Ryan Deighan

East Elmhurst, NY

Bib: 12407 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Male)

#0 / 31978

Top 32%

Masters (Masters Men)

#0 / 14572

Top 27%

Division (M40-44)

#0 / 3949

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:09/mi

24:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

25:16

→ flat

76 ft elev

8:04/mi

32:28

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:58/mi

40:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:00/mi

48:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:11/mi

50:11

→ flat0.6% grade

58 ft elev

8:06/mi

56:33

↓ 30 ft0.6% grade

33 ft elev

8:17/mi

1:04:50

↑ 30 ft0.4% grade

54 ft elev

8:25/mi

1:13:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:15:50

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:21:28

↓ 36 ft0.9% grade

33 ft elev

11M

8:36/mi

1:30:04

↑ 43 ft0.7% grade

72 ft elev

12M

8:21/mi

1:38:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:42:08

↑ 16 ft0.7% grade

54 ft elev

13M

8:48/mi

1:47:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:48/mi

1:48:08

→ flat0.5% grade

49 ft elev

14M

8:34/mi

1:55:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:05/mi

2:04:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:09:47

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:13:42

↓ 45 ft1.7% grade

125 ft elev

17M

8:45/mi

2:22:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:50/mi

2:31:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:56/mi

2:37:01

→ flat

41 ft elev

19M

9:03/mi

2:40:16

→ flat0.2% grade

39 ft elev

20M

9:18/mi

2:49:34

↑ 43 ft0.7% grade

72 ft elev

21M

9:44/mi

2:59:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:35/mi

3:06:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:08:59

→ flat0.2% grade

51 ft elev

23M

9:54/mi

3:18:53

↓ 10 ft0.1% grade

46 ft elev

24M

9:57/mi

3:28:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:35/mi

3:37:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:38:26

↑ 10 ft1.3% grade

111 ft elev

26M

9:43/mi

3:48:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

3:50:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:088:15 /mi⚡ faster

2nd Half

2:02:049:19 /mi+12.9%

Positive split — 12.9% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:28	8:09	3.00 mi	24:28	8:09	-
5K	25:16	8:08	0.11 mi	0:48	7:29	-0:40
4M	32:28	8:07	0.89 mi	7:12	8:04	+0:35
5M	40:26	8:05	1.00 mi	7:58	7:58	-0:06
6M	48:26	8:04	1.00 mi	8:00	8:00	+0:02
10K	50:11	8:05	0.21 mi	1:45	8:11	+0:11
7M	56:33	8:05	0.79 mi	6:22	8:06	-0:05
8M	1:04:50	8:06	1.00 mi	8:17	8:17	+0:11
9M	1:13:15	8:08	1.00 mi	8:25	8:25	+0:08
15K	1:15:50	8:08	0.32 mi	2:35	8:03	-0:22
10M	1:21:28	8:09	0.68 mi	5:38	8:18	+0:15
11M	1:30:04	8:11	1.00 mi	8:36	8:36	+0:18
12M	1:38:25	8:12	1.00 mi	8:21	8:21	-0:15
20K	1:42:08	8:13	0.43 mi	3:43	8:42	+0:21
13M	1:47:10	8:15	0.57 mi	5:02	8:48	+0:06
Half(13.11 mi)	1:48:08	8:15	0.11 mi	0:58	8:48	0:00
14M	1:55:46	8:16	0.89 mi	7:38	8:34	-0:14
15M	2:04:51	8:19	1.00 mi	9:05	9:05	+0:31
25K	2:09:47	8:21	0.53 mi	4:56	9:14	+0:09
16M	2:13:42	8:21	0.47 mi	3:55	8:24	-0:50
17M	2:22:27	8:23	1.00 mi	8:45	8:45	+0:21
18M	2:31:17	8:24	1.00 mi	8:50	8:50	+0:05
30K	2:37:01	8:25	0.64 mi	5:44	8:56	+0:06
19M	2:40:16	8:26	0.36 mi	3:15	9:03	+0:07
20M	2:49:34	8:29	1.00 mi	9:18	9:18	+0:15
21M	2:59:18	8:32	1.00 mi	9:44	9:44	+0:26
35K	3:06:28	8:34	0.75 mi	7:10	9:35	-0:09
22M	3:08:59	8:35	0.25 mi	2:31	9:59	+0:24
23M	3:18:53	8:39	1.00 mi	9:54	9:54	-0:05
24M	3:28:50	8:42	1.00 mi	9:57	9:57	+0:03
40K	3:37:02	8:44	0.85 mi	8:12	9:35	-0:22
25M	3:38:26	8:44	0.15 mi	1:24	9:38	+0:03
26M	3:48:09	8:46	1.00 mi	9:43	9:43	+0:05
Finish(26.22 mi)	3:50:12	8:47	0.22 mi	2:03	9:22	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:47 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:44

41% of race

Time at Steady Pace

1:01:36

27% of race

Time at Slower Pace

1:14:52

33% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	11554	8923	1270	13869	10300	1412
5K	0.11 mi	11280+274	8723+200	1233+37	6279	5175	751
4M	0.89 mi	11366-86	8801-78	1233	11848	9163	1290
5M	1.00 mi	11382-16	8832-31	1236-3	11656	9003	1269
6M	1.00 mi	11318+64	8798+34	1234+2	11336	8837	1250
10K	0.21 mi	11333-15	8803-5	1235-1	12195	9395	1301
7M	0.79 mi	11579-246	8986-183	1263-28	13790	10516	1471
8M	1.00 mi	11751-172	9122-136	1277-14	13169	10071	1392
9M	1.00 mi	11935-184	9249-127	1296-19	13883	10562	1466
15K	0.32 mi	11931+4	9248+1	1295+1	12280	9454	1311
10M	0.68 mi	12029-98	9311-63	1302-7	13948	10535	1473
11M	1.00 mi	12276-247	9470-159	1325-23	15061	11264	1543
12M	1.00 mi	12332-56	9506-36	1333-8	13301	10112	1410
20K	0.43 mi	12438-106	9584-78	1345-12	16159	11909	1629
13M	0.57 mi	12405+33	9546+38	1340+5	13869	10300	1412
Half(13.11 mi)	0.11 mi	12533-128	9639-93	1354-14	15923	11502	1552
14M	0.89 mi	12634-101	9704-65	1366-12	14689	10854	1505
15M	1.00 mi	12730-96	9728-24	1364+2	15854	11516	1581
25K	0.53 mi	12766-36	9745-17	1363+1	15098	10947	1492
16M	0.47 mi	12773-7	9748-3	1362+1	13805	10204	1410
17M	1.00 mi	12858-85	9782-34	1371-9	15130	11003	1477
18M	1.00 mi	12980-122	9847-65	1384-13	15950	11354	1541
30K	0.64 mi	12974+6	9823+24	1377+7	15422	10894	1470
19M	0.36 mi	13022-48	9844-21	1377	18069	12347	1656
20M	1.00 mi	13063-41	9830+14	1373+4	15979	11022	1495
21M	1.00 mi	13301-238	9932-102	1396-23	18935	12485	1665
35K	0.75 mi	13410-109	9987-55	1399-3	18210	11995	1601
22M	0.25 mi	13457-47	10000-13	1404-5	20312	13114	1748
23M	1.00 mi	13696-239	10096-96	1403+1	20200	12818	1685
24M	1.00 mi	13776-80	10101-5	1403	17352	11201	1465
40K	0.85 mi	13840-64	10101	1398+5	17583	11102	1452
25M	0.15 mi	13844-4	10097+4	1393+5	19441	12282	1609
26M	1.00 mi	14015-171	10162-65	1398-5	21200	12933	1673
Finish(26.22 mi)	0.22 mi	14067-52	10192-30	1402-4	24607	14632	1832

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13869

Males

10300

No position changes recorded for this athlete.

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Race managed by

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