Adam Goldberg

Woodbury, NY

Bib: 13241 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:54/mi

29:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:43

→ flat

76 ft elev

9:33/mi

39:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:42/mi

49:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:41/mi

59:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:18/mi

1:01:50

→ flat0.6% grade

58 ft elev

9:39/mi

1:09:25

↓ 30 ft0.6% grade

33 ft elev

10:18/mi

1:19:43

↑ 30 ft0.4% grade

54 ft elev

10:06/mi

1:29:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:32:56

↓ 13 ft0.8% grade

66 ft elev

10M

9:59/mi

1:39:43

↓ 36 ft0.9% grade

33 ft elev

11M

10:07/mi

1:49:50

↑ 43 ft0.7% grade

72 ft elev

12M

10:24/mi

2:00:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

2:04:32

↑ 16 ft0.7% grade

54 ft elev

13M

10:39/mi

2:10:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:39/mi

2:11:48

→ flat0.5% grade

49 ft elev

14M

12:01/mi

2:22:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:39/mi

2:33:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:33/mi

2:38:47

↑ 68 ft2.4% grade

169 ft elev

16M

10:18/mi

2:43:35

↓ 45 ft1.7% grade

125 ft elev

17M

10:59/mi

2:54:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:25/mi

3:04:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:04/mi

3:12:05

→ flat

41 ft elev

19M

10:13/mi

3:15:45

→ flat0.2% grade

39 ft elev

20M

11:03/mi

3:26:48

↑ 43 ft0.7% grade

72 ft elev

21M

11:47/mi

3:38:35

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:52/mi

3:46:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:54/mi

3:49:43

→ flat0.2% grade

51 ft elev

23M

11:10/mi

4:00:53

↓ 10 ft0.1% grade

46 ft elev

24M

11:46/mi

4:12:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:14/mi

4:23:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:42/mi

4:25:40

↑ 10 ft1.3% grade

111 ft elev

26M

11:16/mi

4:36:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

4:39:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:4810:03 /mi⚡ faster

2nd Half

2:27:2811:15 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:41	9:54	3.00 mi	29:41	9:54	-
5K	30:43	9:53	0.11 mi	1:02	9:40	-0:14
4M	39:15	9:49	0.89 mi	8:32	9:33	-0:07
5M	49:57	9:59	1.00 mi	10:42	10:42	+1:09
6M	59:38	9:56	1.00 mi	9:41	9:41	-1:01
10K	1:01:50	9:57	0.21 mi	2:12	10:18	+0:37
7M	1:09:25	9:55	0.79 mi	7:35	9:39	-0:39
8M	1:19:43	9:58	1.00 mi	10:18	10:18	+0:39
9M	1:29:49	9:59	1.00 mi	10:06	10:06	-0:12
15K	1:32:56	9:58	0.32 mi	3:07	9:43	-0:23
10M	1:39:43	9:58	0.68 mi	6:47	9:59	+0:16
11M	1:49:50	9:59	1.00 mi	10:07	10:07	+0:08
12M	2:00:14	10:01	1.00 mi	10:24	10:24	+0:17
20K	2:04:32	10:01	0.43 mi	4:18	10:04	-0:20
13M	2:10:38	10:03	0.57 mi	6:06	10:39	+0:35
Half(13.11 mi)	2:11:48	10:03	0.11 mi	1:10	10:39	0:00
14M	2:22:30	10:11	0.89 mi	10:42	12:01	+1:22
15M	2:33:09	10:13	1.00 mi	10:39	10:39	-1:22
25K	2:38:47	10:13	0.53 mi	5:38	10:33	-0:06
16M	2:43:35	10:13	0.47 mi	4:48	10:18	-0:15
17M	2:54:34	10:16	1.00 mi	10:59	10:59	+0:41
18M	3:04:59	10:17	1.00 mi	10:25	10:25	-0:34
30K	3:12:05	10:18	0.64 mi	7:06	11:04	+0:39
19M	3:15:45	10:18	0.36 mi	3:40	10:13	-0:51
20M	3:26:48	10:20	1.00 mi	11:03	11:03	+0:50
21M	3:38:35	10:25	1.00 mi	11:47	11:47	+0:44
35K	3:46:43	10:25	0.75 mi	8:08	10:52	-0:55
22M	3:49:43	10:26	0.25 mi	3:00	11:54	+1:02
23M	4:00:53	10:28	1.00 mi	11:10	11:10	-0:44
24M	4:12:39	10:32	1.00 mi	11:46	11:46	+0:36
40K	4:23:58	10:37	0.85 mi	11:19	13:14	+1:28
25M	4:25:40	10:38	0.15 mi	1:42	11:42	-1:32
26M	4:36:56	10:39	1.00 mi	11:16	11:16	-0:26
Finish(26.22 mi)	4:39:16	10:40	0.22 mi	2:20	10:40	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:40 /mi

Slowest Pace

13:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:36

34% of race

Time at Steady Pace

1:44:52

38% of race

Time at Slower Pace

1:19:48

29% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	34326	21895	2225	34599	21525	2159
5K	0.11 mi	34127+199	21762+133	2211+14	33047	20914	2105
4M	0.89 mi	33684+443	21555+207	2192+19	32305	20920	2110
5M	1.00 mi	36189-2505	22728-1173	2299-107	45304	26478	2701
6M	1.00 mi	35638+551	22470+258	2272+27	33449	21418	2140
10K	0.21 mi	35744-106	22525-55	2275-3	39430	24093	2455
7M	0.79 mi	35676+68	22505+20	2274+1	35389	22443	2252
8M	1.00 mi	35939-263	22618-113	2281-7	38007	23578	2383
9M	1.00 mi	35859+80	22601+17	2278+3	35648	22549	2265
15K	0.32 mi	35716+143	22533+68	2274+4	33240	21212	2123
10M	0.68 mi	35514+202	22427+106	2257+17	34166	21540	2145
11M	1.00 mi	35314+200	22315+112	2248+9	34213	21657	2149
12M	1.00 mi	35413-99	22346-31	2242+6	37002	22906	2300
20K	0.43 mi	35317+96	22293+53	2235+7	33552	21258	2126
13M	0.57 mi	35195+122	22210+83	2227+8	34599	21525	2159
Half(13.11 mi)	0.11 mi	35208-13	22213-3	2225+2	35585	21972	2192
14M	0.89 mi	36248-1040	22652-439	2276-51	47212	26759	2706
15M	1.00 mi	35743+505	22374+278	2235+41	32044	20086	2003
25K	0.53 mi	35366+377	22164+210	2214+21	28833	18445	1861
16M	0.47 mi	35326+40	22125+39	2208+6	35215	21488	2177
17M	1.00 mi	35431-105	22122+3	2207+1	37529	22425	2287
18M	1.00 mi	35106+325	21920+202	2197+10	31367	19327	1966
30K	0.64 mi	34963+143	21787+133	2187+10	33862	20017	2068
19M	0.36 mi	34759+204	21660+127	2174+13	29513	18086	1843
20M	1.00 mi	34348+411	21367+293	2143+31	29991	17961	1824
21M	1.00 mi	34328+20	21286+81	2141+2	35473	20228	2052
35K	0.75 mi	34059+269	21084+202	2125+16	29036	17308	1767
22M	0.25 mi	34084-25	21073+11	2125	37644	21156	2148
23M	1.00 mi	33903+181	20917+156	2109+16	31308	18008	1825
24M	1.00 mi	33832+71	20800+117	2095+14	33211	18808	1899
40K	0.85 mi	34455-623	21030-230	2119-24	47454	25635	2589
25M	0.15 mi	34485-30	21029+1	2119	40282	22390	2267
26M	1.00 mi	34571-86	20998+31	2113+6	36936	20468	2045
Finish(26.22 mi)	0.22 mi	34613-42	21010-12	2112+1	39631	21919	2156

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 57%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34599

Males

21525

No position changes recorded for this athlete.

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Race managed by

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