Daniel Staphnill

Stafford, Staffordshire

Bib: 13407 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Division (M20-24)

#0 / 1478

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:48/mi

23:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:15

→ flat

76 ft elev

7:31/mi

30:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:21/mi

38:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:19/mi

45:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

47:11

→ flat0.6% grade

58 ft elev

7:02/mi

52:43

↓ 30 ft0.6% grade

33 ft elev

7:16/mi

59:59

↑ 30 ft0.4% grade

54 ft elev

7:29/mi

1:07:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:09:46

↓ 13 ft0.8% grade

66 ft elev

10M

7:16/mi

1:14:42

↓ 36 ft0.9% grade

33 ft elev

11M

7:35/mi

1:22:17

↑ 43 ft0.7% grade

72 ft elev

12M

7:20/mi

1:29:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:22/mi

1:32:46

↑ 16 ft0.7% grade

54 ft elev

13M

7:33/mi

1:37:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:37:59

→ flat0.5% grade

49 ft elev

14M

7:33/mi

1:44:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:46/mi

1:52:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:08/mi

1:56:49

↑ 68 ft2.4% grade

169 ft elev

16M

7:35/mi

2:00:21

↓ 45 ft1.7% grade

125 ft elev

17M

7:27/mi

2:07:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:36/mi

2:15:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:49/mi

2:20:25

→ flat

41 ft elev

19M

7:56/mi

2:23:16

→ flat0.2% grade

39 ft elev

20M

8:57/mi

2:32:13

↑ 43 ft0.7% grade

72 ft elev

21M

8:06/mi

2:40:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:13/mi

2:46:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:48:35

→ flat0.2% grade

51 ft elev

23M

8:10/mi

2:56:45

↓ 10 ft0.1% grade

46 ft elev

24M

8:45/mi

3:05:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:23/mi

3:12:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:13:53

↑ 10 ft1.3% grade

111 ft elev

26M

8:28/mi

3:22:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:24:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:597:28 /mi⚡ faster

2nd Half

1:46:048:05 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:24	7:48	3.00 mi	23:24	7:48	-
5K	24:15	7:48	0.11 mi	0:51	7:57	+0:09
4M	30:58	7:45	0.89 mi	6:43	7:31	-0:26
5M	38:19	7:40	1.00 mi	7:21	7:21	-0:10
6M	45:38	7:36	1.00 mi	7:19	7:19	-0:02
10K	47:11	7:36	0.21 mi	1:33	7:15	-0:04
7M	52:43	7:32	0.79 mi	5:32	7:02	-0:13
8M	59:59	7:30	1.00 mi	7:16	7:16	+0:14
9M	1:07:28	7:30	1.00 mi	7:29	7:29	+0:13
15K	1:09:46	7:29	0.32 mi	2:18	7:10	-0:19
10M	1:14:42	7:28	0.68 mi	4:56	7:16	+0:06
11M	1:22:17	7:29	1.00 mi	7:35	7:35	+0:19
12M	1:29:37	7:28	1.00 mi	7:20	7:20	-0:15
20K	1:32:46	7:28	0.43 mi	3:09	7:22	+0:02
13M	1:37:05	7:28	0.57 mi	4:19	7:33	+0:11
Half(13.11 mi)	1:37:59	7:28	0.11 mi	0:54	8:11	+0:38
14M	1:44:42	7:29	0.89 mi	6:43	7:33	-0:38
15M	1:52:28	7:30	1.00 mi	7:46	7:46	+0:13
25K	1:56:49	7:31	0.53 mi	4:21	8:08	+0:22
16M	2:00:21	7:31	0.47 mi	3:32	7:35	-0:33
17M	2:07:48	7:31	1.00 mi	7:27	7:27	-0:08
18M	2:15:24	7:31	1.00 mi	7:36	7:36	+0:09
30K	2:20:25	7:32	0.64 mi	5:01	7:49	+0:13
19M	2:23:16	7:32	0.36 mi	2:51	7:56	+0:07
20M	2:32:13	7:37	1.00 mi	8:57	8:57	+1:01
21M	2:40:19	7:38	1.00 mi	8:06	8:06	-0:51
35K	2:46:28	7:39	0.75 mi	6:09	8:13	+0:07
22M	2:48:35	7:40	0.25 mi	2:07	8:23	+0:10
23M	2:56:45	7:41	1.00 mi	8:10	8:10	-0:13
24M	3:05:30	7:44	1.00 mi	8:45	8:45	+0:35
40K	3:12:40	7:45	0.85 mi	7:10	8:23	-0:22
25M	3:13:53	7:45	0.15 mi	1:13	8:22	-0:01
26M	3:22:21	7:47	1.00 mi	8:28	8:28	+0:06
Finish(26.22 mi)	3:24:03	7:47	0.22 mi	1:42	7:46	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:47 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:23

34% of race

Time at Steady Pace

1:11:20

35% of race

Time at Slower Pace

1:04:20

32% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	7940	6377	295	5128	4299	183
5K	0.11 mi	7988-48	6408-31	302-7	11325	8691	416
4M	0.89 mi	7601+387	6144+264	281+21	6448	5362	239
5M	1.00 mi	7177+424	5849+295	268+13	5817	4889	211
6M	1.00 mi	6780+397	5584+265	257+11	5173	4409	176
10K	0.21 mi	6654+126	5500+84	252+5	4215	3638	146
7M	0.79 mi	6324+330	5267+233	236+16	4157	3607	145
8M	1.00 mi	6029+295	5053+214	220+16	4317	3745	153
9M	1.00 mi	5931+98	4983+70	218+2	5271	4491	194
15K	0.32 mi	5874+57	4936+47	215+3	4716	4041	166
10M	0.68 mi	5770+104	4853+83	211+4	4859	4139	161
11M	1.00 mi	5732+38	4823+30	206+5	5539	4673	209
12M	1.00 mi	5624+108	4744+79	199+7	4792	4083	164
20K	0.43 mi	5564+60	4697+47	198+1	4289	3709	154
13M	0.57 mi	5517+47	4653+44	195+3	5128	4299	183
Half(13.11 mi)	0.11 mi	5525-8	4662-9	198-3	9918	7527	393
14M	0.89 mi	5514+11	4646+16	193+5	5678	4708	214
15M	1.00 mi	5446+68	4585+61	189+4	4825	4053	182
25K	0.53 mi	5441+5	4576+9	190-1	5825	4782	227
16M	0.47 mi	5448-7	4582-6	190	6405	5194	233
17M	1.00 mi	5352+96	4500+82	183+7	4385	3693	162
18M	1.00 mi	5312+40	4461+39	182+1	5255	4313	197
30K	0.64 mi	5290+22	4438+23	184-2	6070	4861	236
19M	0.36 mi	5296-6	4439-1	183+1	7518	5888	288
20M	1.00 mi	5573-277	4631-192	196-13	12724	9137	445
21M	1.00 mi	5524+49	4579+52	193+3	5898	4656	235
35K	0.75 mi	5511+13	4556+23	193	7106	5449	269
22M	0.25 mi	5504+7	4545+11	193	6911	5288	245
23M	1.00 mi	5455+49	4488+57	195-2	6234	4772	236
24M	1.00 mi	5474-19	4487+1	200-5	7824	5727	293
40K	0.85 mi	5467+7	4463+24	202-2	7325	5298	277
25M	0.15 mi	5472-5	4466-3	202	8084	5811	310
26M	1.00 mi	5523-51	4485-19	202	9234	6422	346
Finish(26.22 mi)	0.22 mi	5523	4480+5	203-1	7759	5564	322

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5128

Males

4299

No position changes recorded for this athlete.

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