	9:07	-0:45
23M	3:15:27	8:30	1.00 mi	9:10	9:10	+0:03
24M	3:26:09	8:35	1.00 mi	10:42	10:42	+1:32
40K	3:35:47	8:41	0.85 mi	9:38	11:16	+0:34
25M	3:37:14	8:41	0.15 mi	1:27	9:58	-1:18
26M	3:48:41	8:48	1.00 mi	11:27	11:27	+1:29
Finish(26.22 mi)	3:51:06	8:49	0.22 mi	2:25	11:03	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

8:49 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:41

0% of race

Time at Steady Pace

2:04:39

54% of race

Time at Slower Pace

1:45:46

46% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	9035	7160	737	10202	7924	809
5K	0.11 mi	9052-17	7166-6	737	10687	8247	868
4M	0.89 mi	8815+237	6997+169	718+19	8171	6575	666
5M	1.00 mi	8345+470	6653+344	688+30	6894	5656	582
6M	1.00 mi	8086+259	6481+172	662+26	7134	5845	587
10K	0.21 mi	8123-37	6509-28	661+1	9615	7610	746
7M	0.79 mi	8648-525	6876-367	709-48	13565	10365	1038
8M	1.00 mi	8490+158	6780+96	695+14	7714	6311	625
9M	1.00 mi	8408+82	6732+48	687+8	8061	6554	642
15K	0.32 mi	8401+7	6732	688-1	8834	7067	706
10M	0.68 mi	8382+19	6719+13	687+1	8424	6775	675
11M	1.00 mi	8301+81	6661+58	675+12	7856	6394	641
12M	1.00 mi	8255+46	6631+30	672+3	8235	6658	662
20K	0.43 mi	8241+14	6619+12	671+1	8179	6632	655
13M	0.57 mi	8311-70	6672-53	676-5	10202	7924	809
Half(13.11 mi)	0.11 mi	8195+116	6588+84	664+12	2358	1555	148
14M	0.89 mi	8014+181	6454+134	650+14	6202	5096	508
15M	1.00 mi	7845+169	6342+112	637+13	6451	5272	513
25K	0.53 mi	7712+133	6248+94	632+5	5549	4587	441
16M	0.47 mi	7664+48	6208+40	628+4	6322	5132	531
17M	1.00 mi	8167-503	6563-355	659-31	17670	12457	1262
18M	1.00 mi	9267-1100	7343-780	741-82	26358	17032	1746
30K	0.64 mi	10375-1108	8107-764	822-81	39746	22628	2323
19M	0.36 mi	11066-691	8574-467	877-55	45824	25197	2598
20M	1.00 mi	11664-598	8931-357	918-41	24363	15396	1571
21M	1.00 mi	12006-342	9105-174	947-29	20859	13502	1391
35K	0.75 mi	12234-228	9222-117	957-10	20529	13227	1348
22M	0.25 mi	12200+34	9192+30	952+5	12347	8721	893
23M	1.00 mi	12163+37	9140+52	940+12	13788	9381	952
24M	1.00 mi	12637-474	9399-259	966-26	23763	14383	1456
40K	0.85 mi	13309-672	9764-365	1014-48	33256	18717	1892
25M	0.15 mi	13347-38	9776-12	1015-1	22934	14074	1390
26M	1.00 mi	14219-872	10278-502	1074-59	38666	21301	2131
Finish(26.22 mi)	0.22 mi	14429-210	10400-122	1083-9	42993	23501	2338

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10202

Males

7924

No position changes recorded for this athlete.

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