Jim Henry

River Vale, NJ

Bib: 12345 M 69

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:54/mi

32:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

27:45/mi

35:39

→ flat

76 ft elev

10:55/mi

45:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:58/mi

56:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:56/mi

1:11:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:13:40

→ flat0.6% grade

58 ft elev

10:58/mi

1:22:17

↓ 30 ft0.6% grade

33 ft elev

14:10/mi

1:36:27

↑ 30 ft0.4% grade

54 ft elev

11:31/mi

1:47:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:29/mi

1:51:39

↓ 13 ft0.8% grade

66 ft elev

10M

11:13/mi

1:59:16

↓ 36 ft0.9% grade

33 ft elev

11M

11:53/mi

2:11:09

↑ 43 ft0.7% grade

72 ft elev

12M

11:33/mi

2:22:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:00/mi

2:27:50

↑ 16 ft0.7% grade

54 ft elev

13M

13:48/mi

2:35:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:48/mi

2:37:15

→ flat0.5% grade

49 ft elev

14M

12:08/mi

2:48:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:23/mi

3:00:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:40/mi

3:07:12

↑ 68 ft2.4% grade

169 ft elev

16M

11:42/mi

3:12:39

↓ 45 ft1.7% grade

125 ft elev

17M

12:32/mi

3:25:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:37/mi

3:36:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:42/mi

3:44:18

→ flat

41 ft elev

19M

11:39/mi

3:48:29

→ flat0.2% grade

39 ft elev

20M

12:24/mi

4:00:53

↑ 43 ft0.7% grade

72 ft elev

21M

13:43/mi

4:14:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:45/mi

4:24:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:33/mi

4:28:03

→ flat0.2% grade

51 ft elev

23M

12:20/mi

4:40:23

↓ 10 ft0.1% grade

46 ft elev

24M

13:06/mi

4:53:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:04/mi

5:04:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:06:33

↑ 10 ft1.3% grade

111 ft elev

26M

12:54/mi

5:19:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:53/mi

5:22:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:37:1512:00 /mi⚡ faster

2nd Half

2:45:0112:35 /mi+4.9%

Positive split — 4.9% slower in the second half

AI Race Performance Report

Jim's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:41	10:54	3.00 mi	32:41	10:54	-
5K	35:39	11:28	0.11 mi	2:58	27:45	+16:51
4M	45:24	11:21	0.89 mi	9:45	10:55	-16:50
5M	56:22	11:16	1.00 mi	10:58	10:58	+0:03
6M	1:11:18	11:53	1.00 mi	14:56	14:56	+3:58
10K	1:13:40	11:51	0.21 mi	2:22	11:04	-3:52
7M	1:22:17	11:45	0.79 mi	8:37	10:58	-0:06
8M	1:36:27	12:03	1.00 mi	14:10	14:10	+3:12
9M	1:47:58	12:00	1.00 mi	11:31	11:31	-2:39
15K	1:51:39	11:59	0.32 mi	3:41	11:29	-0:02
10M	1:59:16	11:56	0.68 mi	7:37	11:13	-0:16
11M	2:11:09	11:55	1.00 mi	11:53	11:53	+0:40
12M	2:22:42	11:54	1.00 mi	11:33	11:33	-0:20
20K	2:27:50	11:54	0.43 mi	5:08	12:00	+0:27
13M	2:35:44	11:59	0.57 mi	7:54	13:48	+1:48
Half(13.11 mi)	2:37:15	12:00	0.11 mi	1:31	13:48	0:00
14M	2:48:03	12:00	0.89 mi	10:48	12:08	-1:40
15M	3:00:26	12:02	1.00 mi	12:23	12:23	+0:15
25K	3:07:12	12:03	0.53 mi	6:46	12:40	+0:17
16M	3:12:39	12:02	0.47 mi	5:27	11:42	-0:58
17M	3:25:11	12:04	1.00 mi	12:32	12:32	+0:50
18M	3:36:48	12:03	1.00 mi	11:37	11:37	-0:55
30K	3:44:18	12:02	0.64 mi	7:30	11:42	+0:05
19M	3:48:29	12:02	0.36 mi	4:11	11:39	-0:03
20M	4:00:53	12:03	1.00 mi	12:24	12:24	+0:45
21M	4:14:36	12:07	1.00 mi	13:43	13:43	+1:19
35K	4:24:53	12:11	0.75 mi	10:17	13:45	+0:02
22M	4:28:03	12:11	0.25 mi	3:10	12:33	-1:12
23M	4:40:23	12:11	1.00 mi	12:20	12:20	-0:13
24M	4:53:29	12:14	1.00 mi	13:06	13:06	+0:46
40K	5:04:39	12:15	0.85 mi	11:10	13:04	-0:02
25M	5:06:33	12:16	0.15 mi	1:54	13:04	0:00
26M	5:19:27	12:17	1.00 mi	12:54	12:54	-0:10
Finish(26.22 mi)	5:22:16	12:18	0.22 mi	2:49	12:53	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

12:18 /mi

Slowest Pace

27:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:01

19% of race

Time at Steady Pace

3:38:46

68% of race

Time at Slower Pace

41:29

13% of race

Average Pace: 12:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	45404	26630	348	52807	29018	428
5K	0.11 mi	50076-4672	28358-1728	416-68	60199	31579	586
4M	0.89 mi	49412+664	28102+256	402+14	47144	27265	360
5M	1.00 mi	49012+400	27964+138	395+7	47612	27372	360
6M	1.00 mi	52634-3622	29297-1333	439-44	59218	31387	549
10K	0.21 mi	52450+184	29236+61	438+1	47314	27253	336
7M	0.79 mi	52120+330	29129+107	428+10	49044	28019	383
8M	1.00 mi	53241-1121	29554-425	453-25	57656	30951	526
9M	1.00 mi	52796+445	29401+153	438+15	48823	27977	370
15K	0.32 mi	52609+187	29335+66	436+2	49404	27952	384
10M	0.68 mi	52073+536	29140+195	428+8	45141	26239	319
11M	1.00 mi	51761+312	29027+113	422+6	49022	27846	376
12M	1.00 mi	51323+438	28852+175	418+4	46375	26828	328
20K	0.43 mi	51234+89	28804+48	417+1	49435	27879	372
13M	0.57 mi	51332-98	28827-23	419-2	52807	29018	428
Half(13.11 mi)	0.11 mi	51366-34	28835-8	419	52956	29079	432
14M	0.89 mi	51108+258	28706+129	415+4	47883	27058	368
15M	1.00 mi	50632+476	28510+196	410+5	44597	25603	299
25K	0.53 mi	50371+261	28382+128	406+4	44200	25228	300
16M	0.47 mi	50265+106	28314+68	401+5	47425	26528	345
17M	1.00 mi	50117+148	28246+68	397+4	48097	26871	342
18M	1.00 mi	49654+463	28020+226	389+8	41266	23722	272
30K	0.64 mi	49205+449	27800+220	382+7	38406	22040	237
19M	0.36 mi	49046+159	27722+78	380+2	41286	23222	254
20M	1.00 mi	48566+480	27483+239	374+6	39351	22263	251
21M	1.00 mi	48528+38	27417+66	370+4	47596	25880	329
35K	0.75 mi	48560-32	27408+9	369+1	49153	26540	356
22M	0.25 mi	48517+43	27380+28	368+1	42533	23422	262
23M	1.00 mi	48176+341	27185+195	357+11	40703	22515	252
24M	1.00 mi	47962+214	27057+128	351+6	43308	23707	253
40K	0.85 mi	47918+44	27016+41	344+7	46579	25200	299
25M	0.15 mi	47920-2	27011+5	344	48481	26218	331
26M	1.00 mi	47912+8	26981+30	341+3	48526	26094	308
Finish(26.22 mi)	0.22 mi	47992-80	27011-30	341	53607	28538	396

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 87%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52807

Males

29018

No position changes recorded for this athlete.

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