James Dornicik

Sound Beach, NY

Bib: 13301 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M50-54)

#0 / 2905

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:58/mi

23:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

24:48

→ flat

76 ft elev

7:43/mi

31:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:44/mi

39:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:35/mi

47:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

48:39

→ flat0.6% grade

58 ft elev

7:32/mi

54:34

↓ 30 ft0.6% grade

33 ft elev

7:34/mi

1:02:08

↑ 30 ft0.4% grade

54 ft elev

7:41/mi

1:09:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:29/mi

1:12:13

↓ 13 ft0.8% grade

66 ft elev

10M

7:38/mi

1:17:24

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:25:13

↑ 43 ft0.7% grade

72 ft elev

12M

7:46/mi

1:32:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:38/mi

1:36:15

↑ 16 ft0.7% grade

54 ft elev

13M

7:47/mi

1:40:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:41:35

→ flat0.5% grade

49 ft elev

14M

7:49/mi

1:48:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:04/mi

1:56:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:52/mi

2:00:49

↑ 68 ft2.4% grade

169 ft elev

16M

7:24/mi

2:04:16

↓ 45 ft1.7% grade

125 ft elev

17M

7:30/mi

2:11:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:40/mi

2:19:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:45/mi

2:24:24

→ flat

41 ft elev

19M

7:45/mi

2:27:11

→ flat0.2% grade

39 ft elev

20M

7:55/mi

2:35:06

↑ 43 ft0.7% grade

72 ft elev

21M

8:08/mi

2:43:14

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:01/mi

2:49:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:51:20

→ flat0.2% grade

51 ft elev

23M

8:11/mi

2:59:31

↓ 10 ft0.1% grade

46 ft elev

24M

8:22/mi

3:07:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:58/mi

3:14:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:15:51

↑ 10 ft1.3% grade

111 ft elev

26M

7:53/mi

3:23:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:25:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:357:45 /mi⚡ faster

2nd Half

1:43:487:55 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:54	7:58	3.00 mi	23:54	7:58	-
5K	24:48	7:59	0.11 mi	0:54	8:25	+0:27
4M	31:41	7:55	0.89 mi	6:53	7:43	-0:42
5M	39:25	7:53	1.00 mi	7:44	7:44	+0:01
6M	47:00	7:50	1.00 mi	7:35	7:35	-0:09
10K	48:39	7:50	0.21 mi	1:39	7:43	+0:08
7M	54:34	7:48	0.79 mi	5:55	7:32	-0:11
8M	1:02:08	7:46	1.00 mi	7:34	7:34	+0:02
9M	1:09:49	7:45	1.00 mi	7:41	7:41	+0:07
15K	1:12:13	7:45	0.32 mi	2:24	7:29	-0:12
10M	1:17:24	7:44	0.68 mi	5:11	7:38	+0:09
11M	1:25:13	7:45	1.00 mi	7:49	7:49	+0:11
12M	1:32:59	7:45	1.00 mi	7:46	7:46	-0:03
20K	1:36:15	7:45	0.43 mi	3:16	7:38	-0:08
13M	1:40:42	7:45	0.57 mi	4:27	7:47	+0:09
Half(13.11 mi)	1:41:35	7:45	0.11 mi	0:53	8:02	+0:15
14M	1:48:33	7:45	0.89 mi	6:58	7:49	-0:13
15M	1:56:37	7:46	1.00 mi	8:04	8:04	+0:15
25K	2:00:49	7:47	0.53 mi	4:12	7:52	-0:12
16M	2:04:16	7:46	0.47 mi	3:27	7:24	-0:28
17M	2:11:46	7:45	1.00 mi	7:30	7:30	+0:06
18M	2:19:26	7:45	1.00 mi	7:40	7:40	+0:10
30K	2:24:24	7:45	0.64 mi	4:58	7:45	+0:05
19M	2:27:11	7:45	0.36 mi	2:47	7:45	0:00
20M	2:35:06	7:45	1.00 mi	7:55	7:55	+0:10
21M	2:43:14	7:46	1.00 mi	8:08	8:08	+0:13
35K	2:49:14	7:47	0.75 mi	6:00	8:01	-0:07
22M	2:51:20	7:47	0.25 mi	2:06	8:19	+0:18
23M	2:59:31	7:48	1.00 mi	8:11	8:11	-0:08
24M	3:07:53	7:50	1.00 mi	8:22	8:22	+0:11
40K	3:14:42	7:50	0.85 mi	6:49	7:58	-0:24
25M	3:15:51	7:50	0.15 mi	1:09	7:55	-0:03
26M	3:23:44	7:50	1.00 mi	7:53	7:53	-0:02
Finish(26.22 mi)	3:25:23	7:50	0.22 mi	1:39	7:33	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:50 /mi

Slowest Pace

8:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:50

90% of race

Time at Steady Pace

19:33

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	9527	7503	563	6408	5256	383
5K	0.11 mi	9633-106	7566-63	567-4	16886	12174	1017
4M	0.89 mi	9240+393	7291+275	545+22	8043	6481	489
5M	1.00 mi	9142+98	7220+71	540+5	9105	7218	549
6M	1.00 mi	8759+383	6945+275	523+17	7191	5890	424
10K	0.21 mi	8684+75	6893+52	513+10	7533	6168	442
7M	0.79 mi	8522+162	6798+95	506+7	7654	6269	463
8M	1.00 mi	8144+378	6548+250	484+22	6325	5303	356
9M	1.00 mi	7906+238	6380+168	470+14	6646	5522	391
15K	0.32 mi	7848+58	6342+38	467+3	6722	5562	405
10M	0.68 mi	7782+66	6300+42	464+3	7376	6018	435
11M	1.00 mi	7680+102	6231+69	456+8	7190	5897	417
12M	1.00 mi	7650+30	6210+21	455+1	7614	6191	457
20K	0.43 mi	7589+61	6166+44	453+2	6077	5064	341
13M	0.57 mi	7476+113	6097+69	445+8	6408	5256	383
Half(13.11 mi)	0.11 mi	7479-3	6098-1	445	8811	6725	472
14M	0.89 mi	7452+27	6079+19	448-3	7658	6173	457
15M	1.00 mi	7343+109	5994+85	437+11	6771	5498	371
25K	0.53 mi	7191+152	5881+113	422+15	4157	3528	203
16M	0.47 mi	7122+69	5826+55	418+4	5195	4300	298
17M	1.00 mi	6929+193	5677+149	406+12	4664	3897	249
18M	1.00 mi	6821+108	5592+85	396+10	5663	4604	320
30K	0.64 mi	6732+89	5521+71	393+3	5535	4477	305
19M	0.36 mi	6682+50	5476+45	387+6	5997	4794	331
20M	1.00 mi	6499+183	5320+156	379+8	5120	4121	289
21M	1.00 mi	6433+66	5256+64	379	6117	4804	333
35K	0.75 mi	6329+104	5160+96	374+5	5849	4588	326
22M	0.25 mi	6306+23	5139+21	372+2	6518	5016	355
23M	1.00 mi	6253+53	5081+58	371+1	6348	4853	345
24M	1.00 mi	6150+103	4980+101	357+14	5562	4246	284
40K	0.85 mi	6001+149	4855+125	343+14	4874	3708	245
25M	0.15 mi	5985+16	4840+15	342+1	5036	3860	252
26M	1.00 mi	5887+98	4748+92	333+9	5214	3904	247
Finish(26.22 mi)	0.22 mi	5877+10	4734+14	333	6027	4503	264

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6408

Males

5256

No position changes recorded for this athlete.

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