Stephanie Flores

Paramus, NJ

Bib: 12471 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Female)

#0 / 28901

Top 12%

Masters (Masters Women)

#0 / 10324

Top 10%

Division (W50-54)

#0 / 2116

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:20/mi

25:01

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:52

→ flat

76 ft elev

8:13/mi

33:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:15/mi

41:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:08/mi

49:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

51:21

→ flat0.6% grade

58 ft elev

8:11/mi

57:47

↓ 30 ft0.6% grade

33 ft elev

8:22/mi

1:06:09

↑ 30 ft0.4% grade

54 ft elev

8:25/mi

1:14:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:17:11

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:22:49

↓ 36 ft0.9% grade

33 ft elev

11M

8:26/mi

1:31:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:27/mi

1:39:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:28/mi

1:43:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:23/mi

1:48:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:23/mi

1:49:02

→ flat0.5% grade

49 ft elev

14M

8:30/mi

1:56:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:46/mi

2:05:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:10:18

↑ 68 ft2.4% grade

169 ft elev

16M

8:05/mi

2:14:04

↓ 45 ft1.7% grade

125 ft elev

17M

8:38/mi

2:22:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:03/mi

2:31:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:38/mi

2:37:17

→ flat

41 ft elev

19M

8:27/mi

2:40:19

→ flat0.2% grade

39 ft elev

20M

9:13/mi

2:49:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:07/mi

2:58:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:52/mi

3:05:17

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:27/mi

3:07:40

→ flat0.2% grade

51 ft elev

23M

9:16/mi

3:16:56

↓ 10 ft0.1% grade

46 ft elev

24M

9:46/mi

3:26:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:17/mi

3:34:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:35:54

↑ 10 ft1.3% grade

111 ft elev

26M

9:31/mi

3:45:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:47:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:49:028:19 /mi⚡ faster

2nd Half

1:58:139:01 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

Stephanie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:01	8:20	3.00 mi	25:01	8:20	-
5K	25:52	8:20	0.11 mi	0:51	7:57	-0:23
4M	33:12	8:18	0.89 mi	7:20	8:13	+0:16
5M	41:27	8:17	1.00 mi	8:15	8:15	+0:02
6M	49:35	8:16	1.00 mi	8:08	8:08	-0:07
10K	51:21	8:16	0.21 mi	1:46	8:16	+0:08
7M	57:47	8:15	0.79 mi	6:26	8:11	-0:05
8M	1:06:09	8:16	1.00 mi	8:22	8:22	+0:11
9M	1:14:34	8:17	1.00 mi	8:25	8:25	+0:03
15K	1:17:11	8:17	0.32 mi	2:37	8:10	-0:15
10M	1:22:49	8:17	0.68 mi	5:38	8:18	+0:08
11M	1:31:15	8:18	1.00 mi	8:26	8:26	+0:08
12M	1:39:42	8:19	1.00 mi	8:27	8:27	+0:01
20K	1:43:19	8:19	0.43 mi	3:37	8:28	+0:01
13M	1:48:07	8:19	0.57 mi	4:48	8:23	-0:05
Half(13.11 mi)	1:49:02	8:19	0.11 mi	0:55	8:23	0:00
14M	1:56:36	8:20	0.89 mi	7:34	8:30	+0:07
15M	2:05:22	8:21	1.00 mi	8:46	8:46	+0:16
25K	2:10:18	8:23	0.53 mi	4:56	9:14	+0:28
16M	2:14:04	8:23	0.47 mi	3:46	8:05	-1:09
17M	2:22:42	8:24	1.00 mi	8:38	8:38	+0:33
18M	2:31:45	8:26	1.00 mi	9:03	9:03	+0:25
30K	2:37:17	8:26	0.64 mi	5:32	8:38	-0:25
19M	2:40:19	8:26	0.36 mi	3:02	8:27	-0:11
20M	2:49:32	8:29	1.00 mi	9:13	9:13	+0:46
21M	2:58:39	8:30	1.00 mi	9:07	9:07	-0:06
35K	3:05:17	8:31	0.75 mi	6:38	8:52	-0:15
22M	3:07:40	8:32	0.25 mi	2:23	9:27	+0:35
23M	3:16:56	8:34	1.00 mi	9:16	9:16	-0:11
24M	3:26:42	8:37	1.00 mi	9:46	9:46	+0:30
40K	3:34:38	8:38	0.85 mi	7:56	9:17	-0:29
25M	3:35:54	8:38	0.15 mi	1:16	8:43	-0:34
26M	3:45:25	8:40	1.00 mi	9:31	9:31	+0:48
Finish(26.22 mi)	3:47:15	8:40	0.22 mi	1:50	8:23	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:40 /mi

Slowest Pace

9:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:08

13% of race

Time at Steady Pace

1:50:16

49% of race

Time at Slower Pace

1:27:51

39% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	13494	3233	204	9891	2136	112
5K	0.11 mi	13321+173	3187+46	200+4	10325	2292	132
4M	0.89 mi	13304+17	3162+25	192+8	13373	3165	194
5M	1.00 mi	13543-239	3238-76	201-9	14687	3640	236
6M	1.00 mi	13357+186	3166+72	194+7	12688	2896	173
10K	0.21 mi	13329+28	3153+13	193+1	12722	2926	183
7M	0.79 mi	13450-121	3184-31	196-3	14611	3515	222
8M	1.00 mi	13493-43	3189-5	194+2	13958	3328	203
9M	1.00 mi	13518-25	3197-8	192+2	13799	3243	193
15K	0.32 mi	13497+21	3193+4	191+1	13165	3073	201
10M	0.68 mi	13474+23	3186+7	193-2	13832	3325	211
11M	1.00 mi	13404+70	3161+25	190+3	13104	3039	174
12M	1.00 mi	13432-28	3171-10	192-2	14230	3464	206
20K	0.43 mi	13421+11	3162+9	192	13444	3185	186
13M	0.57 mi	13211+210	3093+69	189+3	9891	2136	112
Half(13.11 mi)	0.11 mi	13241-30	3105-12	191-2	11741	2923	176
14M	0.89 mi	13243-2	3114-9	188+3	13806	3460	204
15M	1.00 mi	13107+136	3088+26	186+2	12582	3051	171
25K	0.53 mi	13121-14	3092-4	187-1	15004	4066	225
16M	0.47 mi	13020+101	3066+26	185+2	10652	2437	148
17M	1.00 mi	13010+10	3087-21	190-5	13840	3586	210
18M	1.00 mi	13206-196	3175-88	190	18490	5635	329
30K	0.64 mi	13102+104	3157+18	190	12270	3207	177
19M	0.36 mi	13038+64	3145+12	190	11514	2960	177
20M	1.00 mi	13039-1	3181-36	190	15159	4575	249
21M	1.00 mi	12942+97	3190-9	192-2	13245	3852	206
35K	0.75 mi	12829+113	3183+7	195-3	11699	3342	185
22M	0.25 mi	12841-12	3191-8	195	15201	4802	267
23M	1.00 mi	12834+7	3230-39	196-1	14622	4737	261
24M	1.00 mi	12874-40	3283-53	199-3	15746	5382	292
40K	0.85 mi	12819+55	3319-36	202-3	14578	5051	263
25M	0.15 mi	12793+26	3311+8	200+2	10231	3067	147
26M	1.00 mi	12947-154	3415-104	204-4	19186	7217	380
Finish(26.22 mi)	0.22 mi	12909+38	3414+1	204	13042	4319	169

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9891

Females

2136

No position changes recorded for this athlete.

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