Howard Uniman

North Brunswick, NJ

Bib: 12309 M 71

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M70-74)

#0 / 259

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:50/mi

38:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

16:41/mi

40:16

→ flat

76 ft elev

14:55/mi

53:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

14:59/mi

1:08:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:40/mi

1:24:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:30/mi

1:27:20

→ flat0.6% grade

58 ft elev

13:53/mi

1:38:15

↓ 30 ft0.6% grade

33 ft elev

16:23/mi

1:54:38

↑ 30 ft0.4% grade

54 ft elev

15:47/mi

2:10:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

19:55/mi

2:16:48

↓ 13 ft0.8% grade

66 ft elev

10M

15:29/mi

2:27:19

↓ 36 ft0.9% grade

33 ft elev

11M

17:01/mi

2:44:20

↑ 43 ft0.7% grade

72 ft elev

12M

17:08/mi

3:01:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

17:26/mi

3:08:55

↑ 16 ft0.7% grade

54 ft elev

13M

17:03/mi

3:18:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

17:03/mi

3:20:33

→ flat0.5% grade

49 ft elev

14M

16:33/mi

3:35:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

18:00/mi

3:53:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

19:05/mi

4:03:29

↑ 68 ft2.4% grade

169 ft elev

16M

16:40/mi

4:11:15

↓ 45 ft1.7% grade

125 ft elev

17M

17:56/mi

4:29:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:05/mi

4:47:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:59/mi

4:58:48

→ flat

41 ft elev

19M

17:21/mi

5:05:02

→ flat0.2% grade

39 ft elev

20M

19:02/mi

5:24:04

↑ 43 ft0.7% grade

72 ft elev

21M

19:00/mi

5:43:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:28/mi

5:56:53

↑ 20 ft↓ 23 ft

52 ft elev

22M

18:14/mi

6:01:29

→ flat0.2% grade

51 ft elev

23M

17:59/mi

6:19:28

↓ 10 ft0.1% grade

46 ft elev

24M

19:18/mi

6:38:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

18:26/mi

6:54:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

18:34/mi

6:57:14

↑ 10 ft1.3% grade

111 ft elev

26M

19:07/mi

7:16:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

21:43/mi

7:21:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:20:3315:18 /mi⚡ faster

2nd Half

4:00:3318:21 /mi+19.9%

Positive split — 19.9% slower in the second half

AI Race Performance Report

Howard's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:29	12:50	3.00 mi	38:29	12:50	-
5K	40:16	12:58	0.11 mi	1:47	16:41	+3:51
4M	53:35	13:24	0.89 mi	13:19	14:55	-1:46
5M	1:08:34	13:43	1.00 mi	14:59	14:59	+0:04
6M	1:24:14	14:02	1.00 mi	15:40	15:40	+0:41
10K	1:27:20	14:03	0.21 mi	3:06	14:30	-1:10
7M	1:38:15	14:02	0.79 mi	10:55	13:53	-0:37
8M	1:54:38	14:20	1.00 mi	16:23	16:23	+2:30
9M	2:10:25	14:29	1.00 mi	15:47	15:47	-0:36
15K	2:16:48	14:41	0.32 mi	6:23	19:55	+4:08
10M	2:27:19	14:44	0.68 mi	10:31	15:29	-4:26
11M	2:44:20	14:56	1.00 mi	17:01	17:01	+1:32
12M	3:01:28	15:07	1.00 mi	17:08	17:08	+0:07
20K	3:08:55	15:12	0.43 mi	7:27	17:26	+0:18
13M	3:18:40	15:17	0.57 mi	9:45	17:03	-0:23
Half(13.11 mi)	3:20:33	15:18	0.11 mi	1:53	17:03	0:00
14M	3:35:17	15:23	0.89 mi	14:44	16:33	-0:30
15M	3:53:17	15:33	1.00 mi	18:00	18:00	+1:27
25K	4:03:29	15:40	0.53 mi	10:12	19:05	+1:05
16M	4:11:15	15:42	0.47 mi	7:46	16:40	-2:25
17M	4:29:11	15:50	1.00 mi	17:56	17:56	+1:16
18M	4:47:16	15:58	1.00 mi	18:05	18:05	+0:09
30K	4:58:48	16:02	0.64 mi	11:32	17:59	-0:06
19M	5:05:02	16:03	0.36 mi	6:14	17:21	-0:38
20M	5:24:04	16:12	1.00 mi	19:02	19:02	+1:41
21M	5:43:04	16:20	1.00 mi	19:00	19:00	-0:02
35K	5:56:53	16:25	0.75 mi	13:49	18:28	-0:32
22M	6:01:29	16:26	0.25 mi	4:36	18:14	-0:14
23M	6:19:28	16:30	1.00 mi	17:59	17:59	-0:15
24M	6:38:46	16:37	1.00 mi	19:18	19:18	+1:19
40K	6:54:32	16:41	0.85 mi	15:46	18:26	-0:52
25M	6:57:14	16:41	0.15 mi	2:42	18:34	+0:08
26M	7:16:21	16:47	1.00 mi	19:07	19:07	+0:33
Finish(26.22 mi)	7:21:06	16:50	0.22 mi	4:45	21:43	+2:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:50 /mi

Average Pace

16:50 /mi

Slowest Pace

21:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:09

32% of race

Time at Steady Pace

2:51:53

39% of race

Time at Slower Pace

2:10:04

29% of race

Average Pace: 16:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	56780	30646	187	58884	31246	221
5K	0.11 mi	56957-177	30680-34	187	58940	30924	224
4M	0.89 mi	58092-1135	31041-361	198-11	60060	31652	232
5M	1.00 mi	58751-659	31255-214	210-12	59912	31599	230
6M	1.00 mi	59073-322	31361-106	215-5	59731	31536	230
10K	0.21 mi	59076-3	31366-5	215	58679	31173	206
7M	0.79 mi	59120-44	31380-14	214+1	59109	31351	207
8M	1.00 mi	59291-171	31433-53	217-3	59727	31586	221
9M	1.00 mi	59415-124	31482-49	218-1	59873	31637	228
15K	0.32 mi	59538-123	31513-31	218	60375	31759	246
10M	0.68 mi	59507+31	31505+8	218	58504	31104	209
11M	1.00 mi	59575-68	31530-25	221-3	59775	31566	225
12M	1.00 mi	59636-61	31549-19	223-2	59933	31618	230
20K	0.43 mi	59684-48	31563-14	223	60042	31634	230
13M	0.57 mi	59664+20	31550+13	223	58884	31246	221
Half(13.11 mi)	0.11 mi	59664	31550	223	58892	31249	221
14M	0.89 mi	59637+27	31537+13	223	58719	31148	213
15M	1.00 mi	59645-8	31537	223	59372	31390	225
25K	0.53 mi	59651-6	31540-3	224-1	59704	31502	230
16M	0.47 mi	59666-15	31542-2	222+2	59181	31220	217
17M	1.00 mi	59717-51	31556-14	223-1	59692	31462	224
18M	1.00 mi	59746-29	31567-11	226-3	59724	31448	227
30K	0.64 mi	59750-4	31563+4	227-1	58535	30897	219
19M	0.36 mi	59749+1	31563	226+1	58578	30908	214
20M	1.00 mi	59783-34	31570-7	225+1	59427	31267	219
21M	1.00 mi	59808-25	31569+1	224+1	59660	31357	220
35K	0.75 mi	59814-6	31567+2	221+3	59438	31238	221
22M	0.25 mi	59820-6	31568-1	221	59049	31135	209
23M	1.00 mi	59815+5	31569-1	222-1	59192	31174	210
24M	1.00 mi	59824-9	31564+5	221+1	59784	31442	222
40K	0.85 mi	59832-8	31562+2	222-1	59398	31288	223
25M	0.15 mi	59834-2	31560+2	222	59454	31322	226
26M	1.00 mi	59861-27	31569-9	223-1	60001	31539	231
Finish(26.22 mi)	0.22 mi	59885-24	31576-7	224-1	60747	31843	247

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 96%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58884

Males

31246

No position changes recorded for this athlete.

More below

See the rest of Howard's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners