Richard Freundlich

Westfield, NJ

Bib: 12330 M 73

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:32/mi

37:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

25:16/mi

40:17

→ flat

76 ft elev

12:52/mi

51:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:58/mi

1:04:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:27/mi

1:17:11

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:10/mi

1:19:47

→ flat0.6% grade

58 ft elev

12:41/mi

1:29:45

↓ 30 ft0.6% grade

33 ft elev

13:35/mi

1:43:20

↑ 30 ft0.4% grade

54 ft elev

12:30/mi

1:55:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:17/mi

1:59:27

↓ 13 ft0.8% grade

66 ft elev

10M

12:37/mi

2:08:01

↓ 36 ft0.9% grade

33 ft elev

11M

12:53/mi

2:20:54

↑ 43 ft0.7% grade

72 ft elev

12M

12:46/mi

2:33:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:11/mi

2:39:18

↑ 16 ft0.7% grade

54 ft elev

13M

14:38/mi

2:47:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:38/mi

2:49:17

→ flat0.5% grade

49 ft elev

14M

12:22/mi

3:00:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:32/mi

3:12:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:06/mi

3:20:22

↑ 68 ft2.4% grade

169 ft elev

16M

11:07/mi

3:25:33

↓ 45 ft1.7% grade

125 ft elev

17M

13:38/mi

3:39:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:46/mi

3:51:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:01/mi

4:00:18

→ flat

41 ft elev

19M

12:01/mi

4:04:37

→ flat0.2% grade

39 ft elev

20M

13:00/mi

4:17:37

↑ 43 ft0.7% grade

72 ft elev

21M

13:04/mi

4:30:41

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:17/mi

4:40:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:25/mi

4:44:00

→ flat0.2% grade

51 ft elev

23M

13:22/mi

4:57:22

↓ 10 ft0.1% grade

46 ft elev

24M

14:13/mi

5:11:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:59/mi

5:23:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:06/mi

5:25:35

↑ 10 ft1.3% grade

111 ft elev

26M

14:12/mi

5:39:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:47/mi

5:43:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:49:1712:55 /mi⚡ faster

2nd Half

2:53:4413:15 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:35	12:32	3.00 mi	37:35	12:32	-
5K	40:17	12:58	0.11 mi	2:42	25:16	+12:44
4M	51:46	12:57	0.89 mi	11:29	12:52	-12:24
5M	1:04:44	12:57	1.00 mi	12:58	12:58	+0:06
6M	1:17:11	12:52	1.00 mi	12:27	12:27	-0:31
10K	1:19:47	12:50	0.21 mi	2:36	12:10	-0:17
7M	1:29:45	12:49	0.79 mi	9:58	12:41	+0:31
8M	1:43:20	12:55	1.00 mi	13:35	13:35	+0:54
9M	1:55:50	12:52	1.00 mi	12:30	12:30	-1:05
15K	1:59:27	12:49	0.32 mi	3:37	11:17	-1:13
10M	2:08:01	12:48	0.68 mi	8:34	12:37	+1:20
11M	2:20:54	12:49	1.00 mi	12:53	12:53	+0:16
12M	2:33:40	12:48	1.00 mi	12:46	12:46	-0:07
20K	2:39:18	12:49	0.43 mi	5:38	13:11	+0:25
13M	2:47:40	12:54	0.57 mi	8:22	14:38	+1:27
Half(13.11 mi)	2:49:17	12:55	0.11 mi	1:37	14:38	0:00
14M	3:00:18	12:53	0.89 mi	11:01	12:22	-2:16
15M	3:12:50	12:51	1.00 mi	12:32	12:32	+0:10
25K	3:20:22	12:54	0.53 mi	7:32	14:06	+1:34
16M	3:25:33	12:51	0.47 mi	5:11	11:07	-2:59
17M	3:39:11	12:54	1.00 mi	13:38	13:38	+2:31
18M	3:51:57	12:53	1.00 mi	12:46	12:46	-0:52
30K	4:00:18	12:53	0.64 mi	8:21	13:01	+0:15
19M	4:04:37	12:52	0.36 mi	4:19	12:01	-1:00
20M	4:17:37	12:53	1.00 mi	13:00	13:00	+0:59
21M	4:30:41	12:53	1.00 mi	13:04	13:04	+0:04
35K	4:40:37	12:54	0.75 mi	9:56	13:17	+0:13
22M	4:44:00	12:55	0.25 mi	3:23	13:25	+0:08
23M	4:57:22	12:56	1.00 mi	13:22	13:22	-0:03
24M	5:11:35	12:59	1.00 mi	14:13	14:13	+0:51
40K	5:23:32	13:01	0.85 mi	11:57	13:59	-0:14
25M	5:25:35	13:01	0.15 mi	2:03	14:06	+0:07
26M	5:39:47	13:04	1.00 mi	14:12	14:12	+0:06
Finish(26.22 mi)	5:43:01	13:06	0.22 mi	3:14	14:47	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

13:06 /mi

Slowest Pace

25:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

8:48

3% of race

Time at Steady Pace

4:49:53

85% of race

Time at Slower Pace

44:20

13% of race

Average Pace: 13:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	55734	30344	181	55252	29891	175
5K	0.11 mi	56961-1227	30683-339	188-7	60055	31499	246
4M	0.89 mi	56998-37	30711-28	188	57111	30748	186
5M	1.00 mi	56994+4	30706+5	186+2	56954	30677	189
6M	1.00 mi	56557+437	30579+127	183+3	54120	29718	155
10K	0.21 mi	56469+88	30553+26	182+1	53384	29437	139
7M	0.79 mi	56523-54	30571-18	180+2	56915	30691	177
8M	1.00 mi	56470+53	30562+9	178+2	56487	30598	175
9M	1.00 mi	56198+272	30477+85	172+6	53731	29681	147
15K	0.32 mi	55957+241	30410+67	171+1	48257	27513	115
10M	0.68 mi	55641+316	30320+90	169+2	52151	28968	142
11M	1.00 mi	55426+215	30247+73	165+4	53162	29331	143
12M	1.00 mi	55151+275	30164+83	158+7	52526	29139	144
20K	0.43 mi	55111+40	30146+18	159-1	53773	29452	154
13M	0.57 mi	55124-13	30139+7	161-2	55252	29891	175
Half(13.11 mi)	0.11 mi	55127-3	30133+6	162-1	55318	29922	176
14M	0.89 mi	54737+390	29981+152	154+8	49069	27529	126
15M	1.00 mi	54191+546	29795+186	153+1	45351	25942	101
25K	0.53 mi	54047+144	29743+52	152+1	50149	27663	138
16M	0.47 mi	53814+233	29655+88	149+3	43282	24840	93
17M	1.00 mi	53755+59	29605+50	150-1	52671	28695	146
18M	1.00 mi	53462+293	29490+115	149+1	47957	26602	124
30K	0.64 mi	53216+246	29364+126	147+2	45753	25294	117
19M	0.36 mi	53050+166	29287+77	146+1	43570	24242	95
20M	1.00 mi	52648+402	29101+186	145+1	42912	23929	99
21M	1.00 mi	52316+332	28940+161	146-1	44108	24318	105
35K	0.75 mi	52177+139	28868+72	145+1	46766	25444	116
22M	0.25 mi	52138+39	28851+17	145	47158	25531	109
23M	1.00 mi	51965+173	28757+94	144+1	47148	25594	111
24M	1.00 mi	51868+97	28705+52	142+2	49492	26670	122
40K	0.85 mi	51901-33	28687+18	143-1	50887	27263	135
25M	0.15 mi	51914-13	28682+5	144-1	52175	27955	136
26M	1.00 mi	52034-120	28693-11	144	53608	28565	146
Finish(26.22 mi)	0.22 mi	52128-94	28734-41	144	57561	30373	186

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 91%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55252

Males

29891

15.5 - 16.0 mi

Top 71%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

43282

Males

24840

M70-74

16M→17M

16.0 - 17.0 mi

Top 86%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

52671

Males

28695

M70-74

146

17M→18M

17.0 - 18.0 mi

Top 79%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

47957

Males

26602

M70-74

124

18M→30K

18.0 - 18.6 mi

Top 75%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

45753

Males

25294

M70-74

117

30K→19M

18.6 - 19.0 mi

Top 71%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

43570

Males

24242

M70-74

No position changes recorded for this athlete.

More below

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