Constantino Flores

Bronx, NY

Bib: 12158 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:01/mi

30:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

31:15

→ flat

76 ft elev

10:07/mi

40:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:01/mi

50:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:07/mi

1:00:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

1:02:36

→ flat0.6% grade

58 ft elev

10:02/mi

1:10:29

↓ 30 ft0.6% grade

33 ft elev

10:24/mi

1:20:53

↑ 30 ft0.4% grade

54 ft elev

10:29/mi

1:31:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:24/mi

1:34:42

↓ 13 ft0.8% grade

66 ft elev

10M

10:20/mi

1:41:43

↓ 36 ft0.9% grade

33 ft elev

11M

10:53/mi

1:52:36

↑ 43 ft0.7% grade

72 ft elev

12M

10:35/mi

2:03:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:16/mi

2:08:00

↑ 16 ft0.7% grade

54 ft elev

13M

11:13/mi

2:14:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:13/mi

2:15:39

→ flat0.5% grade

49 ft elev

14M

11:06/mi

2:25:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:50/mi

2:37:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:12/mi

2:43:53

↑ 68 ft2.4% grade

169 ft elev

16M

11:22/mi

2:49:11

↓ 45 ft1.7% grade

125 ft elev

17M

12:16/mi

3:01:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:08/mi

3:13:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:24/mi

3:21:32

→ flat

41 ft elev

19M

12:18/mi

3:25:57

→ flat0.2% grade

39 ft elev

20M

12:50/mi

3:38:47

↑ 43 ft0.7% grade

72 ft elev

21M

12:58/mi

3:51:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:06/mi

4:01:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:44/mi

4:05:01

→ flat0.2% grade

51 ft elev

23M

13:48/mi

4:18:49

↓ 10 ft0.1% grade

46 ft elev

24M

14:45/mi

4:33:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:51/mi

4:46:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:01/mi

4:48:27

↑ 10 ft1.3% grade

111 ft elev

26M

15:48/mi

5:04:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

16:55/mi

5:07:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:3910:21 /mi⚡ faster

2nd Half

2:52:1813:09 /mi+27.0%

Positive split — 27.0% slower in the second half

AI Race Performance Report

Constantino's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:04	10:01	3.00 mi	30:04	10:01	-
5K	31:15	10:04	0.11 mi	1:11	11:04	+1:03
4M	40:17	10:04	0.89 mi	9:02	10:07	-0:57
5M	50:18	10:04	1.00 mi	10:01	10:01	-0:06
6M	1:00:25	10:04	1.00 mi	10:07	10:07	+0:06
10K	1:02:36	10:04	0.21 mi	2:11	10:13	+0:06
7M	1:10:29	10:04	0.79 mi	7:53	10:02	-0:11
8M	1:20:53	10:07	1.00 mi	10:24	10:24	+0:22
9M	1:31:22	10:09	1.00 mi	10:29	10:29	+0:05
15K	1:34:42	10:10	0.32 mi	3:20	10:24	-0:05
10M	1:41:43	10:10	0.68 mi	7:01	10:20	-0:04
11M	1:52:36	10:14	1.00 mi	10:53	10:53	+0:33
12M	2:03:11	10:16	1.00 mi	10:35	10:35	-0:18
20K	2:08:00	10:18	0.43 mi	4:49	11:16	+0:41
13M	2:14:25	10:20	0.57 mi	6:25	11:13	-0:03
Half(13.11 mi)	2:15:39	10:21	0.11 mi	1:14	11:13	0:00
14M	2:25:32	10:24	0.89 mi	9:53	11:06	-0:07
15M	2:37:22	10:29	1.00 mi	11:50	11:50	+0:44
25K	2:43:53	10:33	0.53 mi	6:31	12:12	+0:22
16M	2:49:11	10:34	0.47 mi	5:18	11:22	-0:50
17M	3:01:27	10:40	1.00 mi	12:16	12:16	+0:54
18M	3:13:35	10:45	1.00 mi	12:08	12:08	-0:08
30K	3:21:32	10:49	0.64 mi	7:57	12:24	+0:16
19M	3:25:57	10:50	0.36 mi	4:25	12:18	-0:06
20M	3:38:47	10:56	1.00 mi	12:50	12:50	+0:32
21M	3:51:45	11:02	1.00 mi	12:58	12:58	+0:08
35K	4:01:33	11:06	0.75 mi	9:48	13:06	+0:08
22M	4:05:01	11:08	0.25 mi	3:28	13:44	+0:38
23M	4:18:49	11:15	1.00 mi	13:48	13:48	+0:04
24M	4:33:34	11:24	1.00 mi	14:45	14:45	+0:57
40K	4:46:16	11:31	0.85 mi	12:42	14:51	+0:06
25M	4:48:27	11:32	0.15 mi	2:11	15:01	+0:10
26M	5:04:15	11:42	1.00 mi	15:48	15:48	+0:47
Finish(26.22 mi)	5:07:57	11:45	0.22 mi	3:42	16:55	+1:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:45 /mi

Slowest Pace

16:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:03

29% of race

Time at Steady Pace

1:43:32

34% of race

Time at Slower Pace

1:54:22

37% of race

Average Pace: 11:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	35834	22585	1254	39753	23757	1340
5K	0.11 mi	36103-269	22675-90	1257-3	47021	26761	1606
4M	0.89 mi	36684-581	22959-284	1287-30	39039	23999	1375
5M	1.00 mi	36994-310	23087-128	1293-6	38530	23711	1341
6M	1.00 mi	37166-172	23163-76	1297-4	38380	23595	1315
10K	0.21 mi	37187-21	23166-3	1298-1	39113	23949	1359
7M	0.79 mi	37497-310	23316-150	1309-11	40100	24470	1399
8M	1.00 mi	37631-134	23363-47	1310-1	39173	24077	1358
9M	1.00 mi	37859-228	23483-120	1322-12	39893	24420	1387
15K	0.32 mi	37921-62	23522-39	1322	40975	24637	1425
10M	0.68 mi	37827+94	23476+46	1311+11	37896	23238	1295
11M	1.00 mi	38216-389	23626-150	1322-11	42155	25113	1460
12M	1.00 mi	38222-6	23618+8	1320+2	38834	23703	1315
20K	0.43 mi	38515-293	23745-127	1332-12	45125	26204	1561
13M	0.57 mi	38543-28	23733+12	1331+1	39753	23757	1340
Half(13.11 mi)	0.11 mi	38551-8	23731+2	1332-1	40472	24063	1361
14M	0.89 mi	38717-166	23774-43	1334-2	41345	24358	1405
15M	1.00 mi	38913-196	23791-17	1339-5	41402	24182	1412
25K	0.53 mi	38994-81	23785+6	1346-7	41730	24187	1404
16M	0.47 mi	39159-165	23838-53	1353-7	45201	25638	1547
17M	1.00 mi	39721-562	24024-186	1367-14	46655	26312	1565
18M	1.00 mi	40059-338	24094-70	1382-15	44470	25102	1529
30K	0.64 mi	40128-69	24063+31	1379+3	42596	23913	1416
19M	0.36 mi	40232-104	24078-15	1384-5	44950	24857	1490
20M	1.00 mi	40373-141	24068+10	1382+2	41973	23501	1390
21M	1.00 mi	40601-228	24104-36	1387-5	43476	24033	1417
35K	0.75 mi	40808-207	24143-39	1393-6	45701	24965	1498
22M	0.25 mi	40954-146	24194-51	1397-4	48577	26203	1607
23M	1.00 mi	41489-535	24369-175	1408-11	49333	26600	1621
24M	1.00 mi	42265-776	24645-276	1432-24	51808	27769	1725
40K	0.85 mi	43088-823	24943-298	1462-30	53921	28717	1811
25M	0.15 mi	43224-136	24988-45	1466-4	54338	29015	1833
26M	1.00 mi	44237-1013	25386-398	1497-31	57077	30211	1941
Finish(26.22 mi)	0.22 mi	44541-304	25524-138	1510-13	59456	31264	2039

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 65%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39753

Males

23757

No position changes recorded for this athlete.

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Race managed by

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