Waldemar Szlezak

Larchmont, NY

Bib: 13267 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Masters (Masters Men)

#0 / 14572

Top 19%

Division (M45-49)

#0 / 3266

Top 22%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:22/mi

22:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:53

→ flat

76 ft elev

7:10/mi

29:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:18/mi

36:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:12/mi

43:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

45:21

→ flat0.6% grade

58 ft elev

7:10/mi

50:59

↓ 30 ft0.6% grade

33 ft elev

7:23/mi

58:22

↑ 30 ft0.4% grade

54 ft elev

7:37/mi

1:05:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:17/mi

1:08:19

↓ 13 ft0.8% grade

66 ft elev

10M

7:23/mi

1:13:20

↓ 36 ft0.9% grade

33 ft elev

11M

7:39/mi

1:20:59

↑ 43 ft0.7% grade

72 ft elev

12M

7:31/mi

1:28:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:31:47

↑ 16 ft0.7% grade

54 ft elev

13M

7:47/mi

1:36:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:37:10

→ flat0.5% grade

49 ft elev

14M

9:01/mi

1:45:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:59/mi

1:54:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:27/mi

1:58:42

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:02:23

↓ 45 ft1.7% grade

125 ft elev

17M

7:54/mi

2:10:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:58/mi

2:18:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:47/mi

2:23:53

→ flat

41 ft elev

19M

8:10/mi

2:26:49

→ flat0.2% grade

39 ft elev

20M

11:17/mi

2:38:06

↑ 43 ft0.7% grade

72 ft elev

21M

9:44/mi

2:47:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:01/mi

2:54:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:56:47

→ flat0.2% grade

51 ft elev

23M

9:27/mi

3:06:14

↓ 10 ft0.1% grade

46 ft elev

24M

10:16/mi

3:16:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:55/mi

3:24:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:26:11

↑ 10 ft1.3% grade

111 ft elev

26M

8:50/mi

3:35:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:36:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:107:25 /mi⚡ faster

2nd Half

1:59:419:08 /mi+23.2%

Positive split — 23.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:07	7:22	3.00 mi	22:07	7:22	-
5K	22:53	7:22	0.11 mi	0:46	7:10	-0:12
4M	29:17	7:19	0.89 mi	6:24	7:10	0:00
5M	36:35	7:19	1.00 mi	7:18	7:18	+0:08
6M	43:47	7:18	1.00 mi	7:12	7:12	-0:06
10K	45:21	7:18	0.21 mi	1:34	7:20	+0:08
7M	50:59	7:17	0.79 mi	5:38	7:10	-0:10
8M	58:22	7:18	1.00 mi	7:23	7:23	+0:13
9M	1:05:59	7:20	1.00 mi	7:37	7:37	+0:14
15K	1:08:19	7:20	0.32 mi	2:20	7:17	-0:20
10M	1:13:20	7:20	0.68 mi	5:01	7:23	+0:06
11M	1:20:59	7:22	1.00 mi	7:39	7:39	+0:16
12M	1:28:30	7:23	1.00 mi	7:31	7:31	-0:08
20K	1:31:47	7:23	0.43 mi	3:17	7:41	+0:10
13M	1:36:14	7:24	0.57 mi	4:27	7:47	+0:06
Half(13.11 mi)	1:37:10	7:25	0.11 mi	0:56	8:29	+0:42
14M	1:45:12	7:31	0.89 mi	8:02	9:01	+0:32
15M	1:54:11	7:37	1.00 mi	8:59	8:59	-0:02
25K	1:58:42	7:38	0.53 mi	4:31	8:27	-0:32
16M	2:02:23	7:39	0.47 mi	3:41	7:54	-0:33
17M	2:10:17	7:40	1.00 mi	7:54	7:54	0:00
18M	2:18:15	7:41	1.00 mi	7:58	7:58	+0:04
30K	2:23:53	7:43	0.64 mi	5:38	8:47	+0:49
19M	2:26:49	7:44	0.36 mi	2:56	8:10	-0:37
20M	2:38:06	7:54	1.00 mi	11:17	11:17	+3:07
21M	2:47:50	8:00	1.00 mi	9:44	9:44	-1:33
35K	2:54:35	8:02	0.75 mi	6:45	9:01	-0:43
22M	2:56:47	8:02	0.25 mi	2:12	8:43	-0:18
23M	3:06:14	8:06	1.00 mi	9:27	9:27	+0:44
24M	3:16:30	8:11	1.00 mi	10:16	10:16	+0:49
40K	3:24:59	8:15	0.85 mi	8:29	9:55	-0:21
25M	3:26:11	8:15	0.15 mi	1:12	8:15	-1:40
26M	3:35:01	8:16	1.00 mi	8:50	8:50	+0:35
Finish(26.22 mi)	3:36:51	8:17	0.22 mi	1:50	8:23	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:17 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:43

30% of race

Time at Steady Pace

1:00:33

28% of race

Time at Slower Pace

1:30:35

42% of race

Average Pace: 8:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	4809	4090	410	6361	5223	508
5K	0.11 mi	4756+53	4047+43	408+2	4063	3516	352
4M	0.89 mi	4601+155	3937+110	400+8	4139	3590	350
5M	1.00 mi	4719-118	4026-89	412-12	5349	4514	457
6M	1.00 mi	4649+70	3984+42	404+8	4412	3808	372
10K	0.21 mi	4643+6	3977+7	403+1	4312	3724	355
7M	0.79 mi	4643	3979-2	405-2	4758	4087	401
8M	1.00 mi	4660-17	3990-11	403+2	4917	4211	414
9M	1.00 mi	4813-153	4116-126	419-16	6108	5134	501
15K	0.32 mi	4815-2	4118-2	419	5093	4341	438
10M	0.68 mi	4846-31	4140-22	422-3	5514	4662	460
11M	1.00 mi	4930-84	4206-66	428-6	5901	4947	483
12M	1.00 mi	5002-72	4263-57	434-6	5858	4902	480
20K	0.43 mi	5054-52	4306-43	438-4	6191	5152	491
13M	0.57 mi	5101-47	4343-37	442-4	6361	5223	508
Half(13.11 mi)	0.11 mi	5119-18	4358-15	443-1	12537	9294	925
14M	0.89 mi	5774-655	4851-493	484-41	20262	14157	1416
15M	1.00 mi	6244-470	5198-347	516-32	14712	10828	1083
25K	0.53 mi	6284-40	5225-27	520-4	8093	6444	631
16M	0.47 mi	6342-58	5268-43	520	9077	7113	711
17M	1.00 mi	6349-7	5260+8	520	7328	5853	572
18M	1.00 mi	6370-21	5264-4	522-2	7910	6248	626
30K	0.64 mi	6515-145	5367-103	535-13	13788	9914	1028
19M	0.36 mi	6551-36	5385-18	539-4	9154	6991	699
20M	1.00 mi	7677-1126	6161-776	615-76	31643	18678	1912
21M	1.00 mi	8267-590	6584-423	666-51	18917	12471	1278
35K	0.75 mi	8407-140	6658-74	671-5	13056	9087	937
22M	0.25 mi	8413-6	6655+3	670+1	8918	6607	664
23M	1.00 mi	8707-294	6830-175	686-16	16291	10785	1100
24M	1.00 mi	9046-339	7039-209	712-26	19963	12510	1271
40K	0.85 mi	9306-260	7180-141	733-21	20644	12643	1273
25M	0.15 mi	9274+32	7152+28	729+4	6792	4983	481
26M	1.00 mi	9278-4	7129+23	720+9	12298	8213	797
Finish(26.22 mi)	0.22 mi	9285-7	7134-5	721-1	13000	8658	802

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6361

Males

5223

No position changes recorded for this athlete.

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