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TCS NYC MARATHON 2026

Nathan Abel

New York, NY

Bib: 12494 M 24

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 15%
Gender (Male)
#0 / 31978
Top 22%
Division (M20-24)
#0 / 1478
Top 22%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:39/mi
22:56
↑ 182↓ 221
5K· 3.11 mi
7:29/mi
23:44
→ flat
4M
7:37/mi
30:32
↑ 23↓ 16
5M
7:34/mi
38:06
↑ 13↓ 30
6M
7:23/mi
45:29
↑ 16↓ 36
10K· 6.21 mi
7:57/mi
47:11
→ flat
7M
7:28/mi
53:03
↓ 30
8M
7:43/mi
1:00:46
↑ 30
9M
7:57/mi
1:08:43
↑ 61↓ 33
15K· 9.32 mi
7:42/mi
1:11:11
↓ 13
10M
7:36/mi
1:16:21
↓ 36
11M
7:52/mi
1:24:13
↑ 43
12M
7:41/mi
1:31:54
↓ 46
20K· 12.43 mi
7:55/mi
1:35:17
↑ 16
13M
8:06/mi
1:39:55
↓ 26
Half· 13.11 mi
8:47/mi
1:40:53
→ flat
14M
7:56/mi
1:47:57
↑ 23↓ 39
15M
8:40/mi
1:56:37
↑ 62
25K· 15.53 mi
8:59/mi
2:01:25
↑ 68
16M
7:50/mi
2:05:04
↓ 45
17M
8:09/mi
2:13:13
↑ 10↓ 59
18M
8:20/mi
2:21:33
↑ 30↓ 49
30K· 18.64 mi
8:14/mi
2:26:50
→ flat
19M
8:21/mi
2:29:50
→ flat
20M
9:21/mi
2:39:11
↑ 43
21M
8:37/mi
2:47:48
↑ 20↓ 39
35K· 21.75 mi
9:35/mi
2:54:58
↑ 20↓ 23
22M
8:59/mi
2:57:14
→ flat
23M
9:04/mi
3:06:18
↓ 10
24M
9:25/mi
3:15:43
↑ 92
40K· 24.85 mi
9:17/mi
3:23:39
↑ 13↓ 62
25M
9:17/mi
3:25:00
↑ 10
26M
9:10/mi
3:34:10
↑ 39↓ 39
Finish· 26.22 mi
8:23/mi
3:36:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:40:537:42 /mi⚡ faster
2nd Half
1:55:078:47 /mi+14.1%
Positive split — 14.1% slower in the second half
AI Race Performance Report

Nathan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:567:393.00 mi22:56
7:39
-
5K
23:447:380.11 mi0:48
7:29
-0:10
4M
30:327:380.89 mi6:48
7:37
+0:08
5M
38:067:371.00 mi7:34
7:34
-0:03
6M
45:297:351.00 mi7:23
7:23
-0:11
10K
47:117:360.21 mi1:42
7:57
+0:34
7M
53:037:350.79 mi5:52
7:28
-0:29
8M
1:00:467:361.00 mi7:43
7:43
+0:15
9M
1:08:437:381.00 mi7:57
7:57
+0:14
15K
1:11:117:380.32 mi2:28
7:42
-0:15
10M
1:16:217:380.68 mi5:10
7:36
-0:06
11M
1:24:137:391.00 mi7:52
7:52
+0:16
12M
1:31:547:401.00 mi7:41
7:41
-0:11
20K
1:35:177:400.43 mi3:23
7:55
+0:14
13M
1:39:557:410.57 mi4:38
8:06
+0:11
Half(13.11 mi)
1:40:537:420.11 mi0:58
8:47
+0:41
14M
1:47:577:430.89 mi7:04
7:56
-0:51
15M
1:56:377:461.00 mi8:40
8:40
+0:44
25K
2:01:257:490.53 mi4:48
8:59
+0:19
16M
2:05:047:490.47 mi3:39
7:50
-1:09
17M
2:13:137:501.00 mi8:09
8:09
+0:19
18M
2:21:337:521.00 mi8:20
8:20
+0:11
30K
2:26:507:530.64 mi5:17
8:14
-0:06
19M
2:29:507:530.36 mi3:00
8:21
+0:07
20M
2:39:117:581.00 mi9:21
9:21
+1:00
21M
2:47:487:591.00 mi8:37
8:37
-0:44
35K
2:54:588:030.75 mi7:10
9:35
+0:58
22M
2:57:148:030.25 mi2:16
8:59
-0:36
23M
3:06:188:061.00 mi9:04
9:04
+0:05
24M
3:15:438:091.00 mi9:25
9:25
+0:21
40K
3:23:398:120.85 mi7:56
9:17
-0:08
25M
3:25:008:120.15 mi1:21
9:17
0:00
26M
3:34:108:141.00 mi9:10
9:10
-0:07
Finish(26.22 mi)
3:36:008:150.22 mi1:50
8:23
-0:47
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners