George Frole

Clifton, NJ

Bib: 12153 M 69

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 36%
Gender (Male)
#0 / 31978
Top 46%
Masters (Masters Men)
#0 / 14572
Top 40%
Division (M65-69)
#0 / 602
Top 18%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:42/mi
26:05
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
27:02
→ flat
4M
8:43/mi
34:49
↑ 23↓ 16
5M
8:46/mi
43:35
↑ 13↓ 30
6M
9:09/mi
52:44
↑ 16↓ 36
10K· 6.21 mi
9:07/mi
54:41
→ flat
7M
9:08/mi
1:01:52
↓ 30
8M
9:26/mi
1:11:18
↑ 30
9M
9:02/mi
1:20:20
↑ 61↓ 33
15K· 9.32 mi
8:41/mi
1:23:07
↓ 13
10M
8:50/mi
1:29:07
↓ 36
11M
8:58/mi
1:38:05
↑ 43
12M
9:05/mi
1:47:10
↓ 46
20K· 12.43 mi
9:10/mi
1:51:05
↑ 16
13M
9:27/mi
1:56:30
↓ 26
Half· 13.11 mi
9:27/mi
1:57:32
→ flat
14M
9:01/mi
2:05:34
↑ 23↓ 39
15M
9:44/mi
2:15:18
↑ 62
25K· 15.53 mi
10:01/mi
2:20:39
↑ 68
16M
9:05/mi
2:24:53
↓ 45
17M
10:03/mi
2:34:56
↑ 10↓ 59
18M
9:29/mi
2:44:25
↑ 30↓ 49
30K· 18.64 mi
10:27/mi
2:51:07
→ flat
19M
9:14/mi
2:54:26
→ flat
20M
9:49/mi
3:04:15
↑ 43
21M
9:52/mi
3:14:07
↑ 20↓ 39
35K· 21.75 mi
9:51/mi
3:21:29
↑ 20↓ 23
22M
11:26/mi
3:24:22
→ flat
23M
10:09/mi
3:34:31
↓ 10
24M
10:25/mi
3:44:56
↑ 92
40K· 24.85 mi
11:23/mi
3:54:40
↑ 13↓ 62
25M
9:45/mi
3:56:05
↑ 10
26M
10:29/mi
4:06:34
↑ 39↓ 39
Finish· 26.22 mi
9:50/mi
4:08:43
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:57:328:58 /mi⚡ faster
2nd Half
2:11:1110:00 /mi+11.6%
Positive split — 11.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:058:423.00 mi26:05
8:42
-
5K
27:028:420.11 mi0:57
8:53
+0:11
4M
34:498:420.89 mi7:47
8:43
-0:10
5M
43:358:431.00 mi8:46
8:46
+0:03
6M
52:448:471.00 mi9:09
9:09
+0:23
10K
54:418:480.21 mi1:57
9:07
-0:02
7M
1:01:528:500.79 mi7:11
9:08
+0:01
8M
1:11:188:551.00 mi9:26
9:26
+0:18
9M
1:20:208:561.00 mi9:02
9:02
-0:24
15K
1:23:078:550.32 mi2:47
8:41
-0:21
10M
1:29:078:550.68 mi6:00
8:50
+0:09
11M
1:38:058:551.00 mi8:58
8:58
+0:08
12M
1:47:108:561.00 mi9:05
9:05
+0:07
20K
1:51:058:560.43 mi3:55
9:10
+0:05
13M
1:56:308:580.57 mi5:25
9:27
+0:17
Half(13.11 mi)
1:57:328:580.11 mi1:02
9:27
0:00
14M
2:05:348:580.89 mi8:02
9:01
-0:26
15M
2:15:189:011.00 mi9:44
9:44
+0:43
25K
2:20:399:030.53 mi5:21
10:01
+0:17
16M
2:24:539:030.47 mi4:14
9:05
-0:56
17M
2:34:569:071.00 mi10:03
10:03
+0:58
18M
2:44:259:081.00 mi9:29
9:29
-0:34
30K
2:51:079:110.64 mi6:42
10:27
+0:58
19M
2:54:269:110.36 mi3:19
9:14
-1:13
20M
3:04:159:131.00 mi9:49
9:49
+0:35
21M
3:14:079:151.00 mi9:52
9:52
+0:03
35K
3:21:299:160.75 mi7:22
9:51
-0:01
22M
3:24:229:170.25 mi2:53
11:26
+1:35
23M
3:34:319:201.00 mi10:09
10:09
-1:17
24M
3:44:569:221.00 mi10:25
10:25
+0:16
40K
3:54:409:260.85 mi9:44
11:23
+0:58
25M
3:56:059:270.15 mi1:25
9:45
-1:38
26M
4:06:349:291.00 mi10:29
10:29
+0:44
Finish(26.22 mi)
4:08:439:300.22 mi2:09
9:50
-0:39
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners