Marc Douglas

New York, NY

Bib: 12470 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:44/mi

29:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

30:11

→ flat

76 ft elev

9:19/mi

38:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:15/mi

47:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:06/mi

56:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:38/mi

59:33

→ flat0.6% grade

58 ft elev

8:51/mi

1:06:30

↓ 30 ft0.6% grade

33 ft elev

9:18/mi

1:15:48

↑ 30 ft0.4% grade

54 ft elev

9:18/mi

1:25:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:27:58

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:34:00

↓ 36 ft0.9% grade

33 ft elev

11M

9:11/mi

1:43:11

↑ 43 ft0.7% grade

72 ft elev

12M

9:06/mi

1:52:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:58/mi

1:57:24

↑ 16 ft0.7% grade

54 ft elev

13M

10:21/mi

2:03:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:21/mi

2:04:28

→ flat0.5% grade

49 ft elev

14M

10:45/mi

2:14:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:38/mi

2:24:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:38/mi

2:31:57

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:36:17

↓ 45 ft1.7% grade

125 ft elev

17M

9:35/mi

2:45:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:08/mi

2:56:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:44/mi

3:04:10

→ flat

41 ft elev

19M

13:11/mi

3:08:54

→ flat0.2% grade

39 ft elev

20M

15:12/mi

3:24:06

↑ 43 ft0.7% grade

72 ft elev

21M

15:41/mi

3:39:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:47:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:49:22

→ flat0.2% grade

51 ft elev

23M

9:06/mi

3:58:28

↓ 10 ft0.1% grade

46 ft elev

24M

11:19/mi

4:09:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:23/mi

4:17:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

4:19:06

↑ 10 ft1.3% grade

111 ft elev

26M

9:37/mi

4:28:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:30:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:289:30 /mi⚡ faster

2nd Half

2:26:1911:10 /mi+17.6%

Positive split — 17.6% slower in the second half

AI Race Performance Report

Marc's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:13	9:44	3.00 mi	29:13	9:44	-
5K	30:11	9:43	0.11 mi	0:58	9:03	-0:41
4M	38:30	9:38	0.89 mi	8:19	9:19	+0:16
5M	47:45	9:33	1.00 mi	9:15	9:15	-0:04
6M	56:51	9:29	1.00 mi	9:06	9:06	-0:09
10K	59:33	9:35	0.21 mi	2:42	12:38	+3:32
7M	1:06:30	9:30	0.79 mi	6:57	8:51	-3:47
8M	1:15:48	9:28	1.00 mi	9:18	9:18	+0:27
9M	1:25:06	9:27	1.00 mi	9:18	9:18	0:00
15K	1:27:58	9:26	0.32 mi	2:52	8:56	-0:22
10M	1:34:00	9:24	0.68 mi	6:02	8:53	-0:03
11M	1:43:11	9:23	1.00 mi	9:11	9:11	+0:18
12M	1:52:17	9:21	1.00 mi	9:06	9:06	-0:05
20K	1:57:24	9:27	0.43 mi	5:07	11:58	+2:52
13M	2:03:20	9:29	0.57 mi	5:56	10:21	-1:37
Half(13.11 mi)	2:04:28	9:30	0.11 mi	1:08	10:21	0:00
14M	2:14:02	9:34	0.89 mi	9:34	10:45	+0:24
15M	2:24:40	9:39	1.00 mi	10:38	10:38	-0:07
25K	2:31:57	9:47	0.53 mi	7:17	13:38	+3:00
16M	2:36:17	9:46	0.47 mi	4:20	9:18	-4:20
17M	2:45:52	9:45	1.00 mi	9:35	9:35	+0:17
18M	2:56:00	9:47	1.00 mi	10:08	10:08	+0:33
30K	3:04:10	9:53	0.64 mi	8:10	12:44	+2:36
19M	3:08:54	9:57	0.36 mi	4:44	13:11	+0:27
20M	3:24:06	10:12	1.00 mi	15:12	15:12	+2:01
21M	3:39:47	10:28	1.00 mi	15:41	15:41	+0:29
35K	3:47:08	10:27	0.75 mi	7:21	9:49	-5:52
22M	3:49:22	10:26	0.25 mi	2:14	8:51	-0:58
23M	3:58:28	10:22	1.00 mi	9:06	9:06	+0:15
24M	4:09:47	10:24	1.00 mi	11:19	11:19	+2:13
40K	4:17:48	10:22	0.85 mi	8:01	9:23	-1:56
25M	4:19:06	10:22	0.15 mi	1:18	8:56	-0:27
26M	4:28:43	10:20	1.00 mi	9:37	9:37	+0:41
Finish(26.22 mi)	4:30:47	10:20	0.22 mi	2:04	9:27	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:20 /mi

Slowest Pace

15:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:00:23

67% of race

Time at Slower Pace

1:30:24

33% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	32480	20982	2711	31788	20225	2618
5K	0.11 mi	32107+373	20783+199	2679+32	24607	16679	2194
4M	0.89 mi	31440+667	20461+322	2630+49	29192	19377	2498
5M	1.00 mi	30985+455	20253+208	2594+36	29369	19430	2483
6M	1.00 mi	30202+783	19869+384	2560+34	26250	17763	2295
10K	0.21 mi	31442-1240	20466-597	2630-70	54933	29965	3737
7M	0.79 mi	30830+612	20200+266	2593+37	24599	16980	2206
8M	1.00 mi	30265+565	19928+272	2555+38	26764	18148	2350
9M	1.00 mi	29828+437	19716+212	2531+24	26287	17928	2318
15K	0.32 mi	29598+230	19607+109	2520+11	23275	16109	2114
10M	0.68 mi	28999+599	19280+327	2481+39	21388	14998	1993
11M	1.00 mi	28434+565	18987+293	2450+31	23234	16090	2107
12M	1.00 mi	27942+492	18731+256	2428+22	22647	15762	2061
20K	0.43 mi	28907-965	19226-495	2472-44	49190	27782	3503
13M	0.57 mi	29016-109	19262-36	2478-6	31788	20225	2618
Half(13.11 mi)	0.11 mi	29046-30	19271-9	2479-1	32872	20734	2673
14M	0.89 mi	29653-607	19543-272	2511-32	38225	23019	2947
15M	1.00 mi	29730-77	19546-3	2518-7	31819	19997	2572
25K	0.53 mi	30716-986	20002-456	2573-55	48291	26900	3375
16M	0.47 mi	30504+212	19883+119	2560+13	24510	16378	2140
17M	1.00 mi	30069+435	19627+256	2528+32	24429	16207	2104
18M	1.00 mi	29848+221	19462+165	2512+16	28707	18153	2376
30K	0.64 mi	30524-676	19747-285	2559-47	44279	24628	3125
19M	0.36 mi	30996-472	19926-179	2583-24	48888	26510	3344
20M	1.00 mi	32888-1892	20713-787	2681-98	52566	28252	3542
21M	1.00 mi	34918-2030	21549-836	2783-102	54785	29155	3638
35K	0.75 mi	34260+658	21180+369	2727+56	20210	13060	1735
22M	0.25 mi	33920+340	21006+174	2700+27	10223	7435	1017
23M	1.00 mi	32812+1108	20405+601	2628+72	13279	9106	1252
24M	1.00 mi	32593+219	20216+189	2600+28	29214	16952	2178
40K	0.85 mi	31927+666	19842+374	2559+41	15661	10081	1337
25M	0.15 mi	31809+118	19779+63	2554+5	13075	8792	1162
26M	1.00 mi	31357+452	19507+272	2522+32	20270	12462	1608
Finish(26.22 mi)	0.22 mi	31307+50	19470+37	2515+7	25736	15206	1922

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31788

Males

20225

No position changes recorded for this athlete.

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Race managed by

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