Cassandra Guglielmo

New York, NY

Bib: 13363 F 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 17%

Gender (Female)

#0 / 28901

Top 8%

Division (W25-29)

#0 / 7332

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:30/mi

25:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

26:29

→ flat

76 ft elev

8:45/mi

34:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:46/mi

43:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:31/mi

51:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

53:24

→ flat0.6% grade

58 ft elev

8:21/mi

59:58

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:08:35

↑ 30 ft0.4% grade

54 ft elev

8:28/mi

1:17:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:19:47

↓ 13 ft0.8% grade

66 ft elev

10M

8:22/mi

1:25:28

↓ 36 ft0.9% grade

33 ft elev

11M

8:29/mi

1:33:57

↑ 43 ft0.7% grade

72 ft elev

12M

8:19/mi

1:42:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:45:54

↑ 16 ft0.7% grade

54 ft elev

13M

8:36/mi

1:50:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:36/mi

1:51:46

→ flat0.5% grade

49 ft elev

14M

8:28/mi

1:59:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:39/mi

2:07:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:29/mi

2:12:29

↑ 68 ft2.4% grade

169 ft elev

16M

8:09/mi

2:16:17

↓ 45 ft1.7% grade

125 ft elev

17M

8:16/mi

2:24:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:00/mi

2:32:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:56/mi

2:37:38

→ flat

41 ft elev

19M

7:59/mi

2:40:30

→ flat0.2% grade

39 ft elev

20M

8:02/mi

2:48:32

↑ 43 ft0.7% grade

72 ft elev

21M

8:06/mi

2:56:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:57/mi

3:02:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

3:04:41

→ flat0.2% grade

51 ft elev

23M

8:19/mi

3:13:00

↓ 10 ft0.1% grade

46 ft elev

24M

8:33/mi

3:21:33

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:15/mi

3:28:36

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:29:47

↑ 10 ft1.3% grade

111 ft elev

26M

8:02/mi

3:37:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:47/mi

3:39:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:468:32 /mi+3.8%

2nd Half

1:47:328:12 /mi✓ faster

Negative split — 3.8% faster in the second half

AI Race Performance Report

Cassandra's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:29	8:30	3.00 mi	25:29	8:30	-
5K	26:29	8:31	0.11 mi	1:00	9:21	+0:51
4M	34:18	8:35	0.89 mi	7:49	8:45	-0:36
5M	43:04	8:37	1.00 mi	8:46	8:46	+0:01
6M	51:35	8:36	1.00 mi	8:31	8:31	-0:15
10K	53:24	8:36	0.21 mi	1:49	8:30	-0:01
7M	59:58	8:34	0.79 mi	6:34	8:21	-0:09
8M	1:08:35	8:34	1.00 mi	8:37	8:37	+0:16
9M	1:17:03	8:34	1.00 mi	8:28	8:28	-0:09
15K	1:19:47	8:34	0.32 mi	2:44	8:31	+0:03
10M	1:25:28	8:33	0.68 mi	5:41	8:22	-0:09
11M	1:33:57	8:32	1.00 mi	8:29	8:29	+0:07
12M	1:42:16	8:31	1.00 mi	8:19	8:19	-0:10
20K	1:45:54	8:31	0.43 mi	3:38	8:30	+0:11
13M	1:50:49	8:31	0.57 mi	4:55	8:36	+0:06
Half(13.11 mi)	1:51:46	8:32	0.11 mi	0:57	8:36	0:00
14M	1:59:18	8:31	0.89 mi	7:32	8:28	-0:08
15M	2:07:57	8:32	1.00 mi	8:39	8:39	+0:11
25K	2:12:29	8:32	0.53 mi	4:32	8:29	-0:10
16M	2:16:17	8:31	0.47 mi	3:48	8:09	-0:20
17M	2:24:33	8:30	1.00 mi	8:16	8:16	+0:07
18M	2:32:33	8:29	1.00 mi	8:00	8:00	-0:16
30K	2:37:38	8:27	0.64 mi	5:05	7:56	-0:04
19M	2:40:30	8:27	0.36 mi	2:52	7:59	+0:03
20M	2:48:32	8:26	1.00 mi	8:02	8:02	+0:03
21M	2:56:38	8:25	1.00 mi	8:06	8:06	+0:04
35K	3:02:35	8:24	0.75 mi	5:57	7:57	-0:09
22M	3:04:41	8:24	0.25 mi	2:06	8:19	+0:22
23M	3:13:00	8:23	1.00 mi	8:19	8:19	0:00
24M	3:21:33	8:24	1.00 mi	8:33	8:33	+0:14
40K	3:28:36	8:24	0.85 mi	7:03	8:15	-0:18
25M	3:29:47	8:23	0.15 mi	1:11	8:08	-0:07
26M	3:37:49	8:23	1.00 mi	8:02	8:02	-0:06
Finish(26.22 mi)	3:39:18	8:22	0.22 mi	1:29	6:47	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

8:22 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:51

31% of race

Time at Steady Pace

2:13:52

61% of race

Time at Slower Pace

17:35

8% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W25-29	Seg. Overall	Seg. Females	Seg. W25-29
3M	3.00 mi	15300	3898	1066	11801	2799	780
5K	0.11 mi	15665-365	4039-141	1095-29	28046	9472	2618
4M	0.89 mi	16576-911	4376-337	1198-103	20355	5812	1575
5M	1.00 mi	17528-952	4713-337	1283-85	21912	6473	1761
6M	1.00 mi	17419+109	4662+51	1269+14	17112	4516	1243
10K	0.21 mi	17339+80	4627+35	1262+7	15353	3827	1069
7M	0.79 mi	17245+94	4584+43	1256+6	16703	4256	1159
8M	1.00 mi	17148+97	4533+51	1248+8	16787	4347	1200
9M	1.00 mi	16836+312	4417+116	1215+33	14339	3428	939
15K	0.32 mi	16844-8	4424-7	1221-6	17246	4555	1235
10M	0.68 mi	16631+213	4353+71	1203+18	14578	3605	1001
11M	1.00 mi	16304+327	4222+131	1169+34	13652	3236	903
12M	1.00 mi	15921+383	4087+135	1127+42	12889	2987	828
20K	0.43 mi	15831+90	4060+27	1123+4	13854	3332	931
13M	0.57 mi	15615+216	3979+81	1099+24	11801	2799	780
Half(13.11 mi)	0.11 mi	15582+33	3973+6	1098+1	13640	3582	1022
14M	0.89 mi	15356+226	3904+69	1081+17	13402	3313	914
15M	1.00 mi	14967+389	3765+139	1041+40	11516	2667	778
25K	0.53 mi	14619+348	3638+127	1001+40	8372	1697	485
16M	0.47 mi	14477+142	3590+48	988+13	11245	2633	689
17M	1.00 mi	14151+326	3489+101	965+23	10467	2404	667
18M	1.00 mi	13690+461	3359+130	931+34	8196	1716	457
30K	0.64 mi	13323+367	3244+115	894+37	6745	1375	376
19M	0.36 mi	13137+186	3183+61	881+13	7806	1691	457
20M	1.00 mi	12539+598	3003+180	819+62	5766	1163	326
21M	1.00 mi	12012+527	2864+139	782+37	5856	1211	328
35K	0.75 mi	11622+390	2749+115	745+37	5345	1117	299
22M	0.25 mi	11529+93	2725+24	738+7	6343	1435	390
23M	1.00 mi	11196+333	2651+74	716+22	7159	1742	477
24M	1.00 mi	10805+391	2553+98	690+26	6507	1601	451
40K	0.85 mi	10523+282	2496+57	673+17	6401	1670	475
25M	0.15 mi	10489+34	2485+11	670+3	6056	1528	458
26M	1.00 mi	10197+292	2424+61	654+16	6096	1576	463
Finish(26.22 mi)	0.22 mi	10078+119	2390+34	644+10	1922	315	98

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11801

Females

2799

26.0 - 26.2 mi

Top 3%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

1922

Females

315

W25-29

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

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