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TCS NYC MARATHON 2026

Josh Polgrean

New York, NY

Bib: 13079 M 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 27%
Gender (Male)
#0 / 31978
Top 36%
Division (M25-29)
#0 / 5339
Top 42%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:56/mi
26:48
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
27:44
→ flat
4M
8:42/mi
35:30
↑ 23↓ 16
5M
8:40/mi
44:10
↑ 13↓ 30
6M
8:44/mi
52:54
↑ 16↓ 36
10K· 6.21 mi
8:39/mi
54:45
→ flat
7M
8:44/mi
1:01:37
↓ 30
8M
8:47/mi
1:10:24
↑ 30
9M
8:49/mi
1:19:13
↑ 61↓ 33
15K· 9.32 mi
8:31/mi
1:21:57
↓ 13
10M
8:44/mi
1:27:53
↓ 36
11M
8:39/mi
1:36:32
↑ 43
12M
8:40/mi
1:45:12
↓ 46
20K· 12.43 mi
8:46/mi
1:48:57
↑ 16
13M
8:58/mi
1:54:05
↓ 26
Half· 13.11 mi
8:58/mi
1:55:04
→ flat
14M
8:51/mi
2:02:57
↑ 23↓ 39
15M
9:05/mi
2:12:02
↑ 62
25K· 15.53 mi
9:23/mi
2:17:03
↑ 68
16M
9:01/mi
2:21:15
↓ 45
17M
9:19/mi
2:30:34
↑ 10↓ 59
18M
8:39/mi
2:39:13
↑ 30↓ 49
30K· 18.64 mi
8:49/mi
2:44:52
→ flat
19M
9:14/mi
2:48:11
→ flat
20M
9:23/mi
2:57:34
↑ 43
21M
9:20/mi
3:06:54
↑ 20↓ 39
35K· 21.75 mi
9:31/mi
3:14:01
↑ 20↓ 23
22M
8:55/mi
3:16:16
→ flat
23M
9:16/mi
3:25:32
↓ 10
24M
9:44/mi
3:35:16
↑ 92
40K· 24.85 mi
10:16/mi
3:44:03
↑ 13↓ 62
25M
9:10/mi
3:45:23
↑ 10
26M
8:43/mi
3:54:06
↑ 39↓ 39
Finish· 26.22 mi
7:55/mi
3:55:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:55:048:47 /mi⚡ faster
2nd Half
2:00:469:13 /mi+5.0%
Positive split — 5.0% slower in the second half
AI Race Performance Report

Josh's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:488:563.00 mi26:48
8:56
-
5K
27:448:560.11 mi0:56
8:44
-0:12
4M
35:308:530.89 mi7:46
8:42
-0:02
5M
44:108:501.00 mi8:40
8:40
-0:02
6M
52:548:491.00 mi8:44
8:44
+0:04
10K
54:458:490.21 mi1:51
8:39
-0:05
7M
1:01:378:480.79 mi6:52
8:44
+0:05
8M
1:10:248:481.00 mi8:47
8:47
+0:03
9M
1:19:138:481.00 mi8:49
8:49
+0:02
15K
1:21:578:480.32 mi2:44
8:31
-0:18
10M
1:27:538:470.68 mi5:56
8:44
+0:13
11M
1:36:328:471.00 mi8:39
8:39
-0:05
12M
1:45:128:461.00 mi8:40
8:40
+0:01
20K
1:48:578:460.43 mi3:45
8:46
+0:06
13M
1:54:058:470.57 mi5:08
8:58
+0:12
Half(13.11 mi)
1:55:048:470.11 mi0:59
8:58
0:00
14M
2:02:578:470.89 mi7:53
8:51
-0:07
15M
2:12:028:481.00 mi9:05
9:05
+0:14
25K
2:17:038:490.53 mi5:01
9:23
+0:18
16M
2:21:158:500.47 mi4:12
9:01
-0:22
17M
2:30:348:511.00 mi9:19
9:19
+0:18
18M
2:39:138:511.00 mi8:39
8:39
-0:40
30K
2:44:528:510.64 mi5:39
8:49
+0:10
19M
2:48:118:510.36 mi3:19
9:14
+0:25
20M
2:57:348:531.00 mi9:23
9:23
+0:09
21M
3:06:548:541.00 mi9:20
9:20
-0:03
35K
3:14:018:550.75 mi7:07
9:31
+0:11
22M
3:16:168:550.25 mi2:15
8:55
-0:36
23M
3:25:328:561.00 mi9:16
9:16
+0:21
24M
3:35:168:581.00 mi9:44
9:44
+0:28
40K
3:44:039:010.85 mi8:47
10:16
+0:32
25M
3:45:239:010.15 mi1:20
9:10
-1:06
26M
3:54:069:001.00 mi8:43
8:43
-0:27
Finish(26.22 mi)
3:55:509:000.22 mi1:44
7:55
-0:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners