Haim Benharosh

Jerusalem, jerusalem

Bib: 12813 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M40-44)

#0 / 3949

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:14/mi

21:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

22:31

→ flat

76 ft elev

7:16/mi

29:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:41/mi

36:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:09/mi

43:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

45:27

→ flat0.6% grade

58 ft elev

7:11/mi

51:06

↓ 30 ft0.6% grade

33 ft elev

7:20/mi

58:26

↑ 30 ft0.4% grade

54 ft elev

7:17/mi

1:05:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:07:59

↓ 13 ft0.8% grade

66 ft elev

10M

7:17/mi

1:12:56

↓ 36 ft0.9% grade

33 ft elev

11M

7:25/mi

1:20:21

↑ 43 ft0.7% grade

72 ft elev

12M

7:21/mi

1:27:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:20/mi

1:30:50

↑ 16 ft0.7% grade

54 ft elev

13M

7:27/mi

1:35:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:35:58

→ flat0.5% grade

49 ft elev

14M

7:12/mi

1:42:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:38/mi

1:50:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:54:06

↑ 68 ft2.4% grade

169 ft elev

16M

7:07/mi

1:57:25

↓ 45 ft1.7% grade

125 ft elev

17M

7:31/mi

2:04:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:27/mi

2:12:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:21/mi

2:17:06

→ flat

41 ft elev

19M

7:25/mi

2:19:46

→ flat0.2% grade

39 ft elev

20M

7:40/mi

2:27:26

↑ 43 ft0.7% grade

72 ft elev

21M

7:55/mi

2:35:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:44/mi

2:41:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:43:09

→ flat0.2% grade

51 ft elev

23M

7:48/mi

2:50:57

↓ 10 ft0.1% grade

46 ft elev

24M

8:16/mi

2:59:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:07/mi

3:06:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:07:19

↑ 10 ft1.3% grade

111 ft elev

26M

7:51/mi

3:15:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:16:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:587:19 /mi⚡ faster

2nd Half

1:40:547:42 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

Haim's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:42	7:14	3.00 mi	21:42	7:14	-
5K	22:31	7:15	0.11 mi	0:49	7:38	+0:24
4M	29:00	7:15	0.89 mi	6:29	7:16	-0:22
5M	36:41	7:20	1.00 mi	7:41	7:41	+0:25
6M	43:50	7:18	1.00 mi	7:09	7:09	-0:32
10K	45:27	7:19	0.21 mi	1:37	7:34	+0:25
7M	51:06	7:18	0.79 mi	5:39	7:11	-0:23
8M	58:26	7:18	1.00 mi	7:20	7:20	+0:09
9M	1:05:43	7:18	1.00 mi	7:17	7:17	-0:03
15K	1:07:59	7:18	0.32 mi	2:16	7:04	-0:13
10M	1:12:56	7:18	0.68 mi	4:57	7:17	+0:13
11M	1:20:21	7:18	1.00 mi	7:25	7:25	+0:08
12M	1:27:42	7:19	1.00 mi	7:21	7:21	-0:04
20K	1:30:50	7:19	0.43 mi	3:08	7:20	-0:01
13M	1:35:06	7:19	0.57 mi	4:16	7:27	+0:07
Half(13.11 mi)	1:35:58	7:19	0.11 mi	0:52	7:53	+0:26
14M	1:42:23	7:19	0.89 mi	6:25	7:12	-0:41
15M	1:50:01	7:20	1.00 mi	7:38	7:38	+0:26
25K	1:54:06	7:21	0.53 mi	4:05	7:38	0:00
16M	1:57:25	7:20	0.47 mi	3:19	7:07	-0:31
17M	2:04:56	7:21	1.00 mi	7:31	7:31	+0:24
18M	2:12:23	7:21	1.00 mi	7:27	7:27	-0:04
30K	2:17:06	7:21	0.64 mi	4:43	7:21	-0:06
19M	2:19:46	7:21	0.36 mi	2:40	7:25	+0:04
20M	2:27:26	7:22	1.00 mi	7:40	7:40	+0:15
21M	2:35:21	7:24	1.00 mi	7:55	7:55	+0:15
35K	2:41:08	7:25	0.75 mi	5:47	7:44	-0:11
22M	2:43:09	7:25	0.25 mi	2:01	8:00	+0:16
23M	2:50:57	7:26	1.00 mi	7:48	7:48	-0:12
24M	2:59:13	7:28	1.00 mi	8:16	8:16	+0:28
40K	3:06:09	7:29	0.85 mi	6:56	8:07	-0:09
25M	3:07:19	7:30	0.15 mi	1:10	8:01	-0:06
26M	3:15:10	7:30	1.00 mi	7:51	7:51	-0:10
Finish(26.22 mi)	3:16:52	7:31	0.22 mi	1:42	7:46	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

7:31 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:03

78% of race

Time at Steady Pace

42:49

22% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4095	3532	522	4615	3913	561
5K	0.11 mi	4152-57	3570-38	524-2	7929	6375	909
4M	0.89 mi	4224-72	3646-76	542-18	4662	3996	585
5M	1.00 mi	4835-611	4115-469	604-62	8583	6852	971
6M	1.00 mi	4698+137	4023+92	594+10	4203	3634	527
10K	0.21 mi	4725-27	4044-21	595-1	6141	5145	736
7M	0.79 mi	4749-24	4063-19	594+1	4949	4236	620
8M	1.00 mi	4720+29	4036+27	588+6	4680	4028	578
9M	1.00 mi	4634+86	3969+67	580+8	4082	3548	517
15K	0.32 mi	4605+29	3948+21	576+4	4044	3513	520
10M	0.68 mi	4621-16	3961-13	575+1	4954	4217	609
11M	1.00 mi	4592+29	3939+22	572+3	4406	3801	548
12M	1.00 mi	4590+2	3930+9	572	4853	4132	587
20K	0.43 mi	4552+38	3897+33	570+2	4007	3476	496
13M	0.57 mi	4538+14	3889+8	566+4	4615	3913	561
Half(13.11 mi)	0.11 mi	4528+10	3882+7	565+1	7661	5874	800
14M	0.89 mi	4453+75	3822+60	558+7	3733	3221	466
15M	1.00 mi	4393+60	3772+50	549+9	4075	3480	499
25K	0.53 mi	4327+66	3717+55	540+9	3189	2774	394
16M	0.47 mi	4293+34	3686+31	539+1	3673	3160	457
17M	1.00 mi	4292+1	3682+4	539	4697	3924	562
18M	1.00 mi	4255+37	3649+33	532+7	4368	3642	516
30K	0.64 mi	4204+51	3597+52	520+12	3489	2956	421
19M	0.36 mi	4192+12	3585+12	520	4068	3386	493
20M	1.00 mi	4106+86	3510+75	505+15	3856	3199	460
21M	1.00 mi	4104+2	3499+11	504+1	4775	3828	525
35K	0.75 mi	4064+40	3463+36	504	4140	3354	475
22M	0.25 mi	4065-1	3462+1	503+1	4415	3546	495
23M	1.00 mi	4045+20	3436+26	500+3	4203	3376	471
24M	1.00 mi	4042+3	3415+21	496+4	4995	3876	515
40K	0.85 mi	4027+15	3387+28	490+6	5632	4196	564
25M	0.15 mi	4027	3384+3	488+2	5571	4198	551
26M	1.00 mi	3986+41	3334+50	484+4	4971	3731	508
Finish(26.22 mi)	0.22 mi	3989-3	3335-1	484	7702	5522	712

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4615

Males

3913

No position changes recorded for this athlete.

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