Steven Abbass

Northport, NY

Bib: 13376 M 45

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 23%

Gender (Male)

#0 / 31978

Top 31%

Masters (Masters Men)

#0 / 14572

Top 27%

Division (M45-49)

#0 / 3266

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:17/mi

24:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

25:46

→ flat

76 ft elev

8:18/mi

33:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

41:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:20/mi

49:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

51:31

→ flat0.6% grade

58 ft elev

8:03/mi

57:51

↓ 30 ft0.6% grade

33 ft elev

9:07/mi

1:06:58

↑ 30 ft0.4% grade

54 ft elev

8:25/mi

1:15:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:18:03

↓ 13 ft0.8% grade

66 ft elev

10M

8:16/mi

1:23:40

↓ 36 ft0.9% grade

33 ft elev

11M

8:23/mi

1:32:03

↑ 43 ft0.7% grade

72 ft elev

12M

8:50/mi

1:40:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:32/mi

1:44:32

↑ 16 ft0.7% grade

54 ft elev

13M

8:48/mi

1:49:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:48/mi

1:50:32

→ flat0.5% grade

49 ft elev

14M

9:13/mi

1:58:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:55/mi

2:07:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:08/mi

2:12:32

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:16:25

↓ 45 ft1.7% grade

125 ft elev

17M

8:27/mi

2:24:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:30/mi

2:33:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:27/mi

2:38:47

→ flat

41 ft elev

19M

8:27/mi

2:41:49

→ flat0.2% grade

39 ft elev

20M

9:05/mi

2:50:54

↑ 43 ft0.7% grade

72 ft elev

21M

9:17/mi

3:00:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:33/mi

3:07:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:09:45

→ flat0.2% grade

51 ft elev

23M

9:22/mi

3:19:07

↓ 10 ft0.1% grade

46 ft elev

24M

9:34/mi

3:28:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:30/mi

3:36:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:38:09

↑ 10 ft1.3% grade

111 ft elev

26M

9:30/mi

3:47:39

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:49:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:328:26 /mi⚡ faster

2nd Half

1:59:049:05 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Steven's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:52	8:17	3.00 mi	24:52	8:17	-
5K	25:46	8:18	0.11 mi	0:54	8:25	+0:08
4M	33:11	8:18	0.89 mi	7:25	8:18	-0:07
5M	41:22	8:16	1.00 mi	8:11	8:11	-0:07
6M	49:42	8:17	1.00 mi	8:20	8:20	+0:09
10K	51:31	8:17	0.21 mi	1:49	8:30	+0:10
7M	57:51	8:16	0.79 mi	6:20	8:03	-0:27
8M	1:06:58	8:22	1.00 mi	9:07	9:07	+1:04
9M	1:15:23	8:23	1.00 mi	8:25	8:25	-0:42
15K	1:18:03	8:22	0.32 mi	2:40	8:19	-0:06
10M	1:23:40	8:22	0.68 mi	5:37	8:16	-0:03
11M	1:32:03	8:22	1.00 mi	8:23	8:23	+0:07
12M	1:40:53	8:24	1.00 mi	8:50	8:50	+0:27
20K	1:44:32	8:25	0.43 mi	3:39	8:32	-0:18
13M	1:49:34	8:26	0.57 mi	5:02	8:48	+0:16
Half(13.11 mi)	1:50:32	8:26	0.11 mi	0:58	8:48	0:00
14M	1:58:44	8:29	0.89 mi	8:12	9:13	+0:25
15M	2:07:39	8:31	1.00 mi	8:55	8:55	-0:18
25K	2:12:32	8:32	0.53 mi	4:53	9:08	+0:13
16M	2:16:25	8:32	0.47 mi	3:53	8:20	-0:48
17M	2:24:52	8:31	1.00 mi	8:27	8:27	+0:07
18M	2:33:22	8:31	1.00 mi	8:30	8:30	+0:03
30K	2:38:47	8:31	0.64 mi	5:25	8:27	-0:03
19M	2:41:49	8:31	0.36 mi	3:02	8:27	0:00
20M	2:50:54	8:33	1.00 mi	9:05	9:05	+0:38
21M	3:00:11	8:35	1.00 mi	9:17	9:17	+0:12
35K	3:07:20	8:37	0.75 mi	7:09	9:33	+0:16
22M	3:09:45	8:37	0.25 mi	2:25	9:35	+0:02
23M	3:19:07	8:39	1.00 mi	9:22	9:22	-0:13
24M	3:28:41	8:42	1.00 mi	9:34	9:34	+0:12
40K	3:36:48	8:43	0.85 mi	8:07	9:30	-0:04
25M	3:38:09	8:44	0.15 mi	1:21	9:17	-0:13
26M	3:47:39	8:45	1.00 mi	9:30	9:30	+0:13
Finish(26.22 mi)	3:49:36	8:46	0.22 mi	1:57	8:55	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:46 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:42

57% of race

Time at Steady Pace

1:02:09

27% of race

Time at Slower Pace

36:45

16% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	12980	9893	1006	13861	10296	1037
5K	0.11 mi	13007-27	9896-3	1009-3	15698	11484	1181
4M	0.89 mi	13283-276	10094-198	1026-17	14546	10929	1108
5M	1.00 mi	13394-111	10175-81	1030-4	14016	10559	1077
6M	1.00 mi	13581-187	10290-115	1049-19	14875	11145	1128
10K	0.21 mi	13618-37	10312-22	1051-2	15602	11628	1169
7M	0.79 mi	13571+47	10303+9	1046+5	13339	10208	1025
8M	1.00 mi	14647-1076	10984-681	1117-71	23901	16593	1662
9M	1.00 mi	14521+126	10904+80	1103+14	13875	10556	1055
15K	0.32 mi	14513+8	10898+6	1102+1	14937	11161	1130
10M	0.68 mi	14412+101	10835+63	1094+8	13685	10354	1053
11M	1.00 mi	14228+184	10713+122	1083+11	12642	9699	990
12M	1.00 mi	14511-283	10898-185	1099-16	18679	13484	1329
20K	0.43 mi	14487+24	10885+13	1096+3	14431	10827	1081
13M	0.57 mi	14430+57	10832+53	1093+3	13861	10296	1037
Half(13.11 mi)	0.11 mi	14451-21	10845-13	1094-1	15915	11498	1150
14M	0.89 mi	14864-413	11098-253	1122-28	22791	15606	1585
15M	1.00 mi	14725+139	11001+97	1112+10	14088	10436	1043
25K	0.53 mi	14664+61	10965+36	1109+3	14105	10357	1046
16M	0.47 mi	14577+87	10903+62	1102+7	13057	9734	1003
17M	1.00 mi	14350+227	10744+159	1092+10	12181	9157	933
18M	1.00 mi	14161+189	10597+147	1082+10	12512	9278	948
30K	0.64 mi	13956+205	10451+146	1068+14	10868	8114	836
19M	0.36 mi	13884+72	10398+53	1062+6	11740	8667	892
20M	1.00 mi	13806+78	10313+85	1055+7	13849	9778	1018
21M	1.00 mi	13747+59	10221+92	1053+2	14902	10282	1067
35K	0.75 mi	13828-81	10239-18	1057-4	18037	11894	1213
22M	0.25 mi	13834-6	10230+9	1059-2	16571	11119	1143
23M	1.00 mi	13801+33	10158+72	1051+8	15576	10390	1058
24M	1.00 mi	13718+83	10068+90	1046+5	14127	9419	937
40K	0.85 mi	13730-12	10031+37	1044+2	16711	10646	1072
25M	0.15 mi	13725+5	10022+9	1043+1	15968	10432	1023
26M	1.00 mi	13826-101	10045-23	1044-1	19011	11846	1169
Finish(26.22 mi)	0.22 mi	13851-25	10051-6	1046-2	19149	11947	1157

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13861

Males

10296

No position changes recorded for this athlete.

More below

See the rest of Steven's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners