Thomas Bjornermark

Kista, Stockholm

Bib: 12195 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:20/mi

30:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

32:07

→ flat

76 ft elev

10:42/mi

41:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:12/mi

52:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:57/mi

1:03:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:09/mi

1:06:12

→ flat0.6% grade

58 ft elev

10:22/mi

1:14:21

↓ 30 ft0.6% grade

33 ft elev

10:15/mi

1:24:36

↑ 30 ft0.4% grade

54 ft elev

11:09/mi

1:35:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:38:49

↓ 13 ft0.8% grade

66 ft elev

10M

10:39/mi

1:46:03

↓ 36 ft0.9% grade

33 ft elev

11M

10:55/mi

1:56:58

↑ 43 ft0.7% grade

72 ft elev

12M

11:19/mi

2:08:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:11/mi

2:13:55

↑ 16 ft0.7% grade

54 ft elev

13M

11:01/mi

2:20:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:01/mi

2:21:26

→ flat0.5% grade

49 ft elev

14M

10:42/mi

2:30:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:17/mi

2:42:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:23/mi

2:48:52

↑ 68 ft2.4% grade

169 ft elev

16M

11:05/mi

2:54:02

↓ 45 ft1.7% grade

125 ft elev

17M

10:22/mi

3:04:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:27/mi

3:14:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:25/mi

3:23:27

→ flat

41 ft elev

19M

13:08/mi

3:28:10

→ flat0.2% grade

39 ft elev

20M

12:51/mi

3:41:01

↑ 43 ft0.7% grade

72 ft elev

21M

13:02/mi

3:54:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:23/mi

4:04:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:25/mi

4:07:27

→ flat0.2% grade

51 ft elev

23M

13:05/mi

4:20:32

↓ 10 ft0.1% grade

46 ft elev

24M

13:56/mi

4:34:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:31/mi

4:45:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:06/mi

4:47:13

↑ 10 ft1.3% grade

111 ft elev

26M

11:11/mi

4:58:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

5:00:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:21:2610:47 /mi⚡ faster

2nd Half

2:39:1312:09 /mi+12.6%

Positive split — 12.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:59	10:20	3.00 mi	30:59	10:20	-
5K	32:07	10:20	0.11 mi	1:08	10:36	+0:16
4M	41:40	10:25	0.89 mi	9:33	10:42	+0:06
5M	52:52	10:34	1.00 mi	11:12	11:12	+0:30
6M	1:03:49	10:38	1.00 mi	10:57	10:57	-0:15
10K	1:06:12	10:39	0.21 mi	2:23	11:09	+0:12
7M	1:14:21	10:37	0.79 mi	8:09	10:22	-0:47
8M	1:24:36	10:34	1.00 mi	10:15	10:15	-0:07
9M	1:35:45	10:38	1.00 mi	11:09	11:09	+0:54
15K	1:38:49	10:36	0.32 mi	3:04	9:34	-1:35
10M	1:46:03	10:36	0.68 mi	7:14	10:39	+1:05
11M	1:56:58	10:38	1.00 mi	10:55	10:55	+0:16
12M	2:08:17	10:41	1.00 mi	11:19	11:19	+0:24
20K	2:13:55	10:47	0.43 mi	5:38	13:11	+1:52
13M	2:20:13	10:47	0.57 mi	6:18	11:01	-2:10
Half(13.11 mi)	2:21:26	10:47	0.11 mi	1:13	11:01	0:00
14M	2:30:58	10:47	0.89 mi	9:32	10:42	-0:19
15M	2:42:15	10:49	1.00 mi	11:17	11:17	+0:35
25K	2:48:52	10:52	0.53 mi	6:37	12:23	+1:06
16M	2:54:02	10:53	0.47 mi	5:10	11:05	-1:18
17M	3:04:24	10:51	1.00 mi	10:22	10:22	-0:43
18M	3:14:51	10:50	1.00 mi	10:27	10:27	+0:05
30K	3:23:27	10:55	0.64 mi	8:36	13:25	+2:58
19M	3:28:10	10:57	0.36 mi	4:43	13:08	-0:17
20M	3:41:01	11:03	1.00 mi	12:51	12:51	-0:17
21M	3:54:03	11:09	1.00 mi	13:02	13:02	+0:11
35K	4:04:04	11:13	0.75 mi	10:01	13:23	+0:21
22M	4:07:27	11:15	0.25 mi	3:23	13:25	+0:02
23M	4:20:32	11:20	1.00 mi	13:05	13:05	-0:20
24M	4:34:28	11:26	1.00 mi	13:56	13:56	+0:51
40K	4:45:10	11:28	0.85 mi	10:42	12:31	-1:25
25M	4:47:13	11:29	0.15 mi	2:03	14:06	+1:35
26M	4:58:24	11:29	1.00 mi	11:11	11:11	-2:55
Finish(26.22 mi)	5:00:39	11:29	0.22 mi	2:15	10:17	-0:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

11:29 /mi

Slowest Pace

14:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:31

25% of race

Time at Steady Pace

2:00:31

40% of race

Time at Slower Pace

1:44:37

35% of race

Average Pace: 11:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	39441	24202	1393	38102	23048	1290
5K	0.11 mi	39398+43	24138+64	1387+6	43150	25291	1489
4M	0.89 mi	40792-1394	24742-604	1440-53	45116	26470	1578
5M	1.00 mi	42817-2025	25577-835	1511-71	49342	28031	1728
6M	1.00 mi	43327-510	25766-189	1521-10	45996	26716	1599
10K	0.21 mi	43468-141	25822-56	1529-8	47649	27392	1648
7M	0.79 mi	43482-14	25838-16	1530-1	43861	26003	1529
8M	1.00 mi	42681+801	25532+306	1494+36	37589	23387	1303
9M	1.00 mi	43070-389	25710-178	1511-17	46041	26888	1616
15K	0.32 mi	42645+425	25521+189	1488+23	31704	20538	1102
10M	0.68 mi	42427+218	25409+112	1482+6	40747	24495	1417
11M	1.00 mi	42342+85	25362+47	1478+4	42406	25211	1465
12M	1.00 mi	42554-212	25468-106	1490-12	44737	26169	1548
20K	0.43 mi	43242-688	25719-251	1511-21	53731	29438	1868
13M	0.57 mi	42928+314	25590+129	1502+9	38102	23048	1290
Half(13.11 mi)	0.11 mi	42901+27	25568+22	1498+4	38904	23394	1320
14M	0.89 mi	42522+379	25382+186	1482+16	38000	22923	1298
15M	1.00 mi	42053+469	25164+218	1466+16	37467	22495	1265
25K	0.53 mi	42059-6	25112+52	1470-4	42652	24599	1453
16M	0.47 mi	42082-23	25101+11	1469+1	42832	24664	1454
17M	1.00 mi	41373+709	24752+349	1427+42	32013	19924	1058
18M	1.00 mi	40688+685	24389+363	1403+24	31749	19497	1056
30K	0.64 mi	41039-351	24476-87	1412-9	47373	25994	1607
19M	0.36 mi	41277-238	24562-86	1423-11	48734	26462	1630
20M	1.00 mi	41341-64	24493+69	1419+4	42055	23533	1393
21M	1.00 mi	41546-205	24508-15	1421-2	43842	24206	1435
35K	0.75 mi	41812-266	24578-70	1424-3	47236	25654	1559
22M	0.25 mi	41900-88	24602-24	1425-1	47002	25465	1543
23M	1.00 mi	42178-278	24641-39	1428-3	45500	24825	1493
24M	1.00 mi	42593-415	24772-131	1444-16	47944	25950	1574
40K	0.85 mi	42713-120	24781-9	1444	43222	23600	1407
25M	0.15 mi	42828-115	24817-36	1449-5	52047	27890	1732
26M	1.00 mi	42655+173	24691+126	1436+13	36259	20129	1078
Finish(26.22 mi)	0.22 mi	42625+30	24676+15	1434+2	35997	20159	1004

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 62%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38102

Males

23048

No position changes recorded for this athlete.

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