Thomas Montgomery

E Northport, NY

Bib: 12920 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Division (M35-39)

#0 / 4669

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:10/mi

24:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

25:15

→ flat

76 ft elev

8:08/mi

32:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:54/mi

40:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:58/mi

48:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

50:11

→ flat0.6% grade

58 ft elev

7:52/mi

56:22

↓ 30 ft0.6% grade

33 ft elev

8:06/mi

1:04:28

↑ 30 ft0.4% grade

54 ft elev

8:14/mi

1:12:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:15:19

↓ 13 ft0.8% grade

66 ft elev

10M

8:07/mi

1:20:50

↓ 36 ft0.9% grade

33 ft elev

11M

8:24/mi

1:29:14

↑ 43 ft0.7% grade

72 ft elev

12M

8:17/mi

1:37:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:41:04

↑ 16 ft0.7% grade

54 ft elev

13M

8:24/mi

1:45:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:24/mi

1:46:48

→ flat0.5% grade

49 ft elev

14M

8:06/mi

1:54:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:28/mi

2:02:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:42/mi

2:07:08

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:10:51

↓ 45 ft1.7% grade

125 ft elev

17M

8:18/mi

2:19:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:29/mi

2:27:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:08/mi

2:32:51

→ flat

41 ft elev

19M

8:10/mi

2:35:47

→ flat0.2% grade

39 ft elev

20M

8:29/mi

2:44:16

↑ 43 ft0.7% grade

72 ft elev

21M

8:34/mi

2:52:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:16/mi

2:59:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:01:15

→ flat0.2% grade

51 ft elev

23M

8:26/mi

3:09:41

↓ 10 ft0.1% grade

46 ft elev

24M

9:00/mi

3:18:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:24/mi

3:25:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:27:03

↑ 10 ft1.3% grade

111 ft elev

26M

8:29/mi

3:35:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:37:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:488:09 /mi⚡ faster

2nd Half

1:50:378:26 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:30	8:10	3.00 mi	24:30	8:10	-
5K	25:15	8:08	0.11 mi	0:45	7:01	-1:09
4M	32:31	8:08	0.89 mi	7:16	8:08	+1:07
5M	40:25	8:05	1.00 mi	7:54	7:54	-0:14
6M	48:23	8:04	1.00 mi	7:58	7:58	+0:04
10K	50:11	8:05	0.21 mi	1:48	8:25	+0:27
7M	56:22	8:03	0.79 mi	6:11	7:52	-0:33
8M	1:04:28	8:03	1.00 mi	8:06	8:06	+0:14
9M	1:12:42	8:05	1.00 mi	8:14	8:14	+0:08
15K	1:15:19	8:05	0.32 mi	2:37	8:10	-0:04
10M	1:20:50	8:05	0.68 mi	5:31	8:07	-0:03
11M	1:29:14	8:07	1.00 mi	8:24	8:24	+0:17
12M	1:37:31	8:08	1.00 mi	8:17	8:17	-0:07
20K	1:41:04	8:08	0.43 mi	3:33	8:18	+0:01
13M	1:45:53	8:09	0.57 mi	4:49	8:24	+0:06
Half(13.11 mi)	1:46:48	8:09	0.11 mi	0:55	8:24	0:00
14M	1:54:01	8:09	0.89 mi	7:13	8:06	-0:18
15M	2:02:29	8:10	1.00 mi	8:28	8:28	+0:22
25K	2:07:08	8:11	0.53 mi	4:39	8:42	+0:14
16M	2:10:51	8:11	0.47 mi	3:43	7:59	-0:43
17M	2:19:09	8:11	1.00 mi	8:18	8:18	+0:19
18M	2:27:38	8:12	1.00 mi	8:29	8:29	+0:11
30K	2:32:51	8:12	0.64 mi	5:13	8:08	-0:21
19M	2:35:47	8:12	0.36 mi	2:56	8:10	+0:02
20M	2:44:16	8:13	1.00 mi	8:29	8:29	+0:19
21M	2:52:50	8:14	1.00 mi	8:34	8:34	+0:05
35K	2:59:01	8:14	0.75 mi	6:11	8:16	-0:18
22M	3:01:15	8:14	0.25 mi	2:14	8:51	+0:35
23M	3:09:41	8:15	1.00 mi	8:26	8:26	-0:25
24M	3:18:41	8:17	1.00 mi	9:00	9:00	+0:34
40K	3:25:52	8:17	0.85 mi	7:11	8:24	-0:36
25M	3:27:03	8:17	0.15 mi	1:11	8:08	-0:16
26M	3:35:32	8:17	1.00 mi	8:29	8:29	+0:21
Finish(26.22 mi)	3:37:25	8:18	0.22 mi	1:53	8:37	+0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

8:18 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:01

28% of race

Time at Steady Pace

1:36:09

44% of race

Time at Slower Pace

1:00:15

28% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	11663	8997	1492	10041	7822	1295
5K	0.11 mi	11187+476	8656+341	1433+59	3270	2880	535
4M	0.89 mi	11480-293	8882-226	1470-37	12552	9648	1575
5M	1.00 mi	11341+139	8806+76	1447+23	10832	8441	1391
6M	1.00 mi	11237+104	8741+65	1434+13	10912	8536	1407
10K	0.21 mi	11323-86	8795-54	1441-7	14405	10877	1779
7M	0.79 mi	11317+6	8801-6	1443-2	11141	8722	1436
8M	1.00 mi	11289+28	8778+23	1444-1	11291	8830	1453
9M	1.00 mi	11342-53	8827-49	1447-3	11937	9295	1525
15K	0.32 mi	11384-42	8853-26	1455-8	13125	10025	1637
10M	0.68 mi	11403-19	8867-14	1452+3	12019	9271	1529
11M	1.00 mi	11500-97	8940-73	1471-19	12718	9751	1598
12M	1.00 mi	11549-49	8967-27	1483-12	12574	9656	1606
20K	0.43 mi	11552-3	8971-4	1483	11846	9163	1525
13M	0.57 mi	11394+158	8859+112	1458+25	10041	7822	1295
Half(13.11 mi)	0.11 mi	11518-124	8951-92	1475-17	11840	8845	1464
14M	0.89 mi	11402+116	8870+81	1457+18	10190	7975	1306
15M	1.00 mi	11234+168	8747+123	1439+18	10010	7805	1282
25K	0.53 mi	11157+77	8699+48	1436+3	10100	7795	1292
16M	0.47 mi	11096+61	8644+55	1418+18	9681	7506	1250
17M	1.00 mi	11029+67	8584+60	1401+17	10751	8210	1352
18M	1.00 mi	11033-4	8579+5	1407-6	12247	9107	1484
30K	0.64 mi	10858+175	8445+134	1381+26	8332	6458	1087
19M	0.36 mi	10792+66	8390+55	1377+4	9166	7000	1167
20M	1.00 mi	10573+219	8211+179	1346+31	8881	6737	1133
21M	1.00 mi	10389+184	8059+152	1318+28	8971	6706	1123
35K	0.75 mi	10168+221	7885+174	1287+31	7337	5602	963
22M	0.25 mi	10148+20	7859+26	1283+4	9881	7241	1213
23M	1.00 mi	9896+252	7644+215	1254+29	7906	5897	1012
24M	1.00 mi	9759+137	7517+127	1240+14	9442	6762	1165
40K	0.85 mi	9570+189	7362+155	1221+19	7372	5328	925
25M	0.15 mi	9540+30	7337+25	1218+3	6028	4496	780
26M	1.00 mi	9440+100	7233+104	1211+7	9271	6446	1092
Finish(26.22 mi)	0.22 mi	9462-22	7246-13	1212-1	15468	10008	1642

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10041

Males

7822

No position changes recorded for this athlete.

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