Matthew Vincent

Pelham, NY

Bib: 12796 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M45-49)

#0 / 3266

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:13

→ flat

76 ft elev

8:13/mi

33:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:05/mi

41:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:10/mi

49:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:34

→ flat0.6% grade

58 ft elev

8:12/mi

58:01

↓ 30 ft0.6% grade

33 ft elev

8:26/mi

1:06:27

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:15:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:41/mi

1:18:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:47/mi

1:23:59

↓ 36 ft0.9% grade

33 ft elev

11M

8:57/mi

1:32:56

↑ 43 ft0.7% grade

72 ft elev

12M

9:00/mi

1:41:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:14/mi

1:45:53

↑ 16 ft0.7% grade

54 ft elev

13M

9:26/mi

1:51:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:26/mi

1:52:19

→ flat0.5% grade

49 ft elev

14M

9:25/mi

2:00:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:05/mi

2:10:47

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:53/mi

2:16:36

↑ 68 ft2.4% grade

169 ft elev

16M

9:50/mi

2:21:11

↓ 45 ft1.7% grade

125 ft elev

17M

10:49/mi

2:32:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:15/mi

2:42:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:25/mi

2:48:56

→ flat

41 ft elev

19M

10:13/mi

2:52:36

→ flat0.2% grade

39 ft elev

20M

10:38/mi

3:03:14

↑ 43 ft0.7% grade

72 ft elev

21M

10:49/mi

3:14:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:14/mi

3:22:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:25:09

→ flat0.2% grade

51 ft elev

23M

12:35/mi

3:37:44

↓ 10 ft0.1% grade

46 ft elev

24M

12:20/mi

3:50:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:35/mi

3:59:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:01:32

↑ 10 ft1.3% grade

111 ft elev

26M

11:22/mi

4:12:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

4:14:48

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:198:34 /mi⚡ faster

2nd Half

2:22:2910:52 /mi+26.9%

Positive split — 26.9% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:21	8:27	3.00 mi	25:21	8:27	-
5K	26:13	8:26	0.11 mi	0:52	8:07	-0:20
4M	33:33	8:23	0.89 mi	7:20	8:13	+0:06
5M	41:38	8:20	1.00 mi	8:05	8:05	-0:08
6M	49:48	8:18	1.00 mi	8:10	8:10	+0:05
10K	51:34	8:18	0.21 mi	1:46	8:16	+0:06
7M	58:01	8:17	0.79 mi	6:27	8:12	-0:04
8M	1:06:27	8:18	1.00 mi	8:26	8:26	+0:14
9M	1:15:14	8:22	1.00 mi	8:47	8:47	+0:21
15K	1:18:01	8:22	0.32 mi	2:47	8:41	-0:06
10M	1:23:59	8:24	0.68 mi	5:58	8:47	+0:06
11M	1:32:56	8:27	1.00 mi	8:57	8:57	+0:10
12M	1:41:56	8:30	1.00 mi	9:00	9:00	+0:03
20K	1:45:53	8:31	0.43 mi	3:57	9:14	+0:14
13M	1:51:17	8:34	0.57 mi	5:24	9:26	+0:12
Half(13.11 mi)	1:52:19	8:34	0.11 mi	1:02	9:26	0:00
14M	2:00:42	8:37	0.89 mi	8:23	9:25	-0:01
15M	2:10:47	8:43	1.00 mi	10:05	10:05	+0:40
25K	2:16:36	8:48	0.53 mi	5:49	10:53	+0:48
16M	2:21:11	8:49	0.47 mi	4:35	9:50	-1:03
17M	2:32:00	8:56	1.00 mi	10:49	10:49	+0:59
18M	2:42:15	9:01	1.00 mi	10:15	10:15	-0:34
30K	2:48:56	9:04	0.64 mi	6:41	10:25	+0:10
19M	2:52:36	9:05	0.36 mi	3:40	10:13	-0:12
20M	3:03:14	9:10	1.00 mi	10:38	10:38	+0:25
21M	3:14:03	9:14	1.00 mi	10:49	10:49	+0:11
35K	3:22:27	9:19	0.75 mi	8:24	11:14	+0:25
22M	3:25:09	9:19	0.25 mi	2:42	10:42	-0:32
23M	3:37:44	9:28	1.00 mi	12:35	12:35	+1:53
24M	3:50:04	9:35	1.00 mi	12:20	12:20	-0:15
40K	3:59:58	9:39	0.85 mi	9:54	11:35	-0:45
25M	4:01:32	9:40	0.15 mi	1:34	10:46	-0:49
26M	4:12:54	9:44	1.00 mi	11:22	11:22	+0:36
Finish(26.22 mi)	4:14:48	9:44	0.22 mi	1:54	8:41	-2:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:44 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:53

34% of race

Time at Steady Pace

41:18

16% of race

Time at Slower Pace

2:07:37

50% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14820	11044	1134	22342	15328	1535
5K	0.11 mi	14666+154	10938+106	1119+15	12834	9684	1010
4M	0.89 mi	14373+293	10780+158	1097+22	13510	10259	1036
5M	1.00 mi	14012+361	10552+228	1077+20	12965	9891	1012
6M	1.00 mi	13777+235	10413+139	1061+16	13144	10046	1019
10K	0.21 mi	13713+64	10373+40	1056+5	13329	10162	1014
7M	0.79 mi	13843-130	10472-99	1065-9	15053	11332	1140
8M	1.00 mi	13922-79	10524-52	1063+2	14838	11163	1122
9M	1.00 mi	14349-427	10801-277	1089-26	18452	13406	1338
15K	0.32 mi	14483-134	10880-79	1100-11	19827	14141	1422
10M	0.68 mi	14756-273	11055-175	1118-18	20039	14224	1423
11M	1.00 mi	15100-344	11279-224	1136-18	19741	14061	1405
12M	1.00 mi	15523-423	11540-261	1154-18	21263	14973	1493
20K	0.43 mi	15828-305	11722-182	1163-9	24260	16583	1648
13M	0.57 mi	16065-237	11877-155	1185-22	22342	15328	1535
Half(13.11 mi)	0.11 mi	16124-59	11910-33	1189-4	23944	16181	1612
14M	0.89 mi	16639-515	12225-315	1228-39	25161	16895	1706
15M	1.00 mi	17342-703	12626-401	1271-43	26811	17640	1764
25K	0.53 mi	17933-591	12953-327	1308-37	31655	19727	1978
16M	0.47 mi	18316-383	13171-218	1331-23	30267	19255	1956
17M	1.00 mi	19572-1256	13889-718	1392-61	36073	21737	2207
18M	1.00 mi	20357-785	14309-420	1443-51	29785	18617	1896
30K	0.64 mi	20773-416	14524-215	1466-23	28654	17744	1806
19M	0.36 mi	21041-268	14667-143	1480-14	29297	17978	1833
20M	1.00 mi	21542-501	14864-197	1497-17	26746	16506	1689
21M	1.00 mi	21933-391	15013-149	1508-11	27739	16857	1719
35K	0.75 mi	22339-406	15195-182	1528-20	32028	18662	1905
22M	0.25 mi	22370-31	15182+13	1526+2	27152	16423	1656
23M	1.00 mi	23324-954	15633-451	1573-47	42363	23329	2375
24M	1.00 mi	23908-584	15852-219	1608-35	37782	20987	2113
40K	0.85 mi	24275-367	15976-124	1616-8	36062	20043	2023
25M	0.15 mi	24294-19	15979-3	1616	31658	18355	1829
26M	1.00 mi	24707-413	16112-133	1621-5	37905	20945	2083
Finish(26.22 mi)	0.22 mi	24646+61	16067+45	1616+5	16895	10742	1039

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22342

Males

15328

No position changes recorded for this athlete.

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