Frédéric Jouve

Tosse, Landes

Bib: 12807 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 20%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M45-49)

#0 / 3266

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:43/mi

23:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

23:57

→ flat

76 ft elev

7:36/mi

30:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:32/mi

38:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:35/mi

45:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

47:30

→ flat0.6% grade

58 ft elev

7:30/mi

53:24

↓ 30 ft0.6% grade

33 ft elev

7:37/mi

1:01:01

↑ 30 ft0.4% grade

54 ft elev

7:44/mi

1:08:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:11:11

↓ 13 ft0.8% grade

66 ft elev

10M

7:39/mi

1:16:23

↓ 36 ft0.9% grade

33 ft elev

11M

7:51/mi

1:24:14

↑ 43 ft0.7% grade

72 ft elev

12M

7:36/mi

1:31:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:50/mi

1:35:11

↑ 16 ft0.7% grade

54 ft elev

13M

7:52/mi

1:39:41

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:40:37

→ flat0.5% grade

49 ft elev

14M

7:44/mi

1:47:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:07/mi

1:55:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:25/mi

2:00:07

↑ 68 ft2.4% grade

169 ft elev

16M

7:37/mi

2:03:40

↓ 45 ft1.7% grade

125 ft elev

17M

7:51/mi

2:11:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:49/mi

2:19:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:56/mi

2:24:25

→ flat

41 ft elev

19M

7:59/mi

2:27:17

→ flat0.2% grade

39 ft elev

20M

8:35/mi

2:35:52

↑ 43 ft0.7% grade

72 ft elev

21M

9:01/mi

2:44:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:47/mi

2:51:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:53:39

→ flat0.2% grade

51 ft elev

23M

8:38/mi

3:02:17

↓ 10 ft0.1% grade

46 ft elev

24M

9:11/mi

3:11:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:10/mi

3:19:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:20:39

↑ 10 ft1.3% grade

111 ft elev

26M

11:01/mi

3:31:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:33:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:377:40 /mi⚡ faster

2nd Half

1:53:008:37 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Frédéric's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:10	7:43	3.00 mi	23:10	7:43	-
5K	23:57	7:43	0.11 mi	0:47	7:20	-0:23
4M	30:44	7:41	0.89 mi	6:47	7:36	+0:16
5M	38:16	7:39	1.00 mi	7:32	7:32	-0:04
6M	45:51	7:39	1.00 mi	7:35	7:35	+0:03
10K	47:30	7:39	0.21 mi	1:39	7:43	+0:08
7M	53:24	7:38	0.79 mi	5:54	7:30	-0:13
8M	1:01:01	7:38	1.00 mi	7:37	7:37	+0:07
9M	1:08:45	7:38	1.00 mi	7:44	7:44	+0:07
15K	1:11:11	7:38	0.32 mi	2:26	7:35	-0:09
10M	1:16:23	7:38	0.68 mi	5:12	7:39	+0:04
11M	1:24:14	7:39	1.00 mi	7:51	7:51	+0:12
12M	1:31:50	7:39	1.00 mi	7:36	7:36	-0:15
20K	1:35:11	7:40	0.43 mi	3:21	7:50	+0:14
13M	1:39:41	7:40	0.57 mi	4:30	7:52	+0:02
Half(13.11 mi)	1:40:37	7:40	0.11 mi	0:56	8:29	+0:37
14M	1:47:30	7:41	0.89 mi	6:53	7:44	-0:45
15M	1:55:37	7:42	1.00 mi	8:07	8:07	+0:23
25K	2:00:07	7:44	0.53 mi	4:30	8:25	+0:18
16M	2:03:40	7:44	0.47 mi	3:33	7:37	-0:48
17M	2:11:31	7:44	1.00 mi	7:51	7:51	+0:14
18M	2:19:20	7:44	1.00 mi	7:49	7:49	-0:02
30K	2:24:25	7:45	0.64 mi	5:05	7:56	+0:07
19M	2:27:17	7:45	0.36 mi	2:52	7:59	+0:03
20M	2:35:52	7:48	1.00 mi	8:35	8:35	+0:36
21M	2:44:53	7:51	1.00 mi	9:01	9:01	+0:26
35K	2:51:27	7:53	0.75 mi	6:34	8:47	-0:14
22M	2:53:39	7:54	0.25 mi	2:12	8:43	-0:04
23M	3:02:17	7:56	1.00 mi	8:38	8:38	-0:05
24M	3:11:28	7:59	1.00 mi	9:11	9:11	+0:33
40K	3:19:18	8:01	0.85 mi	7:50	9:10	-0:01
25M	3:20:39	8:02	0.15 mi	1:21	9:17	+0:07
26M	3:31:40	8:08	1.00 mi	11:01	11:01	+1:44
Finish(26.22 mi)	3:33:37	8:09	0.22 mi	1:57	8:55	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:09 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:47

0% of race

Time at Steady Pace

2:21:04

66% of race

Time at Slower Pace

1:11:46

34% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	7267	5904	603	6756	5513	548
5K	0.11 mi	7166+101	5832+72	592+11	4915	4167	425
4M	0.89 mi	7106+60	5796+36	592	6949	5721	584
5M	1.00 mi	7083+23	5788+8	587+5	7125	5821	594
6M	1.00 mi	7070+13	5779+9	589-2	7098	5814	584
10K	0.21 mi	7060+10	5772+7	589	7103	5849	576
7M	0.79 mi	7075-15	5795-23	594-5	7369	6073	603
8M	1.00 mi	7014+61	5759+36	586+8	6619	5527	546
9M	1.00 mi	7008+6	5756+3	583+3	6940	5729	569
15K	0.32 mi	7012-4	5759-3	583	7289	5973	588
10M	0.68 mi	7018-6	5767-8	583	7448	6073	613
11M	1.00 mi	7013+5	5772-5	578+5	7373	6032	595
12M	1.00 mi	6936+77	5718+54	573+5	6344	5265	518
20K	0.43 mi	6942-6	5723-5	571+2	7356	6006	586
13M	0.57 mi	6923+19	5705+18	568+3	6756	5513	548
Half(13.11 mi)	0.11 mi	6937-14	5715-10	568	12511	9275	919
14M	0.89 mi	6895+42	5681+34	563+5	6867	5581	550
15M	1.00 mi	6871+24	5653+28	559+4	7111	5751	555
25K	0.53 mi	6866+5	5647+6	561-2	7802	6227	607
16M	0.47 mi	6852+14	5637+10	560+1	6557	5301	542
17M	1.00 mi	6824+28	5606+31	557+3	6890	5527	537
18M	1.00 mi	6790+34	5573+33	555+2	6630	5319	536
30K	0.64 mi	6734+56	5523+50	551+4	6724	5335	543
19M	0.36 mi	6717+17	5503+20	550+1	7710	6024	598
20M	1.00 mi	6768-51	5517-14	550	9574	7178	724
21M	1.00 mi	6980-212	5641-124	562-12	12358	8819	907
35K	0.75 mi	7078-98	5697-56	572-10	10921	7840	798
22M	0.25 mi	7090-12	5695+2	575-3	8866	6568	659
23M	1.00 mi	7146-56	5717-22	571+4	9272	6748	682
24M	1.00 mi	7304-158	5820-103	577-6	10792	7543	752
40K	0.85 mi	7503-199	5946-126	592-15	13473	8908	870
25M	0.15 mi	7545-42	5975-29	591+1	15684	10240	997
26M	1.00 mi	8302-757	6476-501	643-52	34471	19283	1927
Finish(26.22 mi)	0.22 mi	8347-45	6496-20	643	18993	11840	1140

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6756

Males

5513

No position changes recorded for this athlete.

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