Eric Fredrikson

Arverne, NY

Bib: 12263 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 46%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:24/mi

31:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

32:11

→ flat

76 ft elev

10:38/mi

41:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:19/mi

52:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:20/mi

1:02:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:04:33

→ flat0.6% grade

58 ft elev

9:58/mi

1:12:23

↓ 30 ft0.6% grade

33 ft elev

10:14/mi

1:22:37

↑ 30 ft0.4% grade

54 ft elev

10:20/mi

1:32:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:11/mi

1:36:13

↓ 13 ft0.8% grade

66 ft elev

10M

10:14/mi

1:43:10

↓ 36 ft0.9% grade

33 ft elev

11M

10:38/mi

1:53:48

↑ 43 ft0.7% grade

72 ft elev

12M

10:23/mi

2:04:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:46/mi

2:08:47

↑ 16 ft0.7% grade

54 ft elev

13M

10:30/mi

2:14:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:30/mi

2:15:57

→ flat0.5% grade

49 ft elev

14M

10:20/mi

2:25:09

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:37/mi

2:35:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:49/mi

2:41:33

↑ 68 ft2.4% grade

169 ft elev

16M

9:57/mi

2:46:11

↓ 45 ft1.7% grade

125 ft elev

17M

10:46/mi

2:56:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:40/mi

3:07:37

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:57/mi

3:14:38

→ flat

41 ft elev

19M

10:01/mi

3:18:14

→ flat0.2% grade

39 ft elev

20M

10:16/mi

3:28:30

↑ 43 ft0.7% grade

72 ft elev

21M

10:34/mi

3:39:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:06/mi

3:47:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

3:50:27

→ flat0.2% grade

51 ft elev

23M

11:06/mi

4:01:33

↓ 10 ft0.1% grade

46 ft elev

24M

13:42/mi

4:15:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:48/mi

4:27:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:37/mi

4:28:53

↑ 10 ft1.3% grade

111 ft elev

26M

14:02/mi

4:42:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:53/mi

4:45:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:5710:22 /mi⚡ faster

2nd Half

2:29:3411:25 /mi+10.0%

Positive split — 10.0% slower in the second half

AI Race Performance Report

Eric's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:13	10:24	3.00 mi	31:13	10:24	-
5K	32:11	10:22	0.11 mi	0:58	9:03	-1:21
4M	41:41	10:25	0.89 mi	9:30	10:38	+1:35
5M	52:00	10:24	1.00 mi	10:19	10:19	-0:19
6M	1:02:20	10:23	1.00 mi	10:20	10:20	+0:01
10K	1:04:33	10:23	0.21 mi	2:13	10:22	+0:02
7M	1:12:23	10:20	0.79 mi	7:50	9:58	-0:24
8M	1:22:37	10:20	1.00 mi	10:14	10:14	+0:16
9M	1:32:57	10:20	1.00 mi	10:20	10:20	+0:06
15K	1:36:13	10:19	0.32 mi	3:16	10:11	-0:09
10M	1:43:10	10:19	0.68 mi	6:57	10:14	+0:03
11M	1:53:48	10:21	1.00 mi	10:38	10:38	+0:24
12M	2:04:11	10:21	1.00 mi	10:23	10:23	-0:15
20K	2:08:47	10:22	0.43 mi	4:36	10:46	+0:23
13M	2:14:48	10:22	0.57 mi	6:01	10:30	-0:16
Half(13.11 mi)	2:15:57	10:22	0.11 mi	1:09	10:30	0:00
14M	2:25:09	10:22	0.89 mi	9:12	10:20	-0:10
15M	2:35:46	10:23	1.00 mi	10:37	10:37	+0:17
25K	2:41:33	10:24	0.53 mi	5:47	10:49	+0:12
16M	2:46:11	10:23	0.47 mi	4:38	9:57	-0:52
17M	2:56:57	10:25	1.00 mi	10:46	10:46	+0:49
18M	3:07:37	10:25	1.00 mi	10:40	10:40	-0:06
30K	3:14:38	10:26	0.64 mi	7:01	10:57	+0:17
19M	3:18:14	10:26	0.36 mi	3:36	10:01	-0:56
20M	3:28:30	10:25	1.00 mi	10:16	10:16	+0:15
21M	3:39:04	10:26	1.00 mi	10:34	10:34	+0:18
35K	3:47:22	10:27	0.75 mi	8:18	11:06	+0:32
22M	3:50:27	10:28	0.25 mi	3:05	12:13	+1:07
23M	4:01:33	10:30	1.00 mi	11:06	11:06	-1:07
24M	4:15:15	10:38	1.00 mi	13:42	13:42	+2:36
40K	4:27:03	10:45	0.85 mi	11:48	13:48	+0:06
25M	4:28:53	10:45	0.15 mi	1:50	12:37	-1:11
26M	4:42:55	10:53	1.00 mi	14:02	14:02	+1:25
Finish(26.22 mi)	4:45:31	10:54	0.22 mi	2:36	11:53	-2:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:54 /mi

Slowest Pace

14:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:26

5% of race

Time at Steady Pace

3:45:02

79% of race

Time at Slower Pace

47:03

16% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	40341	24581	793	33287	20901	555
5K	0.11 mi	39648+693	24251+330	772+21	25692	17224	436
4M	0.89 mi	40823-1175	24755-504	805-33	44508	26251	899
5M	1.00 mi	40949-126	24782-27	794+11	41755	25037	801
6M	1.00 mi	40831+118	24754+28	786+8	40568	24561	766
10K	0.21 mi	40817+14	24742+12	784+2	40483	24509	768
7M	0.79 mi	40658+159	24685+57	782+2	39252	24125	753
8M	1.00 mi	40123+535	24468+217	763+19	37348	23286	696
9M	1.00 mi	39864+259	24386+82	752+11	38217	23733	719
15K	0.32 mi	39767+97	24330+56	751+1	38661	23671	742
10M	0.68 mi	39491+276	24190+140	743+8	36811	22726	674
11M	1.00 mi	39440+51	24176+14	738+5	39780	24109	731
12M	1.00 mi	39149+291	24033+143	731+7	36899	22857	648
20K	0.43 mi	39200-51	24051-18	732-1	40871	24475	763
13M	0.57 mi	38848+352	23873+178	724+8	33287	20901	555
Half(13.11 mi)	0.11 mi	38806+42	23854+19	723+1	34327	21380	589
14M	0.89 mi	38428+378	23639+215	713+10	34398	21346	596
15M	1.00 mi	37748+680	23279+360	693+20	31778	19976	512
25K	0.53 mi	37373+375	23071+208	680+13	31322	19585	497
16M	0.47 mi	37125+248	22938+133	677+3	31678	19881	525
17M	1.00 mi	36966+159	22831+107	670+7	35690	21552	598
18M	1.00 mi	36633+333	22611+220	656+14	33631	20374	550
30K	0.64 mi	36398+235	22440+171	649+7	32894	19586	506
19M	0.36 mi	36108+290	22280+160	638+11	27847	17302	429
20M	1.00 mi	35222+886	21776+504	605+33	23965	15204	348
21M	1.00 mi	34573+649	21391+385	583+22	25779	15937	381
35K	0.75 mi	34380+193	21241+150	576+7	30920	18140	474
22M	0.25 mi	34439-59	21255-14	576	40155	22302	679
23M	1.00 mi	34188+251	21053+202	569+7	30791	17769	457
24M	1.00 mi	34948-760	21330-277	588-19	46710	25349	842
40K	0.85 mi	35747-799	21636-306	601-13	50128	26908	961
25M	0.15 mi	35807-60	21658-22	602-1	46159	25155	826
26M	1.00 mi	36909-1102	22089-431	628-26	53067	28297	1054
Finish(26.22 mi)	0.22 mi	37045-136	22139-50	628	49109	26400	880

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 55%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33287

Males

20901

No position changes recorded for this athlete.

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