Paul Salerni

Douglaston, NY

Bib: 12220 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M70-74)

#0 / 259

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:02/mi

27:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

28:01

→ flat

76 ft elev

9:17/mi

36:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:12/mi

45:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:30/mi

55:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

57:03

→ flat0.6% grade

58 ft elev

9:17/mi

1:04:21

↓ 30 ft0.6% grade

33 ft elev

9:28/mi

1:13:49

↑ 30 ft0.4% grade

54 ft elev

9:34/mi

1:23:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:09/mi

1:26:19

↓ 13 ft0.8% grade

66 ft elev

10M

9:21/mi

1:32:40

↓ 36 ft0.9% grade

33 ft elev

11M

9:40/mi

1:42:20

↑ 43 ft0.7% grade

72 ft elev

12M

9:27/mi

1:51:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:55:51

↑ 16 ft0.7% grade

54 ft elev

13M

9:33/mi

2:01:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:33/mi

2:02:22

→ flat0.5% grade

49 ft elev

14M

9:23/mi

2:10:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:53/mi

2:20:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:10/mi

2:26:02

↑ 68 ft2.4% grade

169 ft elev

16M

9:31/mi

2:30:28

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:40:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:45/mi

2:50:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:54/mi

2:56:21

→ flat

41 ft elev

19M

9:34/mi

2:59:47

→ flat0.2% grade

39 ft elev

20M

9:51/mi

3:09:38

↑ 43 ft0.7% grade

72 ft elev

21M

9:53/mi

3:19:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:41/mi

3:26:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:29:19

→ flat0.2% grade

51 ft elev

23M

10:07/mi

3:39:26

↓ 10 ft0.1% grade

46 ft elev

24M

10:29/mi

3:49:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

3:58:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:59:50

↑ 10 ft1.3% grade

111 ft elev

26M

9:26/mi

4:09:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

4:11:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:229:20 /mi⚡ faster

2nd Half

2:08:509:50 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:07	9:02	3.00 mi	27:07	9:02	-
5K	28:01	9:01	0.11 mi	0:54	8:25	-0:37
4M	36:18	9:05	0.89 mi	8:17	9:17	+0:52
5M	45:30	9:06	1.00 mi	9:12	9:12	-0:05
6M	55:00	9:10	1.00 mi	9:30	9:30	+0:18
10K	57:03	9:11	0.21 mi	2:03	9:35	+0:05
7M	1:04:21	9:12	0.79 mi	7:18	9:17	-0:18
8M	1:13:49	9:14	1.00 mi	9:28	9:28	+0:11
9M	1:23:23	9:16	1.00 mi	9:34	9:34	+0:06
15K	1:26:19	9:16	0.32 mi	2:56	9:09	-0:25
10M	1:32:40	9:16	0.68 mi	6:21	9:21	+0:12
11M	1:42:20	9:18	1.00 mi	9:40	9:40	+0:19
12M	1:51:47	9:19	1.00 mi	9:27	9:27	-0:13
20K	1:55:51	9:19	0.43 mi	4:04	9:31	+0:04
13M	2:01:19	9:20	0.57 mi	5:28	9:33	+0:02
Half(13.11 mi)	2:02:22	9:20	0.11 mi	1:03	9:33	0:00
14M	2:10:43	9:20	0.89 mi	8:21	9:23	-0:10
15M	2:20:36	9:22	1.00 mi	9:53	9:53	+0:30
25K	2:26:02	9:24	0.53 mi	5:26	10:10	+0:17
16M	2:30:28	9:24	0.47 mi	4:26	9:31	-0:39
17M	2:40:15	9:26	1.00 mi	9:47	9:47	+0:16
18M	2:50:00	9:27	1.00 mi	9:45	9:45	-0:02
30K	2:56:21	9:28	0.64 mi	6:21	9:54	+0:09
19M	2:59:47	9:28	0.36 mi	3:26	9:34	-0:20
20M	3:09:38	9:29	1.00 mi	9:51	9:51	+0:17
21M	3:19:31	9:30	1.00 mi	9:53	9:53	+0:02
35K	3:26:46	9:30	0.75 mi	7:15	9:41	-0:12
22M	3:29:19	9:31	0.25 mi	2:33	10:06	+0:25
23M	3:39:26	9:32	1.00 mi	10:07	10:07	+0:01
24M	3:49:55	9:35	1.00 mi	10:29	10:29	+0:22
40K	3:58:23	9:35	0.85 mi	8:28	9:54	-0:35
25M	3:59:50	9:36	0.15 mi	1:27	9:58	+0:04
26M	4:09:16	9:35	1.00 mi	9:26	9:26	-0:32
Finish(26.22 mi)	4:11:12	9:35	0.22 mi	1:56	8:50	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:35 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:01

25% of race

Time at Steady Pace

1:42:56

41% of race

Time at Slower Pace

1:24:15

34% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
3M	3.00 mi	22613	15759	40	23769	16153	30
5K	0.11 mi	22263+350	15546+213	38+2	16536	11937	21
4M	0.89 mi	23665-1402	16333-787	39-1	28758	19173	48
5M	1.00 mi	24722-1057	16938-605	43-4	28809	19162	52
6M	1.00 mi	26066-1344	17708-770	47-4	31221	20349	51
10K	0.21 mi	26257-191	17823-115	47	30958	20259	55
7M	0.79 mi	26838-581	18135-312	46+1	30927	20327	51
8M	1.00 mi	27111-273	18299-164	46	28828	19224	44
9M	1.00 mi	27417-306	18474-175	45+1	29490	19587	47
15K	0.32 mi	27342+75	18433+41	44+1	26391	17828	45
10M	0.68 mi	27326+16	18416+17	43+1	27452	18374	43
11M	1.00 mi	27473-147	18491-75	42+1	29203	19258	45
12M	1.00 mi	27416+57	18465+26	40+2	27186	18234	39
20K	0.43 mi	27399+17	18449+16	40	27427	18307	43
13M	0.57 mi	27188+211	18325+124	41-1	23769	16153	30
Half(13.11 mi)	0.11 mi	27172+16	18318+7	41	25292	16946	36
14M	0.89 mi	26918+254	18147+171	41	24749	16668	34
15M	1.00 mi	26703+215	17995+152	41	25016	16701	33
25K	0.53 mi	26578+125	17899+96	41	25292	16726	37
16M	0.47 mi	26567+11	17873+26	41	26704	17530	46
17M	1.00 mi	26441+126	17760+113	42-1	26311	17196	37
18M	1.00 mi	26220+221	17591+169	41+1	25352	16483	39
30K	0.64 mi	25978+242	17414+177	41	24335	15669	34
19M	0.36 mi	25833+145	17295+119	40+1	23304	15121	30
20M	1.00 mi	25279+554	16915+380	38+2	20698	13569	24
21M	1.00 mi	24782+497	16566+349	36+2	20251	13165	21
35K	0.75 mi	24420+362	16316+250	35+1	19158	12506	19
22M	0.25 mi	24346+74	16252+64	35	21695	13846	23
23M	1.00 mi	24074+272	16039+213	34+1	22118	13796	29
24M	1.00 mi	23834+240	15814+225	33+1	21930	13513	28
40K	0.85 mi	23582+252	15602+212	33	20559	12612	27
25M	0.15 mi	23569+13	15591+11	33	23355	14319	28
26M	1.00 mi	23251+318	15367+224	31+2	18443	11526	22
Finish(26.22 mi)	0.22 mi	23190+61	15330+37	30+1	18631	11672	17

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23769

Males

No position changes recorded for this athlete.

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