Francesco Bona

Oggiono, Lecco

Bib: 1242 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 0.3%

Gender (Male)

#0 / 31978

Top 0.4%

Masters (Masters Men)

#0 / 14572

Top 0.1%

Division (M40-44)

#0 / 3949

Top 0.3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:38/mi

16:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

5:18/mi

17:28

→ flat

76 ft elev

5:42/mi

22:33

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

5:34/mi

28:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

5:38/mi

33:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:00/mi

35:02

→ flat0.6% grade

58 ft elev

5:40/mi

39:29

↓ 30 ft0.6% grade

33 ft elev

5:45/mi

45:14

↑ 30 ft0.4% grade

54 ft elev

5:47/mi

51:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:43/mi

52:51

↓ 13 ft0.8% grade

66 ft elev

10M

5:39/mi

56:41

↓ 36 ft0.9% grade

33 ft elev

11M

5:54/mi

1:02:35

↑ 43 ft0.7% grade

72 ft elev

12M

5:44/mi

1:08:19

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

5:46/mi

1:10:47

↑ 16 ft0.7% grade

54 ft elev

13M

5:35/mi

1:13:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:22/mi

1:14:41

→ flat0.5% grade

49 ft elev

14M

5:35/mi

1:19:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

5:54/mi

1:25:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:01/mi

1:28:46

↑ 68 ft2.4% grade

169 ft elev

16M

5:43/mi

1:31:26

↓ 45 ft1.7% grade

125 ft elev

17M

5:49/mi

1:37:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

5:52/mi

1:43:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

5:57/mi

1:46:56

→ flat

41 ft elev

19M

5:59/mi

1:49:05

→ flat0.2% grade

39 ft elev

20M

5:59/mi

1:55:04

↑ 43 ft0.7% grade

72 ft elev

21M

6:05/mi

2:01:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:01/mi

2:05:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:13/mi

2:07:13

→ flat0.2% grade

51 ft elev

23M

6:07/mi

2:13:20

↓ 10 ft0.1% grade

46 ft elev

24M

6:21/mi

2:19:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:05/mi

2:24:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:05/mi

2:25:46

↑ 10 ft1.3% grade

111 ft elev

26M

6:12/mi

2:31:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:15/mi

2:33:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:14:415:42 /mi⚡ faster

2nd Half

1:18:396:00 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

Francesco's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	16:54	5:38	3.00 mi	16:54	5:38	-
5K	17:28	5:37	0.11 mi	0:34	5:18	-0:20
4M	22:33	5:38	0.89 mi	5:05	5:42	+0:24
5M	28:07	5:37	1.00 mi	5:34	5:34	-0:08
6M	33:45	5:38	1.00 mi	5:38	5:38	+0:04
10K	35:02	5:38	0.21 mi	1:17	6:00	+0:22
7M	39:29	5:38	0.79 mi	4:27	5:40	-0:20
8M	45:14	5:39	1.00 mi	5:45	5:45	+0:05
9M	51:01	5:40	1.00 mi	5:47	5:47	+0:02
15K	52:51	5:40	0.32 mi	1:50	5:43	-0:04
10M	56:41	5:40	0.68 mi	3:50	5:39	-0:04
11M	1:02:35	5:41	1.00 mi	5:54	5:54	+0:15
12M	1:08:19	5:42	1.00 mi	5:44	5:44	-0:10
20K	1:10:47	5:42	0.43 mi	2:28	5:46	+0:02
13M	1:13:59	5:41	0.57 mi	3:12	5:35	-0:11
Half(13.11 mi)	1:14:41	5:42	0.11 mi	0:42	6:22	+0:47
14M	1:19:39	5:41	0.89 mi	4:58	5:35	-0:47
15M	1:25:33	5:42	1.00 mi	5:54	5:54	+0:19
25K	1:28:46	5:43	0.53 mi	3:13	6:01	+0:07
16M	1:31:26	5:43	0.47 mi	2:40	5:43	-0:18
17M	1:37:15	5:43	1.00 mi	5:49	5:49	+0:06
18M	1:43:07	5:44	1.00 mi	5:52	5:52	+0:03
30K	1:46:56	5:44	0.64 mi	3:49	5:57	+0:05
19M	1:49:05	5:44	0.36 mi	2:09	5:59	+0:02
20M	1:55:04	5:45	1.00 mi	5:59	5:59	0:00
21M	2:01:09	5:46	1.00 mi	6:05	6:05	+0:06
35K	2:05:39	5:47	0.75 mi	4:30	6:01	-0:04
22M	2:07:13	5:47	0.25 mi	1:34	6:13	+0:12
23M	2:13:20	5:48	1.00 mi	6:07	6:07	-0:06
24M	2:19:41	5:49	1.00 mi	6:21	6:21	+0:14
40K	2:24:53	5:50	0.85 mi	5:12	6:05	-0:16
25M	2:25:46	5:50	0.15 mi	0:53	6:05	0:00
26M	2:31:58	5:51	1.00 mi	6:12	6:12	+0:07
Finish(26.22 mi)	2:33:20	5:51	0.22 mi	1:22	6:15	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:18 /mi

Average Pace

5:51 /mi

Slowest Pace

6:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:39

45% of race

Time at Steady Pace

50:13

33% of race

Time at Slower Pace

34:28

22% of race

Average Pace: 5:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	120	118	8	116	98	6
5K	0.11 mi	115+5	113+5	8	91	75	4
4M	0.89 mi	119-4	117-4	8	146	144	12
5M	1.00 mi	122-3	121-4	8	124	123	9
6M	1.00 mi	120+2	119+2	8	154	131	10
10K	0.21 mi	123-3	122-3	8	313	278	28
7M	0.79 mi	124-1	123-1	8	204	181	16
8M	1.00 mi	123+1	122+1	8	190	165	12
9M	1.00 mi	124-1	123-1	8	185	161	13
15K	0.32 mi	125-1	124-1	8	210	185	17
10M	0.68 mi	126-1	125-1	8	170	148	9
11M	1.00 mi	147-21	127-2	8	203	180	16
12M	1.00 mi	162-15	140-13	11-3	219	194	18
20K	0.43 mi	161+1	139+1	11	145	125	8
13M	0.57 mi	155+6	133+6	8+3	116	98	6
Half(13.11 mi)	0.11 mi	157-2	135-2	9-1	2552	1702	208
14M	0.89 mi	151+6	132+3	9	112	94	7
15M	1.00 mi	147+4	128+4	8+1	133	115	7
25K	0.53 mi	144+3	126+2	8	101	84	4
16M	0.47 mi	147-3	128-2	8	239	212	21
17M	1.00 mi	146+1	126+2	8	200	173	16
18M	1.00 mi	150-4	130-4	9-1	224	198	19
30K	0.64 mi	151-1	131-1	9	232	204	20
19M	0.36 mi	151	131	9	275	245	22
20M	1.00 mi	151	131	9	189	167	18
21M	1.00 mi	154-3	134-3	9	219	193	20
35K	0.75 mi	151+3	131+3	9	198	173	18
22M	0.25 mi	151	131	10-1	216	190	26
23M	1.00 mi	152-1	131	11-1	229	202	27
24M	1.00 mi	154-2	133-2	11	237	211	30
40K	0.85 mi	153+1	132+1	12-1	210	186	25
25M	0.15 mi	154-1	133-1	12	182	159	19
26M	1.00 mi	153+1	132+1	11+1	326	293	36
Finish(26.22 mi)	0.22 mi	154-1	134-2	11	681	610	81

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

12.4 - 13.0 mi

Top 0.2%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

116

Males

M40-44

13M→Half

13.0 - 13.1 mi

Top 4%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2552

Males

1702

M40-44

208

Half→14M

13.1 - 14.0 mi

Top 0.2%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

112

Males

M40-44

14M→15M

14.0 - 15.0 mi

Top 0.2%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

133

Males

115

M40-44

No position changes recorded for this athlete.

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