Nestor Castano

Middle Vlg, NY

Bib: 12397 M 72

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:53/mi

38:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

41:48/mi

43:08

→ flat

76 ft elev

12:16/mi

54:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:16/mi

1:06:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:40/mi

1:19:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:24/mi

1:21:40

→ flat0.6% grade

58 ft elev

12:15/mi

1:31:18

↓ 30 ft0.6% grade

33 ft elev

13:01/mi

1:44:19

↑ 30 ft0.4% grade

54 ft elev

14:14/mi

1:58:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:05/mi

2:03:04

↓ 13 ft0.8% grade

66 ft elev

10M

15:19/mi

2:13:28

↓ 36 ft0.9% grade

33 ft elev

11M

16:09/mi

2:29:37

↑ 43 ft0.7% grade

72 ft elev

12M

11:38/mi

2:41:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:54/mi

2:46:46

↑ 16 ft0.7% grade

54 ft elev

13M

14:16/mi

2:54:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:16/mi

2:56:30

→ flat0.5% grade

49 ft elev

14M

13:21/mi

3:08:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:20/mi

3:22:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:51/mi

3:31:43

↑ 68 ft2.4% grade

169 ft elev

16M

13:46/mi

3:38:08

↓ 45 ft1.7% grade

125 ft elev

17M

14:08/mi

3:52:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:34/mi

4:07:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:47/mi

4:17:57

→ flat

41 ft elev

19M

14:29/mi

4:23:09

→ flat0.2% grade

39 ft elev

20M

15:34/mi

4:38:43

↑ 43 ft0.7% grade

72 ft elev

21M

15:09/mi

4:53:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:36/mi

5:05:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:12/mi

5:09:07

→ flat0.2% grade

51 ft elev

23M

14:46/mi

5:23:53

↓ 10 ft0.1% grade

46 ft elev

24M

14:45/mi

5:38:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:18/mi

5:50:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:01/mi

5:53:03

↑ 10 ft1.3% grade

111 ft elev

26M

13:54/mi

6:06:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:11/mi

6:09:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:56:3013:28 /mi⚡ faster

2nd Half

3:13:2014:45 /mi+9.5%

Positive split — 9.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:40	12:53	3.00 mi	38:40	12:53	-
5K	43:08	13:53	0.11 mi	4:28	41:48	+28:55
4M	54:05	13:31	0.89 mi	10:57	12:16	-29:32
5M	1:06:21	13:16	1.00 mi	12:16	12:16	0:00
6M	1:19:01	13:10	1.00 mi	12:40	12:40	+0:24
10K	1:21:40	13:09	0.21 mi	2:39	12:24	-0:16
7M	1:31:18	13:03	0.79 mi	9:38	12:15	-0:09
8M	1:44:19	13:02	1.00 mi	13:01	13:01	+0:46
9M	1:58:33	13:10	1.00 mi	14:14	14:14	+1:13
15K	2:03:04	13:12	0.32 mi	4:31	14:05	-0:09
10M	2:13:28	13:21	0.68 mi	10:24	15:19	+1:14
11M	2:29:37	13:36	1.00 mi	16:09	16:09	+0:50
12M	2:41:15	13:26	1.00 mi	11:38	11:38	-4:31
20K	2:46:46	13:25	0.43 mi	5:31	12:54	+1:16
13M	2:54:56	13:27	0.57 mi	8:10	14:16	+1:22
Half(13.11 mi)	2:56:30	13:28	0.11 mi	1:34	14:16	0:00
14M	3:08:23	13:27	0.89 mi	11:53	13:21	-0:55
15M	3:22:43	13:31	1.00 mi	14:20	14:20	+0:59
25K	3:31:43	13:38	0.53 mi	9:00	16:51	+2:31
16M	3:38:08	13:38	0.47 mi	6:25	13:46	-3:05
17M	3:52:16	13:40	1.00 mi	14:08	14:08	+0:22
18M	4:07:50	13:46	1.00 mi	15:34	15:34	+1:26
30K	4:17:57	13:50	0.64 mi	10:07	15:47	+0:13
19M	4:23:09	13:51	0.36 mi	5:12	14:29	-1:18
20M	4:38:43	13:56	1.00 mi	15:34	15:34	+1:05
21M	4:53:52	14:00	1.00 mi	15:09	15:09	-0:25
35K	5:05:32	14:03	0.75 mi	11:40	15:36	+0:27
22M	5:09:07	14:03	0.25 mi	3:35	14:12	-1:24
23M	5:23:53	14:05	1.00 mi	14:46	14:46	+0:34
24M	5:38:38	14:07	1.00 mi	14:45	14:45	-0:01
40K	5:50:52	14:07	0.85 mi	12:14	14:18	-0:27
25M	5:53:03	14:07	0.15 mi	2:11	15:01	+0:43
26M	6:06:57	14:07	1.00 mi	13:54	13:54	-1:07
Finish(26.22 mi)	6:09:50	14:07	0.22 mi	2:53	13:11	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

14:07 /mi

Slowest Pace

41:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:38

3% of race

Time at Steady Pace

5:44:44

93% of race

Time at Slower Pace

13:28

4% of race

Average Pace: 14:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	56975	30714	188	54298	29562	161
5K	0.11 mi	58924-1949	31295-581	213-25	60625	31816	255
4M	0.89 mi	58356+568	31135+160	202+11	55229	30158	165
5M	1.00 mi	57808+548	30957+178	195+7	54842	30019	165
6M	1.00 mi	57342+466	30826+131	190+5	54908	29973	167
10K	0.21 mi	57246+96	30793+33	188+2	54357	29748	148
7M	0.79 mi	57089+157	30747+46	184+4	55709	30324	164
8M	1.00 mi	56808+281	30660+87	181+3	54921	30061	158
9M	1.00 mi	57026-218	30751-91	182-1	58303	31139	197
15K	0.32 mi	57052-26	30772-21	183-1	57549	30743	194
10M	0.68 mi	57214-162	30827-55	187-4	58277	31035	206
11M	1.00 mi	57605-391	30935-108	187	59156	31338	213
12M	1.00 mi	57021+584	30754+181	182+5	46967	27069	113
20K	0.43 mi	56885+136	30708+46	179+3	52996	29182	146
13M	0.57 mi	56776+109	30666+42	179	54298	29562	161
Half(13.11 mi)	0.11 mi	56750+26	30657+9	179	54401	29606	162
14M	0.89 mi	56513+237	30570+87	175+4	52935	28972	147
15M	1.00 mi	56285+228	30475+95	172+3	52723	28924	148
25K	0.53 mi	56387-102	30499-24	173-1	57075	30482	199
16M	0.47 mi	56385+2	30491+8	173	55468	29634	174
17M	1.00 mi	56297+88	30438+53	173	54209	29341	161
18M	1.00 mi	56420-123	30457-19	173	56846	30256	192
30K	0.64 mi	56444-24	30457	173	55039	29396	183
19M	0.36 mi	56412+32	30443+14	173	53338	28515	163
20M	1.00 mi	56357+55	30407+36	171+2	53764	28811	164
21M	1.00 mi	56298+59	30371+36	170+1	53293	28481	163
35K	0.75 mi	56318-20	30379-8	170	55552	29462	175
22M	0.25 mi	56284+34	30361+18	170	50705	27198	137
23M	1.00 mi	56208+76	30332+29	170	53274	28391	157
24M	1.00 mi	56102+106	30276+56	169+1	51851	27788	133
40K	0.85 mi	56020+82	30228+48	167+2	52173	27882	143
25M	0.15 mi	56028-8	30227+1	168-1	54456	29076	167
26M	1.00 mi	55955+73	30189+38	167+1	52673	28094	135
Finish(26.22 mi)	0.22 mi	55956-1	30185+4	166+1	54586	29003	144

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 89%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54298

Males

29562

No position changes recorded for this athlete.

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