Grace Michalowski

New York, NY

Bib: 13131 F 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Female)

#0 / 28901

Top 8%

Division (W20-24)

#0 / 2433

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:35

→ flat

76 ft elev

8:25/mi

34:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:18/mi

42:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:22/mi

50:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

52:34

→ flat0.6% grade

58 ft elev

8:10/mi

58:59

↓ 30 ft0.6% grade

33 ft elev

8:21/mi

1:07:20

↑ 30 ft0.4% grade

54 ft elev

8:29/mi

1:15:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:18:28

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:24:10

↓ 36 ft0.9% grade

33 ft elev

11M

8:35/mi

1:32:45

↑ 43 ft0.7% grade

72 ft elev

12M

8:30/mi

1:41:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:44:45

↑ 16 ft0.7% grade

54 ft elev

13M

8:36/mi

1:49:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:36/mi

1:50:37

→ flat0.5% grade

49 ft elev

14M

8:26/mi

1:58:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:31/mi

2:06:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:36/mi

2:11:15

↑ 68 ft2.4% grade

169 ft elev

16M

8:16/mi

2:15:06

↓ 45 ft1.7% grade

125 ft elev

17M

8:26/mi

2:23:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:18/mi

2:31:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:17/mi

2:37:09

→ flat

41 ft elev

19M

8:02/mi

2:40:02

→ flat0.2% grade

39 ft elev

20M

8:15/mi

2:48:17

↑ 43 ft0.7% grade

72 ft elev

21M

8:19/mi

2:56:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:23/mi

3:02:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:15/mi

3:04:57

→ flat0.2% grade

51 ft elev

23M

8:14/mi

3:13:11

↓ 10 ft0.1% grade

46 ft elev

24M

8:17/mi

3:21:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:45/mi

3:28:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:29:11

↑ 10 ft1.3% grade

111 ft elev

26M

7:37/mi

3:36:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:38:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:378:26 /mi+2.5%

2nd Half

1:47:488:13 /mi✓ faster

Negative split — 2.5% faster in the second half

AI Race Performance Report

Grace's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:40	8:33	3.00 mi	25:40	8:33	-
5K	26:35	8:33	0.11 mi	0:55	8:35	+0:02
4M	34:06	8:32	0.89 mi	7:31	8:25	-0:10
5M	42:24	8:29	1.00 mi	8:18	8:18	-0:07
6M	50:46	8:28	1.00 mi	8:22	8:22	+0:04
10K	52:34	8:28	0.21 mi	1:48	8:25	+0:03
7M	58:59	8:26	0.79 mi	6:25	8:10	-0:15
8M	1:07:20	8:25	1.00 mi	8:21	8:21	+0:11
9M	1:15:49	8:25	1.00 mi	8:29	8:29	+0:08
15K	1:18:28	8:25	0.32 mi	2:39	8:16	-0:13
10M	1:24:10	8:25	0.68 mi	5:42	8:24	+0:08
11M	1:32:45	8:26	1.00 mi	8:35	8:35	+0:11
12M	1:41:15	8:26	1.00 mi	8:30	8:30	-0:05
20K	1:44:45	8:26	0.43 mi	3:30	8:11	-0:19
13M	1:49:40	8:26	0.57 mi	4:55	8:36	+0:25
Half(13.11 mi)	1:50:37	8:26	0.11 mi	0:57	8:36	0:00
14M	1:58:08	8:26	0.89 mi	7:31	8:26	-0:10
15M	2:06:39	8:27	1.00 mi	8:31	8:31	+0:05
25K	2:11:15	8:27	0.53 mi	4:36	8:36	+0:05
16M	2:15:06	8:27	0.47 mi	3:51	8:16	-0:20
17M	2:23:32	8:27	1.00 mi	8:26	8:26	+0:10
18M	2:31:50	8:26	1.00 mi	8:18	8:18	-0:08
30K	2:37:09	8:26	0.64 mi	5:19	8:17	-0:01
19M	2:40:02	8:25	0.36 mi	2:53	8:02	-0:15
20M	2:48:17	8:25	1.00 mi	8:15	8:15	+0:13
21M	2:56:36	8:25	1.00 mi	8:19	8:19	+0:04
35K	3:02:52	8:25	0.75 mi	6:16	8:23	+0:04
22M	3:04:57	8:24	0.25 mi	2:05	8:15	-0:08
23M	3:13:11	8:24	1.00 mi	8:14	8:14	-0:01
24M	3:21:28	8:24	1.00 mi	8:17	8:17	+0:03
40K	3:28:06	8:22	0.85 mi	6:38	7:45	-0:32
25M	3:29:11	8:22	0.15 mi	1:05	7:27	-0:18
26M	3:36:48	8:20	1.00 mi	7:37	7:37	+0:10
Finish(26.22 mi)	3:38:25	8:20	0.22 mi	1:37	7:23	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

8:20 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

19:50

9% of race

Time at Steady Pace

3:18:35

91% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	16061	4175	382	11794	2796	271
5K	0.11 mi	16055+6	4190-15	381+1	17225	4763	429
4M	0.89 mi	15956+99	4142+48	375+6	15725	4017	363
5M	1.00 mi	15796+160	4069+73	367+8	15255	3846	352
6M	1.00 mi	15644+152	4004+65	361+6	15182	3791	349
10K	0.21 mi	15585+59	3983+21	360+1	14421	3489	324
7M	0.79 mi	15427+158	3920+63	353+7	14358	3431	317
8M	1.00 mi	15128+299	3792+128	346+7	13770	3256	300
9M	1.00 mi	15049+79	3756+36	343+3	14547	3498	325
15K	0.32 mi	15003+46	3740+16	339+4	14206	3434	310
10M	0.68 mi	14957+46	3731+9	338+1	14829	3707	340
11M	1.00 mi	14905+52	3714+17	337+1	14781	3639	330
12M	1.00 mi	14858+47	3701+13	337	14755	3641	332
20K	0.43 mi	14676+182	3633+68	329+8	10718	2271	214
13M	0.57 mi	14524+152	3583+50	325+4	11794	2796	271
Half(13.11 mi)	0.11 mi	14523+1	3587-4	325	13633	3579	345
14M	0.89 mi	14365+158	3526+61	320+5	13236	3249	295
15M	1.00 mi	13997+368	3406+120	309+11	10453	2315	230
25K	0.53 mi	13772+225	3338+68	300+9	9385	2029	205
16M	0.47 mi	13692+80	3315+23	299+1	12188	2961	270
17M	1.00 mi	13538+154	3286+29	301-2	11941	2901	269
18M	1.00 mi	13268+270	3203+83	292+9	10678	2546	250
30K	0.64 mi	13029+239	3124+79	287+5	9534	2247	216
19M	0.36 mi	12894+135	3093+31	285+2	8137	1794	178
20M	1.00 mi	12431+463	2971+122	273+12	7245	1594	153
21M	1.00 mi	11991+440	2853+118	262+11	7291	1643	154
35K	0.75 mi	11754+237	2794+59	260+2	8024	1951	179
22M	0.25 mi	11642+112	2767+27	258+2	5922	1299	121
23M	1.00 mi	11264+378	2672+95	251+7	6646	1573	143
24M	1.00 mi	10778+486	2540+132	243+8	5051	1120	104
40K	0.85 mi	10350+428	2434+106	233+10	3756	785	77
25M	0.15 mi	10273+77	2411+23	231+2	2513	423	42
26M	1.00 mi	9836+437	2295+116	224+7	3700	774	74
Finish(26.22 mi)	0.22 mi	9769+67	2285+10	222+2	4668	1075	110

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11794

Females

2796

24.0 - 24.9 mi

Top 6%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

3756

Females

785

W20-24

40K→25M

24.9 - 25.0 mi

Top 4%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

2513

Females

423

W20-24

25M→26M

25.0 - 26.0 mi

Top 6%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

3700

Females

774

W20-24

26M→Finish

26.0 - 26.2 mi

Top 8%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

4668

Females

1075

W20-24

110

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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