Al Shabana

New York, NY

Bib: 12149 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:42/mi

35:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

36:18

→ flat

76 ft elev

11:27/mi

46:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:57/mi

58:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:42/mi

1:10:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:14/mi

1:12:34

→ flat0.6% grade

58 ft elev

11:49/mi

1:21:51

↓ 30 ft0.6% grade

33 ft elev

12:02/mi

1:33:53

↑ 30 ft0.4% grade

54 ft elev

11:20/mi

1:45:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:25/mi

1:49:12

↓ 13 ft0.8% grade

66 ft elev

10M

13:06/mi

1:58:06

↓ 36 ft0.9% grade

33 ft elev

11M

11:47/mi

2:09:53

↑ 43 ft0.7% grade

72 ft elev

12M

10:30/mi

2:20:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:32/mi

2:25:19

↑ 16 ft0.7% grade

54 ft elev

13M

11:23/mi

2:31:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:23/mi

2:33:05

→ flat0.5% grade

49 ft elev

14M

11:35/mi

2:43:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:25/mi

2:55:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:13/mi

3:02:53

↑ 68 ft2.4% grade

169 ft elev

16M

12:14/mi

3:08:35

↓ 45 ft1.7% grade

125 ft elev

17M

15:12/mi

3:23:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:28/mi

3:37:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:05/mi

3:46:17

→ flat

41 ft elev

19M

13:44/mi

3:51:13

→ flat0.2% grade

39 ft elev

20M

14:28/mi

4:05:41

↑ 43 ft0.7% grade

72 ft elev

21M

15:03/mi

4:20:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:28/mi

4:32:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:41/mi

4:35:45

→ flat0.2% grade

51 ft elev

23M

14:45/mi

4:50:30

↓ 10 ft0.1% grade

46 ft elev

24M

15:38/mi

5:06:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:40/mi

5:18:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:33/mi

5:20:47

↑ 10 ft1.3% grade

111 ft elev

26M

14:38/mi

5:35:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

5:37:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:33:0511:41 /mi⚡ faster

2nd Half

3:04:3214:05 /mi+20.5%

Positive split — 20.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:05	11:42	3.00 mi	35:05	11:42	-
5K	36:18	11:41	0.11 mi	1:13	11:23	-0:19
4M	46:31	11:38	0.89 mi	10:13	11:27	+0:04
5M	58:28	11:42	1.00 mi	11:57	11:57	+0:30
6M	1:10:10	11:42	1.00 mi	11:42	11:42	-0:15
10K	1:12:34	11:41	0.21 mi	2:24	11:14	-0:28
7M	1:21:51	11:42	0.79 mi	9:17	11:49	+0:35
8M	1:33:53	11:44	1.00 mi	12:02	12:02	+0:13
9M	1:45:13	11:41	1.00 mi	11:20	11:20	-0:42
15K	1:49:12	11:43	0.32 mi	3:59	12:25	+1:05
10M	1:58:06	11:49	0.68 mi	8:54	13:06	+0:41
11M	2:09:53	11:48	1.00 mi	11:47	11:47	-1:19
12M	2:20:23	11:42	1.00 mi	10:30	10:30	-1:17
20K	2:25:19	11:42	0.43 mi	4:56	11:32	+1:02
13M	2:31:50	11:41	0.57 mi	6:31	11:23	-0:09
Half(13.11 mi)	2:33:05	11:41	0.11 mi	1:15	11:23	0:00
14M	2:43:24	11:40	0.89 mi	10:19	11:35	+0:12
15M	2:55:49	11:43	1.00 mi	12:25	12:25	+0:50
25K	3:02:53	11:46	0.53 mi	7:04	13:13	+0:48
16M	3:08:35	11:47	0.47 mi	5:42	12:14	-0:59
17M	3:23:47	11:59	1.00 mi	15:12	15:12	+2:58
18M	3:37:15	12:04	1.00 mi	13:28	13:28	-1:44
30K	3:46:17	12:08	0.64 mi	9:02	14:05	+0:37
19M	3:51:13	12:10	0.36 mi	4:56	13:44	-0:21
20M	4:05:41	12:17	1.00 mi	14:28	14:28	+0:44
21M	4:20:44	12:25	1.00 mi	15:03	15:03	+0:35
35K	4:32:18	12:31	0.75 mi	11:34	15:28	+0:25
22M	4:35:45	12:32	0.25 mi	3:27	13:41	-1:47
23M	4:50:30	12:38	1.00 mi	14:45	14:45	+1:04
24M	5:06:08	12:45	1.00 mi	15:38	15:38	+0:53
40K	5:18:40	12:49	0.85 mi	12:32	14:40	-0:58
25M	5:20:47	12:50	0.15 mi	2:07	14:33	-0:07
26M	5:35:25	12:54	1.00 mi	14:38	14:38	+0:05
Finish(26.22 mi)	5:37:37	12:53	0.22 mi	2:12	10:04	-4:34

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

12:53 /mi

Slowest Pace

15:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:53

18% of race

Time at Steady Pace

2:02:50

36% of race

Time at Slower Pace

2:33:54

46% of race

Average Pace: 12:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	51740	28999	1816	41014	24306	1394
5K	0.11 mi	51451+289	28857+142	1803+13	49465	27649	1682
4M	0.89 mi	51345+106	28839+18	1803	51116	28733	1790
5M	1.00 mi	51841-496	29018-179	1817-14	53487	29559	1867
6M	1.00 mi	51636+205	28927+91	1807+10	50993	28619	1773
10K	0.21 mi	51512+124	28886+41	1801+6	48536	27719	1684
7M	0.79 mi	51811-299	29007-121	1811-10	54052	29807	1884
8M	1.00 mi	51661+150	28981+26	1803+8	51271	28843	1796
9M	1.00 mi	51223+438	28827+154	1788+15	47521	27472	1667
15K	0.32 mi	51288-65	28852-25	1787+1	53734	29468	1870
10M	0.68 mi	51521-233	28935-83	1799-12	53776	29527	1883
11M	1.00 mi	51178+343	28813+122	1788+11	48519	27643	1688
12M	1.00 mi	50260+918	28439+374	1757+31	38044	23351	1284
20K	0.43 mi	50127+133	28378+61	1752+5	47040	26946	1641
13M	0.57 mi	49707+420	28202+176	1743+9	41014	24306	1394
Half(13.11 mi)	0.11 mi	49622+85	28165+37	1740+3	41726	24610	1415
14M	0.89 mi	49246+376	27998+167	1726+14	44852	25799	1545
15M	1.00 mi	48886+360	27825+173	1713+13	44789	25702	1546
25K	0.53 mi	48804+82	27778+47	1708+5	46699	26267	1604
16M	0.47 mi	48833-29	27767+11	1705+3	50311	27610	1739
17M	1.00 mi	49677-844	28061-294	1734-29	56618	30282	1941
18M	1.00 mi	49778-101	28066-5	1732+2	51027	27888	1756
30K	0.64 mi	49792-14	28045+21	1729+3	50135	27221	1708
19M	0.36 mi	49828-36	28052-7	1733-4	51021	27469	1726
20M	1.00 mi	49856-28	28027+25	1734-1	49957	27101	1705
21M	1.00 mi	50086-230	28071-44	1740-6	52949	28321	1778
35K	0.75 mi	50352-266	28163-92	1748-8	55238	29323	1874
22M	0.25 mi	50352	28146+17	1747+1	48386	26111	1600
23M	1.00 mi	50566-214	28203-57	1754-7	53183	28353	1791
24M	1.00 mi	50831-265	28273-70	1763-9	54611	29080	1828
40K	0.85 mi	50974-143	28297-24	1763	53355	28432	1789
25M	0.15 mi	51005-31	28302-5	1762+1	53402	28558	1798
26M	1.00 mi	51248-243	28370-68	1761+1	54806	29151	1838
Finish(26.22 mi)	0.22 mi	51162+86	28321+49	1759+2	33696	19055	928

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

41014

Males

24306

No position changes recorded for this athlete.

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Race managed by

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