Friedrich Soltau

New York, NY

Bib: 12563 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Male)

#0 / 31978

Top 50%

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M50-54)

#0 / 2905

Top 45%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:00/mi

26:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

27:57

→ flat

76 ft elev

9:01/mi

36:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:20/mi

45:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:17/mi

54:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

56:40

→ flat0.6% grade

58 ft elev

9:07/mi

1:03:50

↓ 30 ft0.6% grade

33 ft elev

9:40/mi

1:13:30

↑ 30 ft0.4% grade

54 ft elev

9:18/mi

1:22:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:25:43

↓ 13 ft0.8% grade

66 ft elev

10M

10:30/mi

1:32:51

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:42:13

↑ 43 ft0.7% grade

72 ft elev

12M

9:17/mi

1:51:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:55:25

↑ 16 ft0.7% grade

54 ft elev

13M

9:27/mi

2:00:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:27/mi

2:01:52

→ flat0.5% grade

49 ft elev

14M

9:11/mi

2:10:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:41/mi

2:19:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:23/mi

2:24:45

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:28:50

↓ 45 ft1.7% grade

125 ft elev

17M

9:03/mi

2:37:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:38/mi

2:47:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:21/mi

2:53:31

→ flat

41 ft elev

19M

9:09/mi

2:56:48

→ flat0.2% grade

39 ft elev

20M

9:48/mi

3:06:36

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:16:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:23:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:26:17

→ flat0.2% grade

51 ft elev

23M

10:19/mi

3:36:36

↓ 10 ft0.1% grade

46 ft elev

24M

11:34/mi

3:48:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:10/mi

3:58:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:00:13

↑ 10 ft1.3% grade

111 ft elev

26M

11:23/mi

4:11:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

4:14:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:529:18 /mi⚡ faster

2nd Half

2:12:0810:05 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

Friedrich's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:59	9:00	3.00 mi	26:59	9:00	-
5K	27:57	9:00	0.11 mi	0:58	9:03	+0:03
4M	36:00	9:00	0.89 mi	8:03	9:01	-0:02
5M	45:20	9:04	1.00 mi	9:20	9:20	+0:19
6M	54:37	9:06	1.00 mi	9:17	9:17	-0:03
10K	56:40	9:07	0.21 mi	2:03	9:35	+0:18
7M	1:03:50	9:07	0.79 mi	7:10	9:07	-0:28
8M	1:13:30	9:11	1.00 mi	9:40	9:40	+0:33
9M	1:22:48	9:12	1.00 mi	9:18	9:18	-0:22
15K	1:25:43	9:12	0.32 mi	2:55	9:06	-0:12
10M	1:32:51	9:17	0.68 mi	7:08	10:30	+1:24
11M	1:42:13	9:18	1.00 mi	9:22	9:22	-1:08
12M	1:51:30	9:18	1.00 mi	9:17	9:17	-0:05
20K	1:55:25	9:17	0.43 mi	3:55	9:10	-0:07
13M	2:00:50	9:18	0.57 mi	5:25	9:27	+0:17
Half(13.11 mi)	2:01:52	9:18	0.11 mi	1:02	9:27	0:00
14M	2:10:03	9:17	0.89 mi	8:11	9:11	-0:16
15M	2:19:44	9:19	1.00 mi	9:41	9:41	+0:30
25K	2:24:45	9:19	0.53 mi	5:01	9:23	-0:18
16M	2:28:50	9:18	0.47 mi	4:05	8:46	-0:37
17M	2:37:53	9:17	1.00 mi	9:03	9:03	+0:17
18M	2:47:31	9:18	1.00 mi	9:38	9:38	+0:35
30K	2:53:31	9:18	0.64 mi	6:00	9:21	-0:17
19M	2:56:48	9:18	0.36 mi	3:17	9:09	-0:12
20M	3:06:36	9:20	1.00 mi	9:48	9:48	+0:39
21M	3:16:40	9:22	1.00 mi	10:04	10:04	+0:16
35K	3:23:47	9:22	0.75 mi	7:07	9:31	-0:33
22M	3:26:17	9:23	0.25 mi	2:30	9:55	+0:24
23M	3:36:36	9:25	1.00 mi	10:19	10:19	+0:24
24M	3:48:10	9:30	1.00 mi	11:34	11:34	+1:15
40K	3:58:34	9:36	0.85 mi	10:24	12:10	+0:36
25M	4:00:13	9:37	0.15 mi	1:39	11:21	-0:49
26M	4:11:36	9:41	1.00 mi	11:23	11:23	+0:02
Finish(26.22 mi)	4:14:00	9:42	0.22 mi	2:24	10:58	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:42 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:07

15% of race

Time at Steady Pace

2:27:28

58% of race

Time at Slower Pace

1:07:25

27% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	21995	15414	1290	22621	15493	1260
5K	0.11 mi	21988+7	15387+27	1293-3	24916	16822	1414
4M	0.89 mi	22450-462	15657-270	1309-16	24844	17037	1421
5M	1.00 mi	24158-1708	16633-976	1390-81	30403	19957	1701
6M	1.00 mi	24979-821	17114-481	1422-32	28680	19089	1593
10K	0.21 mi	25283-304	17304-190	1444-22	30998	20279	1714
7M	0.79 mi	25765-482	17559-255	1458-14	28943	19307	1606
8M	1.00 mi	26539-774	17998-439	1493-35	31005	20297	1692
9M	1.00 mi	26480+59	17978+20	1491+2	26343	17949	1485
15K	0.32 mi	26446+34	17955+23	1489+2	25745	17477	1459
10M	0.68 mi	27556-1110	18548-593	1535-46	39304	23852	2032
11M	1.00 mi	27354+202	18429+119	1522+13	25875	17530	1444
12M	1.00 mi	27129+225	18307+122	1515+7	25178	17178	1411
20K	0.43 mi	26961+168	18210+97	1502+13	23212	16004	1301
13M	0.57 mi	26699+262	18067+143	1488+14	22621	15493	1260
Half(13.11 mi)	0.11 mi	26681+18	18060+7	1485+3	24190	16324	1323
14M	0.89 mi	26333+348	17842+218	1472+13	22713	15547	1263
15M	1.00 mi	25995+338	17618+224	1440+32	23027	15636	1261
25K	0.53 mi	25530+465	17338+280	1410+30	17189	12182	952
16M	0.47 mi	25253+277	17167+171	1394+16	18217	12857	1048
17M	1.00 mi	24715+538	16843+324	1364+30	18833	13107	1045
18M	1.00 mi	24602+113	16734+109	1355+9	24325	15976	1325
30K	0.64 mi	24248+354	16494+240	1340+15	19911	13381	1087
19M	0.36 mi	24062+186	16356+138	1328+12	19428	13065	1067
20M	1.00 mi	23660+402	16047+309	1309+19	20308	13368	1076
21M	1.00 mi	23383+277	15804+243	1297+12	21678	13935	1145
35K	0.75 mi	23022+361	15555+249	1277+20	17794	11749	950
22M	0.25 mi	22942+80	15497+58	1273+4	20088	13003	1065
23M	1.00 mi	22821+121	15356+141	1266+7	23825	14635	1210
24M	1.00 mi	23093-272	15412-56	1267-1	31526	18012	1504
40K	0.85 mi	23684-591	15667-255	1289-22	40690	22334	1932
25M	0.15 mi	23745-61	15687-20	1292-3	37210	20924	1784
26M	1.00 mi	24198-453	15863-176	1310-18	38059	21018	1780
Finish(26.22 mi)	0.22 mi	24319-121	15912-49	1317-7	42367	23200	1943

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 37%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

22621

Males

15493

No position changes recorded for this athlete.

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Race managed by

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