Ludovic Theunissen

London, England

Bib: 13209 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M40-44)

#0 / 3949

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:34/mi

22:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:29

→ flat

76 ft elev

7:25/mi

30:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:30/mi

37:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:32/mi

45:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

46:45

→ flat0.6% grade

58 ft elev

7:19/mi

52:30

↓ 30 ft0.6% grade

33 ft elev

7:31/mi

1:00:01

↑ 30 ft0.4% grade

54 ft elev

7:43/mi

1:07:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:29/mi

1:10:08

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:15:21

↓ 36 ft0.9% grade

33 ft elev

11M

7:53/mi

1:23:14

↑ 43 ft0.7% grade

72 ft elev

12M

7:42/mi

1:30:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:34:22

↑ 16 ft0.7% grade

54 ft elev

13M

7:58/mi

1:38:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:58/mi

1:39:48

→ flat0.5% grade

49 ft elev

14M

7:58/mi

1:46:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:15/mi

1:55:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

1:59:42

↑ 68 ft2.4% grade

169 ft elev

16M

7:37/mi

2:03:15

↓ 45 ft1.7% grade

125 ft elev

17M

7:57/mi

2:11:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:03/mi

2:19:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:14/mi

2:24:32

→ flat

41 ft elev

19M

7:53/mi

2:27:22

→ flat0.2% grade

39 ft elev

20M

8:16/mi

2:35:38

↑ 43 ft0.7% grade

72 ft elev

21M

8:32/mi

2:44:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:32/mi

2:50:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:55/mi

2:52:48

→ flat0.2% grade

51 ft elev

23M

8:53/mi

3:01:41

↓ 10 ft0.1% grade

46 ft elev

24M

9:21/mi

3:11:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:09/mi

3:18:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:20:12

↑ 10 ft1.3% grade

111 ft elev

26M

8:22/mi

3:28:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:24/mi

3:29:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:487:37 /mi⚡ faster

2nd Half

1:50:108:24 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

Ludovic's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:41	7:34	3.00 mi	22:41	7:34	-
5K	23:29	7:34	0.11 mi	0:48	7:29	-0:05
4M	30:06	7:32	0.89 mi	6:37	7:25	-0:04
5M	37:36	7:31	1.00 mi	7:30	7:30	+0:05
6M	45:08	7:31	1.00 mi	7:32	7:32	+0:02
10K	46:45	7:31	0.21 mi	1:37	7:34	+0:02
7M	52:30	7:30	0.79 mi	5:45	7:19	-0:15
8M	1:00:01	7:30	1.00 mi	7:31	7:31	+0:12
9M	1:07:44	7:32	1.00 mi	7:43	7:43	+0:12
15K	1:10:08	7:31	0.32 mi	2:24	7:29	-0:14
10M	1:15:21	7:32	0.68 mi	5:13	7:41	+0:12
11M	1:23:14	7:34	1.00 mi	7:53	7:53	+0:12
12M	1:30:56	7:35	1.00 mi	7:42	7:42	-0:11
20K	1:34:22	7:36	0.43 mi	3:26	8:02	+0:20
13M	1:38:55	7:37	0.57 mi	4:33	7:58	-0:04
Half(13.11 mi)	1:39:48	7:37	0.11 mi	0:53	7:58	0:00
14M	1:46:54	7:38	0.89 mi	7:06	7:58	0:00
15M	1:55:09	7:41	1.00 mi	8:15	8:15	+0:17
25K	1:59:42	7:42	0.53 mi	4:33	8:31	+0:16
16M	2:03:15	7:42	0.47 mi	3:33	7:37	-0:54
17M	2:11:12	7:43	1.00 mi	7:57	7:57	+0:20
18M	2:19:15	7:44	1.00 mi	8:03	8:03	+0:06
30K	2:24:32	7:45	0.64 mi	5:17	8:14	+0:11
19M	2:27:22	7:45	0.36 mi	2:50	7:53	-0:21
20M	2:35:38	7:47	1.00 mi	8:16	8:16	+0:23
21M	2:44:10	7:49	1.00 mi	8:32	8:32	+0:16
35K	2:50:33	7:51	0.75 mi	6:23	8:32	0:00
22M	2:52:48	7:51	0.25 mi	2:15	8:55	+0:23
23M	3:01:41	7:54	1.00 mi	8:53	8:53	-0:02
24M	3:11:02	7:58	1.00 mi	9:21	9:21	+0:28
40K	3:18:51	8:00	0.85 mi	7:49	9:09	-0:12
25M	3:20:12	8:00	0.15 mi	1:21	9:17	+0:08
26M	3:28:34	8:01	1.00 mi	8:22	8:22	-0:55
Finish(26.22 mi)	3:29:58	8:01	0.22 mi	1:24	6:24	-1:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

8:01 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:22

32% of race

Time at Steady Pace

1:25:07

41% of race

Time at Slower Pace

57:29

27% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	6085	5047	732	7356	5956	832
5K	0.11 mi	6062+23	5027+20	732	7015	5707	810
4M	0.89 mi	5959+103	4968+59	723+9	5715	4821	693
5M	1.00 mi	6077-118	5067-99	733-10	6971	5715	813
6M	1.00 mi	6154-77	5131-64	738-5	6796	5611	802
10K	0.21 mi	6144+10	5126+5	738	6421	5342	761
7M	0.79 mi	6091+53	5096+30	734+4	6004	5060	732
8M	1.00 mi	6066+25	5082+14	734	5974	5030	712
9M	1.00 mi	6134-68	5138-56	734	6924	5716	784
15K	0.32 mi	6144-10	5147-9	737-3	6817	5627	786
10M	0.68 mi	6225-81	5210-63	740-3	7862	6383	898
11M	1.00 mi	6322-97	5283-73	747-7	7768	6320	873
12M	1.00 mi	6391-69	5324-41	754-7	7111	5816	818
20K	0.43 mi	6467-76	5383-59	757-3	9470	7544	1056
13M	0.57 mi	6499-32	5410-27	764-7	7356	5956	832
Half(13.11 mi)	0.11 mi	6499	5410	761+3	8106	6214	845
14M	0.89 mi	6609-110	5476-66	769-8	9179	7272	1015
15M	1.00 mi	6676-67	5521-45	781-12	8365	6647	913
25K	0.53 mi	6707-31	5532-11	783-2	8778	6921	962
16M	0.47 mi	6682+25	5508+24	779+4	6813	5482	774
17M	1.00 mi	6704-22	5525-17	776+3	7870	6253	859
18M	1.00 mi	6758-54	5551-26	780-4	8687	6783	939
30K	0.64 mi	6780-22	5553-2	778+2	9260	7086	969
19M	0.36 mi	6757+23	5532+21	777+1	7231	5686	796
20M	1.00 mi	6685+72	5461+71	770+7	7408	5740	795
21M	1.00 mi	6732-47	5463-2	769+1	8804	6602	891
35K	0.75 mi	6752-20	5465-2	772-3	9193	6789	918
22M	0.25 mi	6772-20	5474-9	775-3	10836	7821	1078
23M	1.00 mi	6920-148	5551-77	791-16	11296	7960	1083
24M	1.00 mi	7133-213	5692-141	802-11	12347	8433	1127
40K	0.85 mi	7343-210	5824-132	818-16	13459	8899	1183
25M	0.15 mi	7383-40	5854-30	822-4	16836	10847	1431
26M	1.00 mi	7379+4	5827+27	811+11	8438	5956	789
Finish(26.22 mi)	0.22 mi	7291+88	5764+63	798+13	1080	947	132

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7356

Males

5956

No position changes recorded for this athlete.

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Race managed by

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