Thomas Dente

New Rochelle, NY

Bib: 12157 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:22/mi

28:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

29:10

→ flat

76 ft elev

9:30/mi

37:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

47:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:38/mi

56:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:08/mi

58:59

→ flat0.6% grade

58 ft elev

9:32/mi

1:06:29

↓ 30 ft0.6% grade

33 ft elev

10:04/mi

1:16:33

↑ 30 ft0.4% grade

54 ft elev

10:16/mi

1:26:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:29:59

↓ 13 ft0.8% grade

66 ft elev

10M

9:58/mi

1:36:45

↓ 36 ft0.9% grade

33 ft elev

11M

10:26/mi

1:47:11

↑ 43 ft0.7% grade

72 ft elev

12M

9:48/mi

1:56:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:25/mi

2:01:26

↑ 16 ft0.7% grade

54 ft elev

13M

11:52/mi

2:08:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:52/mi

2:09:32

→ flat0.5% grade

49 ft elev

14M

10:12/mi

2:18:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:14/mi

2:29:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:44/mi

2:36:07

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:40:52

↓ 45 ft1.7% grade

125 ft elev

17M

10:55/mi

2:51:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:47/mi

3:02:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:04/mi

3:09:40

→ flat

41 ft elev

19M

11:00/mi

3:13:37

→ flat0.2% grade

39 ft elev

20M

11:18/mi

3:24:55

↑ 43 ft0.7% grade

72 ft elev

21M

11:16/mi

3:36:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:15/mi

3:44:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

3:47:28

→ flat0.2% grade

51 ft elev

23M

11:00/mi

3:58:28

↓ 10 ft0.1% grade

46 ft elev

24M

11:39/mi

4:10:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:55/mi

4:19:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:21:02

↑ 10 ft1.3% grade

111 ft elev

26M

10:54/mi

4:31:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

4:34:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:329:53 /mi⚡ faster

2nd Half

2:24:4411:02 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:05	9:22	3.00 mi	28:05	9:22	-
5K	29:10	9:23	0.11 mi	1:05	10:08	+0:46
4M	37:39	9:25	0.89 mi	8:29	9:30	-0:38
5M	47:11	9:26	1.00 mi	9:32	9:32	+0:02
6M	56:49	9:28	1.00 mi	9:38	9:38	+0:06
10K	58:59	9:30	0.21 mi	2:10	10:08	+0:30
7M	1:06:29	9:30	0.79 mi	7:30	9:32	-0:36
8M	1:16:33	9:34	1.00 mi	10:04	10:04	+0:32
9M	1:26:49	9:39	1.00 mi	10:16	10:16	+0:12
15K	1:29:59	9:39	0.32 mi	3:10	9:53	-0:23
10M	1:36:45	9:41	0.68 mi	6:46	9:58	+0:05
11M	1:47:11	9:45	1.00 mi	10:26	10:26	+0:28
12M	1:56:59	9:45	1.00 mi	9:48	9:48	-0:38
20K	2:01:26	9:46	0.43 mi	4:27	10:25	+0:37
13M	2:08:14	9:52	0.57 mi	6:48	11:52	+1:27
Half(13.11 mi)	2:09:32	9:53	0.11 mi	1:18	11:52	0:00
14M	2:18:37	9:54	0.89 mi	9:05	10:12	-1:40
15M	2:29:51	9:59	1.00 mi	11:14	11:14	+1:02
25K	2:36:07	10:03	0.53 mi	6:16	11:44	+0:30
16M	2:40:52	10:03	0.47 mi	4:45	10:12	-1:32
17M	2:51:47	10:06	1.00 mi	10:55	10:55	+0:43
18M	3:02:34	10:09	1.00 mi	10:47	10:47	-0:08
30K	3:09:40	10:10	0.64 mi	7:06	11:04	+0:17
19M	3:13:37	10:11	0.36 mi	3:57	11:00	-0:04
20M	3:24:55	10:15	1.00 mi	11:18	11:18	+0:18
21M	3:36:11	10:18	1.00 mi	11:16	11:16	-0:02
35K	3:44:36	10:20	0.75 mi	8:25	11:15	-0:01
22M	3:47:28	10:20	0.25 mi	2:52	11:22	+0:07
23M	3:58:28	10:22	1.00 mi	11:00	11:00	-0:22
24M	4:10:07	10:25	1.00 mi	11:39	11:39	+0:39
40K	4:19:27	10:26	0.85 mi	9:20	10:55	-0:44
25M	4:21:02	10:26	0.15 mi	1:35	10:53	-0:02
26M	4:31:56	10:28	1.00 mi	10:54	10:54	+0:01
Finish(26.22 mi)	4:34:16	10:28	0.22 mi	2:20	10:40	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:28 /mi

Slowest Pace

11:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:50

46% of race

Time at Steady Pace

1:18:20

29% of race

Time at Slower Pace

1:11:06

26% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	27569	18477	480	44181	25597	843
5K	0.11 mi	27909-340	18660-183	485-5	38048	23149	728
4M	0.89 mi	28829-920	19178-518	499-14	31672	20605	564
5M	1.00 mi	29618-789	19581-403	512-13	32938	21196	593
6M	1.00 mi	30153-535	19843-262	524-12	32853	21146	587
10K	0.21 mi	30388-235	19964-121	529-5	37616	23314	696
7M	0.79 mi	30820-432	20194-230	539-10	34172	21876	627
8M	1.00 mi	31339-519	20441-247	553-14	35477	22438	650
9M	1.00 mi	32010-671	20809-368	573-20	37435	23390	695
15K	0.32 mi	32068-58	20840-31	573	35007	22031	649
10M	0.68 mi	32119-51	20856-16	566+7	33909	21432	591
11M	1.00 mi	32568-449	21053-197	574-8	37590	23167	680
12M	1.00 mi	32324+244	20917+136	563+11	30934	20095	514
20K	0.43 mi	32487-163	20998-81	567-4	37233	22901	665
13M	0.57 mi	33135-648	21273-275	578-11	44181	25597	843
Half(13.11 mi)	0.11 mi	33283-148	21339-66	581-3	44701	25828	861
14M	0.89 mi	33159+124	21242+97	576+5	33000	20677	558
15M	1.00 mi	33384-225	21305-63	576	36971	22280	638
25K	0.53 mi	33553-169	21333-28	580-4	38558	22774	668
16M	0.47 mi	33505+48	21278+55	579+1	34130	21000	597
17M	1.00 mi	33667-162	21311-33	578+1	36938	22139	630
18M	1.00 mi	33664+3	21251+60	580-2	34607	20795	576
30K	0.64 mi	33547+117	21128+123	572+8	33858	20014	530
19M	0.36 mi	33556-9	21097+31	572	36255	21010	597
20M	1.00 mi	33335+221	20902+195	560+12	31824	18773	486
21M	1.00 mi	33130+205	20735+167	551+9	31388	18406	477
35K	0.75 mi	33051+79	20626+109	548+3	32260	18779	497
22M	0.25 mi	33034+17	20596+30	545+3	33309	19218	512
23M	1.00 mi	32820+214	20407+189	535+10	29899	17349	438
24M	1.00 mi	32756+64	20297+110	527+8	32292	18382	488
40K	0.85 mi	32618+138	20160+137	524+3	30089	17204	436
25M	0.15 mi	32608+10	20148+12	523+1	33136	19055	505
26M	1.00 mi	32643-35	20103+45	521+2	33414	18780	490
Finish(26.22 mi)	0.22 mi	32682-39	20114-11	520+1	39615	21913	602

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 72%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44181

Males

25597

No position changes recorded for this athlete.

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